Soft Spot

ornellareally
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It’s important that in this often harsh, cold and unfeeling world we find spaces that can warmly hold us. This podcast was made with the intention to serve as a soft landing, a cradle for the parts of myself that often feel too vulnerable to survive yet so deeply connected to all there is. May this podcast encourage you to make space for yourself in gentle ways, and if you're already doing so, may it motivate you to keep going. ✨

  1. ٠٢‏/٠٦‏/٢٠٢٥

    The Shame Around Change

    Growing and changing can be hard to adjust to, not only within ourselves but for those in our communities and social groups. How can we navigate this intricate space and can this explain what Jamaicans call “badmind?” Listen in and let's unpack.

    ١٠ د

  2. ١٩‏/٠٥‏/٢٠٢٥

    The War on Art

    In the world of AI, our writers, graphic designers, photographers, models, music producers, singers, artists and creators of all kinds are in jeopardy. It's not just financially, it is our humanity that's at risk. That goes for everyone, even if you've never considered yourself a creator, your memories, your experiences may just be falling out of your hands without realizing it. In this episode, I share my thoughts on the matter and what may be a viable yet simple solution.

    ٨ د

  3. ٢٩‏/٠١‏/٢٠٢٥

    Choose What You Really Want

    Hello all! Welcome to season 2 of Soft Spot and thank you so much for being here! This episode was recorded a while back and because of fear and perfectionism, I held it back. But it's time to get back on the horse! So for the rest of season 2 I'll be uploading unreleased episodes with a mix of fresh recordings for your enjoyment. Thanks again for lending your ear and enjoy! Be sure to follow and keep up with the latest on instagram @softspotapodcast. ✨

    ١٤ د

  4. ٢٦‏/١٢‏/٢٠٢٢

    To The New You

    Who do you want to be? How will you stay on track to getting there? This might offer some insight.

    ٩ د

  5. ١٥‏/٠٦‏/٢٠٢٢

    The First 20 Seconds

    Before you open your eyes and greet the day, how do you want the day to hold you? How do you want to show up on this new page, on this blank slate?

    ١١ د

  6. ٠٩‏/٠٥‏/٢٠٢٢

    In Union

    We are a walking talking marriage of mind, body and soul…or at least, that’s how I like to think of it.

    ٧ د

  7. ٠١‏/٠٥‏/٢٠٢٢

    You’re Worthy of Your Own Compassion

    For the next time you talk down to yourself in your head: choose love, warmth and compassion instead.

    ١٣ د

  8. ٠٤‏/٠٤‏/٢٠٢٢

    The Secret, The Shame.

    The two themes that have dominated my emotional world are “secret” and “shame”. While I have dedicated my time and energy to removing life from those themes, It often feels like trying to leave quicksand. What about you? What themes are you actively trying to remove from your life? I invite you to reflect on them, call them by their names.

    ١٨ د
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It’s important that in this often harsh, cold and unfeeling world we find spaces that can warmly hold us. This podcast was made with the intention to serve as a soft landing, a cradle for the parts of myself that often feel too vulnerable to survive yet so deeply connected to all there is. May this podcast encourage you to make space for yourself in gentle ways, and if you're already doing so, may it motivate you to keep going. ✨

المعلومات

  • صناع العمل
    ornellareally
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٥
  • الحلقات
    ١٤
  • التقييم
    ملائم
  • حقوق النشر
    © ornellareally
  • موقع البرنامج على الويب
    Soft Spot