Sofie's Corner

Sofie Simonsson

Welcome to Sofie’s Corner, a soulful space where we explore all things life, personal growth, spirituality, and self-development. I’m Sofie, a life coach, teacher, guide and host, a seeker on the path of truth, healing, and expansion. In this podcast, I share honest reflections, lessons from my own journey, and spiritual insights to support you in living more intuitively, courageously, and deeply aligned with your soul. Expect solo episodes filled with raw storytelling, life wisdom, and the occasional cosmic download, all recorded from my heart to yours. www.sofiesimonsson.me

  1. ١٦ فبراير

    35. The wisdom of the female body: Cycles, hormones and fertility with Naturopath Fleur McLachlan

    In this deeply empowering conversation, we sit down with naturopath Fleur McLachlan to explore the innate wisdom of the female body. We talk about reconnecting with your menstrual cycle, syncing with lunar rhythms, and rediscovering the lost feminine knowledge many women carry within them. Fleur shares natural ways to support your hormones, recognize imbalance, and cultivate a more intuitive, respectful relationship with your body.We dive into fertility and how to consciously prepare for that journey from reducing toxic load to creating a nourishing internal environment that supports long-term reproductive health. We also explore how modern lifestyles impact hormones, the subtle signs your body gives when something is out of balance, and how to return to cyclical living in a world that often asks women to function linearly.Fleur opens up about her personal journey and what called her to naturopathy, reminding us that healing is not just physical, it’s emotional, energetic, and deeply ancestral. This episode is a powerful invitation to listen, trust, and reconnect with the intelligence of your body. Fleur McLachlan is a clinical naturopath and pilates instructor. Her philosophy blends structure with flexibility and science with intuition. Her deep belief in foundational, natural health and a love for community and connection has lead her to he path of naturapathy.  www.blendbyfleur.com @blendbyfleur

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  2. ١٢ يناير

    30. Becoming the vision: Activate your brand identity through creative strategy with Julie Cooper

    In this episode, I sit down with Julie Cooper to explore what it truly means to become the vision you’re building. We talk about identity and how shifting your inner identity changes the way you show up in your life, your work, and your brand. Julie shares her personal journey and the pivotal moment when she chose to align with her purpose and passion, leading her into a more embodied and authentic expression of her work.We explore the difference between personal brand and brand identity, and how building a brand starts from within rather than from strategy alone. Julie speaks about empowering women and how she is witnessing a rise in feminine leadership, where intuition, creativity, and alignment are becoming central to the way women lead and create. We also dive into social media as a space for creative expression rather than pressure, and how opening yourself to creativity can transform both your brand and your confidence.Throughout the conversation, Julie shares why having a clear vision is essential, how to reconnect with your vision when you feel lost, and what it looks like to truly embody the future you are calling in. This episode is for anyone who feels ready to step into a more aligned version of themselves, build a brand that reflects who they truly are, and activate their vision from the inside out. Julie Cooper is a brand and business mentor and creative of muse experience which includes muse magazine and muse retreats. She has 15 years of experience giving life to brands in television, radio and digital media. She blends cultural depth, intuition and business strategy to empower women in business to be seen and celebrated. Julie is a visionary, a creative here to empower you. www.juliecoopercreative.com @juliecoopercreative

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حول

Welcome to Sofie’s Corner, a soulful space where we explore all things life, personal growth, spirituality, and self-development. I’m Sofie, a life coach, teacher, guide and host, a seeker on the path of truth, healing, and expansion. In this podcast, I share honest reflections, lessons from my own journey, and spiritual insights to support you in living more intuitively, courageously, and deeply aligned with your soul. Expect solo episodes filled with raw storytelling, life wisdom, and the occasional cosmic download, all recorded from my heart to yours. www.sofiesimonsson.me