91 episodes

Socket helps you plug into YOU and unplug from things that no longer serve you. It helps you find your voice and self-esteem while learning to say no and set boundaries when necessary. If living a life of authenticity, kindness and confidence is something you are looking for, you are in the right place and I am glad that you are here!

Socket - Plug Into You Cathy Subber

    • Education
    • 5.0 • 7 Ratings

Socket helps you plug into YOU and unplug from things that no longer serve you. It helps you find your voice and self-esteem while learning to say no and set boundaries when necessary. If living a life of authenticity, kindness and confidence is something you are looking for, you are in the right place and I am glad that you are here!

    Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes

    Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes

    Growing up isn't easy these days. Between social media pressures, keeping up with school and managing tween and teenage emotions, many of our children are struggling. On this episode, Dr. Alli Cipra and Susan Barnes, the co-founders of GRIT, join Dr. Cathy to discuss resiliency, coping mechanisms and identity. 

    • 46 min
    Life Balance - Is it possible?

    Life Balance - Is it possible?

    On this episode, Dr. Cathy talks about life balance, October's element of health. People talk about it, want it and try to achieve it daily, but is it even possible? Cathy gives her take on the topic and shares a few helpful tips!
    Watch the full podcast video HERE
    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 26 min
    So you think you might be getting divorced with Claudio Gallo.

    So you think you might be getting divorced with Claudio Gallo.

    Claudia Gallo of the Beermann Family Law Firm joins Dr. Cathy on this episode about divorce. No one gets married hoping to get divorced but what do you do if you are thinking about starting the process or you believe your spouse will be? Claudia gives some great, step by step tips of how to get your ducks in a row to make this tough process less overwhelming. Connect with Claudia Gallo: Phone: 312-621-1231

    Watch the full podcast video HERE
    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 29 min
    Emotional Health with Amanda Kunzer

    Emotional Health with Amanda Kunzer

    Amanda Kunzer, the Director of Operations for Good Therapy, joins Dr. Cathy on this episode to discuss Emotional Health. Emotional Health is September's element of the month and something that is near and dear to Amanda's heart. We discuss the brain/body connection and when it would be a good time to reach out to someone to talk to. 


    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 40 min
    Lessons from 1 year of taping a podcast!

    Lessons from 1 year of taping a podcast!

    Today is the 1 year anniversary of The Socket Podcast launch! Hard to believe I have been down in my basement studio taping for that long! Today, I share some of the lessons I have learned over this time. I am proud of the 85+ episodes I have created and especially thankful for my amazing guests as they share their stories, wisdoms and dreams with us! Thank you for being a listener! I appreciate you!

    Watch the full podcast video HERE
    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 13 min
    Feeling out of balance?

    Feeling out of balance?

     After a little break from podcasting (and trying her best not to feel guilty about that!), Dr. Cathy jumps back in to discuss how she has been feeling a little bit out of balance. Work projects, over committing to things and life had her a little overwhelmed. A few roadtrips later, she is back, refreshed and ready to get her health/balance back on track!

    Watch the full podcast video HERE
    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 21 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

TheDrewsong ,

Authenticity to its core!

Dr Cathy’s openness, intelligence and transparency shines through! This is so fun and inspiring to listen to!!

Angi Life Coach ,

Dr. Cathy is such an inspiration!!!❤

Having met Dr. Cathy at her networking events, I can tell you she's the real deal & the sweetest person! I love that she shares do openly with the world! You'll definitely want to listen in!!!

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