Softly Self-Centred
Helen Bryer
You’ve spent years being the reliable one—the peacekeeper, the quiet rock. But you’re tired of overthinking, stretching yourself thin, and repeating patterns you promised yourself you’d break. You want this next chapter to feel different. Softly Self-Centred is your gentle space to unlearn people-pleasing, heal relational patterns, and come home to yourself. Part story, part voice note, part nervous-system wisdom for cycle-breakers who want a softer, steadier way to live. New episodes weekly from December 2025.
Трейлер
Об этом подкасте
You’ve spent years being the reliable one—the peacekeeper, the quiet rock. But you’re tired of overthinking, stretching yourself thin, and repeating patterns you promised yourself you’d break. You want this next chapter to feel different.
Softly Self-Centred is your gentle space to unlearn people-pleasing, heal relational patterns, and come home to yourself.
Part story, part voice note, part nervous-system wisdom for cycle-breakers who want a softer, steadier way to live.
New episodes weekly from December 2025.
Информация
- АвторHelen Bryer
- Годы выхода2023 - 2025
- Выпуски38
- ОграниченияБез ненормативной лексики
- Авторские права© Helen Bryer
- Сайт подкаста