SOAR

Mark Eaton
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  • Mental Health

Mark Eaton, Clinical Psychologist, offers hope-filled observations and recommendations during the current storm we all find ourselves in. Using the acronym SOAR, Mark shares new insights on Salutations going into and beyond 2020. Observations from a psychological perspective shed light on current trends of human behaviour when in crisis. Appreciation for the skills we all have and can offer others to engender hope features in every episode. Recommendations as to how we need to successfully navigate the current global storm are described using Cognitive Behavioural Therapy strategies.

Episodes

  1. 04/14/2020

    Four Core Strategies to Surviving Extended Lockdown

    Mark Eaton, Clinical Psychologist, discusses four core strategies to surviving the extended lockdown.  Using the acronym SOAR to structure his episodes and also these core strategies, Mark shares how to use Salutations, Observations, Appreciations, and Cognitive Behavioural Recommendations to survive the extended lockdown.

    Four Core Strategies to Surviving Extended Lockdown

  2. 03/31/2020

    Introduction: Hope for our time

    Mark Eaton, Clinical Psychologist, offers hope-filled observations and recommendations during the current storm we all find ourselves in.  Using the acronym SOAR to structure his episodes, Mark shares new insights on Salutations going into and beyond 2020.  Observations from a psychological perspective shed light on current trends of human behaviour when in crisis.  Appreciation and gratitude for the gifts and skills we all have and can offer others to encourage and engender hope features in every episode.  Recommendations as to how we need to successfully navigate the current global storm are described using Cognitive Behavioural Therapy skills and strategies.

  • 2 Episodes

About

Mark Eaton, Clinical Psychologist, offers hope-filled observations and recommendations during the current storm we all find ourselves in. Using the acronym SOAR, Mark shares new insights on Salutations going into and beyond 2020. Observations from a psychological perspective shed light on current trends of human behaviour when in crisis. Appreciation for the skills we all have and can offer others to engender hope features in every episode. Recommendations as to how we need to successfully navigate the current global storm are described using Cognitive Behavioural Therapy strategies.

Information

  • Creator
    Mark Eaton
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Mark Eaton
  • Show Website
    SOAR