Sociable Healing

Teressa B.
  • 5.0 (4)
  • RELATIONSHIPS
  • UPDATED WEEKLY

Celebrate living in our natural truth by creating a space that drives honest, relatable, and fulfilling conversation on matters that impacts our health and well-being.

  1. 11/09/2020

    Becoming Better Neighbors - 024

    Air Force veteran and marketing consultant, The Mo You Know shares how mentorship helped her through her mental health challenges as she transitioned out the military.

    27 min

  2. 11/02/2020

    Express Yourself - 023

    Today's guest, military veteran, actor, podcaster, music recording artist, mentor, and dear friend Dre joins me on Sociable Healing, the Amitza Media Podcast! Dre shares how his military experience inspired him to teach, coach, and mentor youth through his nonprofit organization. He explains his transformation as the crooked character Troy in the movie Soul Hood. And he also expresses the importance of uplifting young men and women in underserved communities.

    45 min

  3. 10/26/2020

    Learning How to Regroup - 022

    Professional Licensed Counselor and published author, Dr. Keisha Keith share healthier ways to express our emotions when dealing with conflict.

    23 min

  4. 10/19/2020

    Choose Yourself - 021

    Host Teressa B., shares several projects she's working on to fulfill her purpose in life and for her community.

    15 min

  5. 06/22/2020

    Music is Life - 020

    Chicago native and music recording artist C-bz explains how music relates to his life and why he decided to pursue this form of art as a full-time career. He shares the inspiration behind his first two albums and his most recently released third album, Booth Muzic. He reveals his influences within the community and the people who keeps him grounded. And he expresses how women empowers him and the endearment and gratitude he displays in return.

    32 min

  6. 06/15/2020

    Breaking the Cycles of Cultures - 019

    Professional licensed therapist and published author, Dr. Keshia Keith explains why some of the misconceptions about mental health counselors exist and the impact it has with cultures. She also provides ways to strengthen communities in overcoming their emotional and mental health challenges.

    28 min

  7. 06/08/2020

    Adjust How We Think - 018

    What are some meditation techniques you use to connect to your inner spirit? Professional licensed therapist and published author, Dr. Keisha Keith joins us to explain her morning routine that helps her to live mindfully and how it jump starts her day. She also shares how her postpartum depression inspired her to pursue social work to help vulnerable communities and break the unhealthy cycles of cultures.

    25 min

  8. 06/01/2020

    Live to Love - 017

    What is your deal breaker in building a relationship? Published author and speaker, Tanya J. Miller explains how her acts of service to the community inspired her to obtain credentials to become a life coach. She shares a time she was struggling with her self-identity and the challenges within her marriage. She provides tips in what she did to overcome those obstacles and finally making on the other side. And she ends with advice to women specifically wives who are balancing careers and their families.

    26 min
See All (24)

Ratings & Reviews

5
out of 5
4 Ratings

About

Celebrate living in our natural truth by creating a space that drives honest, relatable, and fulfilling conversation on matters that impacts our health and well-being.

Information

  • Creator
    Teressa B.
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2020 Amitza Media Independent – Am I All Rights Reserved.
  • Show Website
    Sociable Healing