96 episodes

Socket helps you plug into YOU and unplug from things that no longer serve you. It helps you find your voice and self-esteem while learning to say no and set boundaries when necessary. If living a life of authenticity, kindness and confidence is something you are looking for, you are in the right place and I am glad that you are here!

Socket - Plug Into You Cathy Subber

    • Education
    • 5.0 • 7 Ratings

Socket helps you plug into YOU and unplug from things that no longer serve you. It helps you find your voice and self-esteem while learning to say no and set boundaries when necessary. If living a life of authenticity, kindness and confidence is something you are looking for, you are in the right place and I am glad that you are here!

    Life Boost with Nicolle Lamb

    Life Boost with Nicolle Lamb

    On this episode, Nicolle Lamb joins Dr. Cathy as they talk about life choices, staying positive, giving grace and living your very best life. Nicolle is the CEO of Lane Marketing and Wings Coaching, as well as the author of the Boost Life Book! This episode is one not to miss!

    Watch the full podcast episode HERE

    Connect with Nicolle:
    Receive the WINGS Newsletter. Sign up to get the newsletter here: http://eepurl.com/hN_8-j

    Get the Boost Life Book, https://wings-coaching.com/shop/

    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 53 min
    Pelvic Floor Fun with Leena Bird!

    Pelvic Floor Fun with Leena Bird!

    Leena Bird, a pelvic floor physical therapist, joins Dr. Cathy on this episode of the Socket Podcast to discuss all of the things! Pee, Poo, Sex - nothing is off the table. We are sure some of your questions about incontinence, pain during sex and when to seek professional help will be answered!

    View the full podcast video HERE

    Connect with Leena on a complimentary discovery call! Please visit www.leenabirdpt.com.The following are also directories to help you find a local pelvic health physical therapist:

    https://pelvicguru.com/
    https://pelvicrehab.com/
    https://ptl.womenshealthapta.org/

    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 44 min
    Unapologetic with Tammy Helfrich

    Unapologetic with Tammy Helfrich

    In this episode, Cathy invites Tammy Helfrich of Tammy Helfrich Coaching on the show to discuss how to be unaplogetically you and love the life you create for yourself! Tammy shares her journey of writing her first book, Unapologetic, with us and encourages anyone that has a book in their heart to go for it!

    Watch the full episode HERE

    Connect with Tammy: www.tammyhelfrich.com 

    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 38 min
    Happy 2022 from Dr. Cathy

    Happy 2022 from Dr. Cathy

    We are a few weeks into 2022 and there is no better time to check in with yourself and see if you are living with intention. Making this new year your best one yet is within your reach!

    Watch the full podcast episode HERE

    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 15 min
    The Perfectly Out of Balance Life with John Andrade

    The Perfectly Out of Balance Life with John Andrade

    John Andrade of the Go 4 CEO podcast joins Dr. Cathy for this dynamic conversation about life, balance and identity. John shares that much of his success has come from finding mentors, really listening and then implementing their suggestions in his life. We close this podcast out with John's answers to what he needs to Toss, Recycle & Elevate.

    Connect with John:
    Email: John@go4ceo.com

    Watch the full podcast episode HERE

    Connect with Socket:
       Website: https://www.simplysocket.com
        Facebook: @simplysocket
        Join the Socket Community on Facebook
        Instagram: @simplysocket @drcathysubber
        Email: cathy@simplysocket.com

    • 47 min
    Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes

    Resiliency, Coping Mechanisms & Identity with Dr. Cipra and Susan Barnes

    Growing up isn't easy these days. Between social media pressures, keeping up with school and managing tween and teenage emotions, many of our children are struggling. On this episode, Dr. Alli Cipra and Susan Barnes, the co-founders of GRIT, join Dr. Cathy to discuss resiliency, coping mechanisms and identity. 

    • 46 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

TheDrewsong ,

Authenticity to its core!

Dr Cathy’s openness, intelligence and transparency shines through! This is so fun and inspiring to listen to!!

Angi Life Coach ,

Dr. Cathy is such an inspiration!!!❤

Having met Dr. Cathy at her networking events, I can tell you she's the real deal & the sweetest person! I love that she shares do openly with the world! You'll definitely want to listen in!!!

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