Soberly Speaking

Julia Rangiheuea

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

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  1. 2d ago • Subscribers Only

    How His Son’s Autism Diagnosis Saved Joby’s Life (Subscriber Exclusive)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Most people have a certain image of someone addicted to crack cocaine. Someone earning almost a million dollars a year probably isn't it. Joby was building a successful career in a high-pressure industry, and to keep up, snorting cocaine became part of the job. It made him feel awake, sharp and unstoppable. But cocaine wasn't enough forever. It became crack cocaine. Then meth to keep him going. Then heroin just so he could sleep. Everything changed when his son was born. At five years old, Joby's son was diagnosed with autism, and in that moment, Joby realised he had a choice to make. If he wanted to be the father his son deserved, his addiction couldn't come first anymore. Today, Joby is sober and dedicates his life to giving back. He's a passionate advocate for the autism community and the Special Olympics. Follow Joby on Instagram here: @JobySanchezOfficial RPSAPPAREL.com donates 10% of all profits to Autism Society of Texas. Every purchase helps support autism advocacy, awareness and resources for the community. Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    How His Son’s Autism Diagnosis Saved Joby’s Life (Subscriber Exclusive)
  2. 3d ago

    When the Perpetrator Is Family: Aunee’s Story (PART 1)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Aunee still remembers the nightie she was wearing as a little five-year-old girl when her uncle first introduced her to the “tickle game”. What was presented to her as a fun game she could play with someone she trusted was something much more sinister. This continued for years, and the ripple effects have been lifelong. Aunee’s story explores the devastating impact of generational trauma, complex mental health challenges and alcohol dependence, and how the pain of her own childhood trauma impacted not only her life, but also the lives of her three children. In this deeply vulnerable conversation, Aunee reflects on the painful reality of how unresolved trauma can shape the lives of those around us, sharing how she went from being a victim of abuse to recognising the ways her own trauma eventually led her to cause harm to others. Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    When the Perpetrator Is Family: Aunee’s Story (PART 1)
  3. Jul 28 • Subscribers Only

    How Verna Escaped 20 Years of Domestic Abuse (Subscriber Exclusive)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Violence is all Verna has ever known. Growing up, she never witnessed a healthy relationship. Her parents were abusive towards each other and towards her. So when she met her former partner as a teenager, the warning signs didn’t seem unusual. Even scraps of his affection felt like enough. What followed was 20 years of domestic abuse. It began with emotional abuse and coercive control before escalating to physical and sexual violence. For years, Verna didn’t realise she was living in an abusive relationship. Everything changed when she attended a women’s community group and learned about DV. For the first time, she recognised what had been happening behind closed doors.  Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    How Verna Escaped 20 Years of Domestic Abuse (Subscriber Exclusive)
  4. Jul 26

    How Millie Gooch Built a Sober Empire After Years of Hangxiety

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  She's the most recognisable name in the sober scene: the woman behind Sober Girl Society. But Millie Gooch won't call herself an alcoholic. For years she lived in the 'messy middle' nobody talks about, while alcohol quietly wrecked her health, her relationships and her sense of self. In this episode, Millie talks about hangxiety, blackouts and the uncomfortable truth about alcohol's role in family violence and sexual assault: the elephant in every room that no one wants to name. She also opens up about being diagnosed with ADHD and autism later in life, and how that reframed everything she thought she knew about herself. Millie isn't here to kill the party. She's on a mission to prove you can ditch the drink and keep every ounce of the fun, and she wants every woman listening to know it's possible. Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    How Millie Gooch Built a Sober Empire After Years of Hangxiety
  5. Jul 21 • Subscribers Only

    “You’ll Die If You Don’t Stop Drinking”: A Head Chef’s Reality Check (Subscriber Exclusive)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Tim has always felt like he didn’t quite fit in. At school, he struggled in a traditional classroom environment, Undiagnosed ADHD combined with bullying led Tim to self-harm for the first time, a behaviour he would return to at different points throughout his life. Post-school Tim thrived in the fast-paced world of hospitality, rising through the ranks and becoming a head chef in his early twenties. But behind the success was a growing dependence on alcohol. The culture of the hospitality industry normalised heavy drinking, and what started as a way to cope with the busy kitchens eventually became something that threatened his life. It wasn’t until a health professional looked him in the eye and told him he would die if he didn’t stop drinking that Tim truly understood how serious his addiction had become. Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    “You’ll Die If You Don’t Stop Drinking”: A Head Chef’s Reality Check (Subscriber Exclusive)
  6. Jul 19

    Narcissism & Financial Abuse: Family Law Barrister Jason Hadden Explains

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Can you prove narcissistic behaviour in family court? What actually counts as financial abuse? And can one parent stop a child from seeing the other after a separation? Family law barrister Jason Hadden joins me in London to answer some of the most common questions about family court. We unpack what evidence courts look for, how coercive control and financial abuse are viewed in legal proceedings and what really happens when relationships break down and parenting disputes begin. Whether you're navigating the family court system yourself or simply want to better understand how these cases are decided, this episode is a look into what holds up in court and what doesn't. Follow Jason Hadden on Instagram: @familybarrister Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Narcissism & Financial Abuse: Family Law Barrister Jason Hadden Explains
  7. Jul 14 • Subscribers Only

    The Daughter of Addiction and Domestic Violence: Delcia’s Story (Subscriber Exclusive)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  Delcia describes her childhood as being like the movie Once Were Warriors, and I’ve heard a lot of stories on this podcast, but this one has stayed with me. Delcia grew up with not one, but two parents who were struggling with addiction. One of her earliest memories is being given away, along with her younger brother, to what were essentially strangers for weeks at a time. The domestic violence she witnessed is something no child should ever have to experience or carry. Then, before she even reached high school, one of her parents dies suddenly, and instead of things becoming more stable, life becomes even more chaotic. She began self-harming, dropped out of school, and struggled with authority. And by 21, just as she was starting to find independence, Delcia became the primary caregiver for the remaining parent, the very person whose addiction had shaped her entire childhood. I wanted to understand what it’s like to grow up in that environment and then end up responsible for the person who caused so much of that pain. How do you break a cycle like that? And how do we make sure it ends with us? Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    The Daughter of Addiction and Domestic Violence: Delcia’s Story (Subscriber Exclusive)
  8. Jul 7 • Subscribers Only

    Inside Sydney’s Underworld with Ex-Bikie Boss Moudi Tajjour (Subscriber Exclusive)

    Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠  For Moudi Tajjour, joining a gang was never optional. It was expected. Born into Sydney's underworld and related to the infamous Ibrahim family, trauma, violence, drugs and guns were simply part of life from the moment he was born. Moudi was one of the founding members of the Scorpions and later climbed the ranks of the Nomads bikie gang, spending decades immersed in a world that most people only ever read about or see portrayed on television. Before our chat, I disclosed to Moudi that I wasn't privy to that world, so I wanted to ask questions from a complete outsider's perspective. What does initiation into a gang look like? how can you leave? Is it a full-time job? And what does he fear most in this lifetime?  Follow Moudi on Instagram: @cant__fight__fate Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. This episode contains discussions of sexual assault, addiction, drug use, mental health, suicide and recovery. If this episode raises anything for you, please reach out to a trusted support person or contact a crisis support service in your area. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Lifeline Australia provides 24/7 crisis support and suicide prevention services. Call 13 11 14 ⁠https://www.lifeline.org.au⁠ 1800RESPECT provides support for people impacted by sexual assault, domestic or family violence and abuse. Call 1800 737 732 ⁠https://www.1800respect.org.au⁠ Creator & Host- Julia Rangiheuea Creative Director - Beaudene Perussich Image & Logo- Jasmine Rule In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Inside Sydney’s Underworld with Ex-Bikie Boss Moudi Tajjour (Subscriber Exclusive)

Ratings & Reviews

5
out of 5
3 Ratings

About

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

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