Sol Connections

Sol Connections

Sol Connections is a podcast about enchanting relationships with the human, more-than-human, and divine. Join hosts Emily, Aryn & Dani for illuminating conversations with radiant guests and Astro Church sermons that weave astrology, mythology, and tarot. Together, we’ll make meaning out of the mystery through archetypes, patterns, and storytelling.

  1. Ep. 21 | Astro Church | Back to the Underworld: Virgo, Libra & the Magic of Thresholds

    10/29/2025

    Ep. 21 | Astro Church | Back to the Underworld: Virgo, Libra & the Magic of Thresholds

    In the final episode of season 1 of Sol Connections, hosts Emily, Aryn & Dani explore the archetypes, patterns, and stories of Virgo, Libra, the Ten of Swords, fungi, and the myth of Persephone.  They take time to reflect on one year of co-creating Sol Connections and what the podcast means to them. Then they delve into the astrological transits of Virgo and Libra season, including the Pisces-Virgo eclipses and the Mercury-Mars conjunction in Scorpio. The conversation weaves the myth of Persephone with crossing the threshold of the Fall Equinox and settling into the dark half the year.  As we reflect upon Virgo and Libra season, we invite our community to ponder...  What thresholds are you moving through and what do you need to let go of?  What is alluring to you in the underworld that is scary to admit?  Connect with Sol Connections and share your reflections, submit a Universal Shoutout, or pitch us to be a guest on the pod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre on Instagram and check out their website.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps:  00:00 Intro 02:14 Reflections on One Year of Sol Connections 13:18 Universal Shoutouts 22:17 Storytime 27:43 Tarot Connection: Ten of Swords 35:00 Herbal Connection: Fungi 39:04 Virgo Archetypes 45:33 Libra Archetypes 55:47 Transits of Virgo & Libra Seasons 01:24:17 Story Connection: Persephone Queen of the Underworld 01:37:18 Outro

    1h 38m
  2. Ep. 20 | Venus, Generative Conflict & the Mystery of Transitions feat. Ousia Moon

    10/20/2025

    Ep. 20 | Venus, Generative Conflict & the Mystery of Transitions feat. Ousia Moon

    In Ep. 20 of Sol Connections, hosts Emily, Aryn & Dani interview Ousia Moon, an interdisciplinary creative, parent, musician, facilitator, social worker, full-spectrum doula, reader, and writer based in Riverwest, Milwaukee. They currently work as a therapist, direct Milwaukee’s Queer Ceasefire Choir, and play in musical duo Murder Ballad. The conversation explores Ousia’s devotion to relationships, harmony through generative conflict, and supporting people through the mystery of transitions. Ousia shares what led them to co-create and facilitate the Milwaukee Queer Ceasefire Choir and how others can get involved. The conversation concludes with insights into Ousia’s birth chart, highlighting their Libra rising, Venus in Pisces, and Mars in Cancer.  Connect with Ousia: Follow the Milwaukee Queer Ceasefire Choir at @MKE_Queer_Ceasefire_Choir  Connect with Sol Connections at http://linktr.ee/solconnectionspod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre at https://brelegan.com/design.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps: 00:00 Intro 02:28 What Lights Ousia Up? 08:00 Harmony, Tension & the Art of Relating 23:31 Transforming Relationship Scripts 29:32 Contemplative Writing & Grounding Practices 35:34 The Mystery of Transition 50:24 Milwaukee Queer Ceasefire Choir 57:37 Insights into Ousia's Birth Chart 01:14:36 Connect with Ousia 01:16:16 Outro

    1h 17m
  3. Ep. 19 | Mercury, Collective Healing & Trauma-Informed Care feat. Parisa Shirazi Chavoya

    09/17/2025

    Ep. 19 | Mercury, Collective Healing & Trauma-Informed Care feat. Parisa Shirazi Chavoya

    In Ep. 19 of Sol Connections, hosts Emily, Aryn & Dani interview Parisa Shirazi Chavoya, a yoga, reiki, and sound healing guide who finds joy in supporting others in exploring their mind, body, and breath through accessible and trauma-informed embodiment practices. The conversation explores Parisa’s journey of becoming a yoga and sound healing practitioner. She shares her devotion to collective liberation, community care, and the story of the Milwaukee Wellness For Palestine Collective. The conversation concludes with insights into Parisa’s birth chart, highlighting her Virgo placements and devotion to community.  Connect with Parisa: Visit Parisa’s website to learn more about her offerings: https://www.parisayogashala.com/  Follow Milwaukee Wellness For Palestine on Instagram at @MKeWellnessForPali Connect with Sol Connections at http://linktr.ee/solconnectionspod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre at https://brelegan.com/design.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps: 00:00 Intro 02:44 What Lights Parisa Up? 05:26 Practicing Trauma-Informed Care 08:46 Centering Community Agency & Autonomy 16:00 Weaving Individual & Collective Healing 20:56 Roles of Joy & Pleasure in the Healing Process 24:05 Parisa's Journey with Sound Healing 28:01 Yoga & Collective Liberation 32:41 Milwaukee Wellness For Palestine Collective 37:49 How Parisa's Work is Evolving 43:16 Weaving Parisa's Experiences with her Birth Chart 01:06:11 Connect With Parisa 01:08:46 Outro

    1h 10m
  4. Ep. 18 | Astro Church | Remembering Who We Are: Leo, Shining our Light & Co-Creating New Worlds

    09/12/2025

    Ep. 18 | Astro Church | Remembering Who We Are: Leo, Shining our Light & Co-Creating New Worlds

    In Ep. 18 of Sol Connections, hosts Emily, Aryn & Dani explore the archetypes, patterns, and stories of Leo, the Queen of Swords, Sunflower, and the Lion King.  They reflect on the astrological transits of Leo season, including Mercury retrograde in Leo and the Venus-Jupiter conjunction in Cancer. The conversation delves into Leo’s relationship with heart-centered authenticity, the courage of vulnerability, and the power of co-creative worldbuilding.   As we reflect upon Leo season, we invite our community to ponder...  What role does fear play in your life? Is there anywhere that fear has you “shrinking” from your light or responsibility? What truths or boundaries have you had to claim in order to step more fully into your own power? What helps you “remember who you are” when fear, guilt, grief, or shame gets in the way? Who or what are your guiding stars (ancestors, community, networks) that remind you of your strength?Where in your life are you following your heart-fire? What lights are you orienting your growth towards?   Connect with Sol Connections and share your reflections, submit a Universal Shoutout, or pitch us to be a guest on the pod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre on Instagram and check out their website.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps:  00:00 Intro 04:10 Universal Shout Outs 15:21 Story Connection: The Lion King 19:22 Tarot Connection: The Queen of Swords 27:55 Herbal Connection: The Sunflower 33:00 Leo Archetypes & Symbols 40:28 The Sun Archetypes & Symbols 48:37 The Leo & Aquarius Axis 57:23 Leo Season Transits 2025 59:21 Mercury Retrograde in Leo 01:05:56 Mars in Libra Oppose Saturn in Aries 01:11:11 Venus/Jupiter Conjunction in Cancer 01:27:00 The Lion King: Ancestry and Leadership 01:39:07 Personal Reflections on Fear and Authenticity 01:40:37 Outro

    1h 42m
  5. Ep. 17 | Mars, Brujeria & No B******t Spirituality feat. B Barrales

    08/05/2025

    Ep. 17 | Mars, Brujeria & No B******t Spirituality feat. B Barrales

    In Ep. 17 of Sol Connections, hosts Emily, Aryn & Dani interview B Barrales, a mom, proud Chicana, queer, professional Bruja, and community spiritual healer. She is the owner of Tres Ojos, a Milwaukee witch shop and co-host of What the Hex, an inclusive witches market. The conversation explores B’s cultural roots and her journey of becoming a professional Bruja. She shares her passion for making spirituality and healing magic accessible for everyone while addressing cultural appropriation within spiritual spaces. B believes community is magic, and she co-creates spaces that centers LGBTQ+ & BIPOC communities. The conversation concludes with insights into B's birth chart, highlighting her Martian power and impact on the community.  Connect with B:Follow B on Instagram @Tr3s.Ojos and visit her website https://www.tr3sojos.com/.  Follow What the Hex on Instagram @WhatTheHexMKE, and visit their website https://www.whatthehexwitchesmarket.com/.   Connect with Sol Connections at http://linktr.ee/solconnectionspod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre at https://brelegan.com/design.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps: 00:00 Intro 02:55 What Lights B Up? 04:09 Being a Bruja & Practicing Brujeria 13:44 Accessible & Healing Magic 21:06 No B******t Spirituality 25:37 Cultural Appropriation within Spiritual Communities 33:55 Tres Ojos: A Magical Business & Local Witch Shop 39:29 What the Hex: An Inclusive Witches Market 44:33 Community is Magic 47:51 Weaving B's Experiences with Her Birth Chart 01:06:31 How to Connect with B 01:08:38 Outro

    1h 10m
  6. Ep. 16 | Astro Church | Scarcity to Sanctuary: Cancer, Belonging & The Tides of Care

    07/25/2025

    Ep. 16 | Astro Church | Scarcity to Sanctuary: Cancer, Belonging & The Tides of Care

    In Ep. 16 of Sol Connections, hosts Emily, Aryn & Dani explore the archetypes, patterns, and stories of Cancer, the Four of Pentacles, Mugwort, and Over the Moon. They reflect on the astrological transits of Cancer season, including the Jupiter Cazimi, The United States' Jupiter Return, and Uranus transit through Taurus & ingress into Gemini. The conversation explores the tension between safety & scarcity-driven control, what it means to belong — to land, to lineage, to each other — and how the Cancerian impulse to care must expand beyond the immediate family to include everyone. As we reflect on Cancer season, we invite our community to ponder: As the Empire crumbles and chaos swirls, what practices ground you in the present moment and nourish your mind, body, and spirit? How can you come together with your community to nourish and support one another? What can we learn from past generations about nourishing one another in hard times? Who, what, or where feels like home and cultivates your sense of belonging?  Connect with Sol Connections and share your reflections, submit a Universal Shoutout, or pitch us to be a guest on the pod: https://forms.gle/xnHBRakLMMacCbre6 Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre: https://brelegan.com/   Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.   Chapters   00:00 Intro 01:49 Universal Shoutouts 11:06 Storytime 14:48 Tarot Connection: The Four of Pentacles 22:31 Herbal Connection: Mugwort 26:46 Cancer Archetypes 39:03 The Importance of Belonging and Acceptance 41:48 The Cancer-Capricorn Axis: Emotional Safety & Boundaries 44:50 The Cycles of the Moon 51:56 Understanding the Moon Phases 01:01:39 Astrological Transits & Current Events of Cancer Season 01:17:20 The Jupiter Cazimi 01:19:51 The US Jupiter Return and American Values 01:22:59 Uranus in Taurus: Collective Shifts and Changes 01:27:00 Uranus in Gemini: Communication and Community 01:40:22 Story Connection: Over the Moon 01:45:56 Personal Reflections

    1h 56m
  7. Ep. 15 | Venus, Intuitive Business & Transforming the Beauty Industry feat. Mimi Natalia

    07/11/2025

    Ep. 15 | Venus, Intuitive Business & Transforming the Beauty Industry feat. Mimi Natalia

    In Ep. 15 of Sol Connections, hosts Emily, Aryn & Dani interview Mimi Natalia, an intuitive hairstylist and the owner of Luna Verde Beauty & Wellness, a space that combines intuitive beauty services, skincare services, energy attunements, and a variety of locally curated community wellness workshops.  The conversation explores Mimi’s journey as a community-centric, intuitive business owner who is transforming the beauty industry. She shares her passion for connecting self-care beauty practices and wellness in a safe and intentional space with a focus on acceptance, affirmation, community, and diversity. Connect with Mimi & support Luna Verde: Follow Luna Verde on Instagram at @Luna.Verde.MKE and visit their website https://www.lunaverdebeautywellness.com/  Connect with Sol Connections and share your reflections, submit a Universal Shoutout, or pitch us to be a guest on the pod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre on Instagram and check out their website.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps: 00:00 Intro 04:08 What Lights Mimi Up? 05:25 The Intersection of Art & Beauty 09:39 Mimi's Journey in the Beauty Industry 17:59 Founding Luna Verde Beauty & Wellness 26:44 Uplifting Community & Transforming the Beauty Industry 42:21 Weaving Mimi's Story with Her Birth Chart 01:11:58 How to Connect with Mimi 01:14:43 Outro

    1h 16m
  8. Ep. 14 | Astro Church | We Are Many: Gemini, Pollination & Nourishing our Networks

    06/26/2025

    Ep. 14 | Astro Church | We Are Many: Gemini, Pollination & Nourishing our Networks

    In Ep. 14 of Sol Connections, hosts Emily, Aryn & Dani explore the archetypes, patterns, and stories of Gemini, the Knight of Swords, Lavender, and A Bug’s Life.  They discuss the astrological transits of Gemini season, including Saturn in Aries, Jupiter in Cancer, and the Full Moon in Sagittarius. The conversation delves into the necessity of building networks of community care, summoning the courage to speak one’s truth, and challenging binaries that restrict authentic expression.    As we reflect upon Gemini season, we invite our community to ponder...  What networks are you a part of?  What role do you currently play in those networks?  What do you have to offer your networks?  What do you need to receive from your networks?  What are the most aligned ways for you to show up in your networks?  How can you show up in ways that are sustainable, connective, and inspire collective delight?  Connect with Sol Connections and share your reflections, submit a Universal Shoutout, or pitch us to be a guest on the pod.  Bre Legan designed Sol Connections’ logo and artwork. Connect with Bre on Instagram and check out their website.  Sol Connections’ theme song was written by Queen Bonobo, Liv LaFluv, and Danielle Renee, produced and engineered by Sofia Mock, and performed by Sofia Mock, Queen Bonobo, Liv LaFluv, and Danielle Renee.  Timestamps:  00:00 Intro 03:31 Universal Shoutouts 10:51 Storytime 16:33 Tarot Connection: The Knight of Swords 26:42 Herbal Connection: Lavender 31:50 Gemini Archetypes 43:50 The Gemini-Sagittarius Axis: Microcosm & Macrocosm 50:53 Exploring Mercurial Archetypes 57:35 Astrological Transits & Current Events of Gemini Season 01:00:16 Saturn in Aries & Jupiter in Cancer 01:08:47 Full Moon in Sagittarius 01:15:47 Mars in Virgo: Strategy and Systematization 01:21:03 Anthony Bourdain's Birth Chart 01:31:40 Story Connection: A Bug's Life 01:40:24 Personal Reflections 01:43:10 Outro

    1h 44m

Ratings & Reviews

5
out of 5
2 Ratings

About

Sol Connections is a podcast about enchanting relationships with the human, more-than-human, and divine. Join hosts Emily, Aryn & Dani for illuminating conversations with radiant guests and Astro Church sermons that weave astrology, mythology, and tarot. Together, we’ll make meaning out of the mystery through archetypes, patterns, and storytelling.