So What Now? with Carla and Dex

Idea to Launch Productions
  • 4.7 (591)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.

  1. 2D AGO

    EP 49: Did The Rapture Happen? + Cardi’s Baby Daddy Drama & Platonic Marriage Proposals

    Welcome back to So What Now, where the convos are chaotic and the wine is always flowing 🍷 In this episode, we’re diving deep (and maybe too far 😭) into everything from Rapture Talk 2025 to Cardi B’s new album, revenge baby, and messy baby daddy drama. We’re asking the real questions like: – Did the Rapture already happen and we got left behind? 👀 – Can you repent on your way out and still make it to heaven? – Are all sins really the same, or are some just low-heat sins? 🔥 – And what’s the meal prep plan before… b*** stuff? (Asking for a friend 💀) Plus, we break down: ✨ Why we might just marry each other for free health insurance (no co-pay, no problem) ✨ Parenting moments that humbled us — like when your kid tells a stranger they’re fat 🫠 ✨ Cardi B’s “Am I The Drama?” era and whether revenge pregnancies count as healing It’s faith, foolishness, and friendship all in one episode — and yes, it’s unfiltered. 💅 🎧 Tune in for laughs, lessons, and a little repentance — because life’s wild, and we’re just trying to figure out… So What Now?   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    53 min

  2. SEP 22

    EP 48: Pop Culture, Probable Cause & Pretty Girl Preferences

    It’s football season, y’all! And guess what? Carla and I are finally ready to dive in. We’re trying to understand the hype, the rules, and maybe even pick a team (no promises though). From touchdowns to tight ends, we’re figuring it out one game at a time. Then we pivot to pop culture, because of course we do and whew, let’s talk about Dame Dash on The Breakfast Club. When are folks gonna stop trying to match energy with Charlamagne? That man lives for chaos! Carla and I revisit our favorite moments. Now buckle up, because the vibes shift fast. I’m officially obsessed with the latest legal circus: the Michaela case an OnlyFans model and a 55-year-old man who paid her $11K to perform extreme kink acts, including gluing his eyes shut and walking on him with boots. It was all supposedly consensual, and filmed, but things went sideways. Carla and I were wondering how she still ended up facing serious charges… ChatGPT actually broke it down for us. The legal tea is wild. We also get into Cardi B’s pregnancy announcement, congrats to her! Even though Alexa lied to us about how many kids her new man has (we’ll forgive her… maybe). We talk about how women, especially in the spotlight, are expected to do it all. Carla drops some real talk on what it takes to not fall into the superwoman trap. And finally, let’s talk about Ray Daniels hot take- Women Love Criminals  Why do so many women — even ones from seemingly stable backgrounds like Mariah the Scientist — end up in relationships with men who come with a rap sheet? Carla and I get honest about the psychology, the patterns, and yes, the red flags we’ve all ignored at some point. It’s a mix of chaos, culture, and curiosity this week. Tune in, because you already know we’re asking the real questions.   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    1h 19m

  3. SEP 15

    EP 47: Security Guards, Spoilers & Side-Eyes

    We kick off this weeks episode with a motherhood update. Carla opens up about new and uncharted challenges of motherhood this week. Her little one just started Pre-K. It's been a rough ride, and Carla’s not sugarcoating it. The struggle bus is real, and Carla’s driving it with no GPS. Then things take a sharp (and hilarious) left turn into pop culture: we dive into the Cardi B trial — yes, the $24 million lawsuit from a security guard that somehow made it to court. The drama! The absurdity! The joy! Carla turned to her bestie ChatGPT for a breakdown of how this could even happen. While we’re talking Cardi, we go full conspiracy mode trying to guess who her new baby daddy is — and why she’s being so secretive about the pregnancy. We have thoughts. Carla’s also still deep in her docuseries era, and this week she’s all about Beytral: The Podcast (Session Three) on Hulu. She gives a full (spoilery) breakdown of the chaos, the drama, and the absolute insanity of it all. We close out the show with Southwest Airlines’ new controversial policy: plus-size passengers now required to purchase two seats. Dex isn’t convinced it’ll be enforceable, and we break down what this means for travel, equity, and common sense. Tune in for laughs, hot takes, and a lot of “what is even happening right now?” CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    46 min

  4. SEP 9

    EP 46: AI Dating Concierges, $1K Pre-Date Deposits & Free UK Childcare?!

    This week, we’re diving deep into the future of dating — and it's getting a high-tech upgrade. Bumble founder Whitney Wolfe Herd says AI could soon help you navigate dating anxiety, improve your communication, and even “date” other AIs to find your perfect match. Helpful or horrifying? We weigh in. Then, tennis pro Sachia Vickery has gone viral after revealing she requires a $1,000 deposit before any date. Is this setting boundaries or setting a new trend? And what does that conversation actually sound like? Also, are we okay with step-parents adopting kids when the biological parent is still involved? The internet is buzzing with rumors about Russell Wilson and Ciara’s son with rapper Future. We unpack the debate. Over in the UK, families are now eligible for 30 hours of free childcare per week — a major win for working parents. So why is Florida trying to eliminate all vaccine requirements for kids? We discuss the contrast. Tune in for the hot takes, the real talk, and the questions nobody else is asking. CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    59 min

  5. SEP 1

    EP 45: For Men Only: Proposals, Budgets & Back Door Business

    Hey Friends it's Carla! Welcome back to another episode of So What Now?  Let's get right into this week's wild ride! So Bella Thorne hopped on IG sharing that she proposed to her fiancé… after he already did it first. I’m sorry, what?? Nah. Ya’ll know I have thoughts (spoiler: I am not out here getting on one knee, let’s be so serious). And of course, Dex went off on one of her classic rants. This time about how some things are strictly “for men.” Like proposing. Like budgeting. Like… anything that feels like work. According to her, we deserve to live soft, fun, budget-free lives and honestly? She might be onto something. Then we slid into the listener letters, and babyyyy  it got spicy. We heard from a teacher who’s also on OF. She’s tryna decide if she should quit her 9-to-5 and go full-time as a spicy girl. You know we had to weigh in. But somehow that convo took a sharp left turn into us telling our embarrassing secrets  and yes, both of ours happened on cruise ships. Don’t ask, just press play. Grab your drink, your headphones, and your nosiest friend — this one's a wild ride!   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    45 min

  6. AUG 25

    EP 44: Brunch Budgets, Water Bill Nightmares & Khloé’s Caretaking

    In this episode, we kick things off with the hidden cost of friendship — turns out, staying social could be costing you over $250 a month in brunches, happy hours, and birthday dinners. Then we get into dating finances, where new data shows men are spending $15,000 more per year in relationships, largely driven by lingering provider expectations. How much is your man spending on you?  Dex brings us a shocking story out of Brooklyn: a man lost his fully paid-off $800K home over a $5K water bill. She also shares a personal horror story about the hidden traps and predatory fines cities can hit you with as a property owner. Carla wraps things up with the story of Khloé Kardashian stepping in as primary caregiver for Tristan Thompson’s younger brother, Amari. While Carla sees it as a generous act of love, Dex questions whether it’s just another chapter in Khloé’s inability to let go of Tristan. Whether you’re here for the facts, the feels, or the side-eye — we’ve got you covered. CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    1h 7m

  7. AUG 18

    EP 43: Mailbag: Marriage Pressure, Broke Behavior & Too Independent?

    This week on So What Now?, I kicked things off with a few thoughts on all the buzz surrounding the Woman Evolve conference and shared a little bit about what the experience was like for me personally. We also wanted to catch up with y’all, so we took some time to dig into a couple of listener letters because let’s be honest, our inbox is overflowing and these topics deserved some attention. One letter came from someone feeling the heat from her mom to get married ASAP, and we talked about how to honor your own timeline without blowing up the family cookout. The other came from a woman who’s thriving solo, but keeps getting told she’s “too independent” to be dateable. We unpacked the difference between being self-sufficient and emotionally unavailable, and how to leave room for love without shrinking yourself. And then we heard from someone whose ex just won’t let go still liking her posts, sending memes, and dropping “I miss us” texts every week. We got into why men do this, how to set real boundaries, and why sometimes, hitting that block button isn’t petty it’s necessary. As always, we kept it real, gave our best advice and honestly, who needs a therapist when you’ve got me and Dex? LOL.   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    1h 8m

  8. AUG 12

    EP 42: Wife Material & Mom Mode: We Can’t Catch a Break

    This week, Dex came in hot with the age-old(and honestly, exhausting) question: Are you wife material? We broke down a xoNecole article where 10 men shared what makes a woman “wife” vs. “girlfriend” material and whew, some of these takes had me raising eyebrows and clenching my pearls. From emotional maturity to splitting bills to being “referred” like a LinkedIn job post, we had plenty to say. Spoiler alert: Dex absolutely flunked the wifey quiz. 😂 Then we had to pivot to check in with my mommas, because back-to-school season is no joke. We discussed another article that reminded me how vital it is for Black women to prioritize ourselves especially when we’re constantly expected to carry everyone else. Trusting others, knowing your limits, setting boundaries, and redefining self-care as non-negotiable? We’re leaning into all of that. This episode is part therapy, part side-eye, and 100% necessary.   CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM: https://www.instagram.com/thesowhatnowpodcast/ 📱TIKTOK: https://www.tiktok.com/@thesowhatnowpod

    38 min
See All (100)

Trailer

Hosts & Guests

4.7
out of 5
591 Ratings

About

So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.

Information

You Might Also Like