Sole Source

Raquel Lamal
  • 4.8(16개의 평가)
  • 사회 및 문화

Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those topics in an educational and entertaining way that leaves you inspired after each episode. This podcast is hosted by Emmy award-winning former journalist, Raquel Lamal. A new episode of Sole Source is released each Monday. Subscribe to be alerted when the latest episodes come out!

  1. 2022. 04. 11.

    108: We're Taking a Break

    Sole Source is taking a break, after more than two years of weekly shows. This is not goodbye forever, it's just ta ta for now, or as Tigger from Winnie the Pooh would say, TTFN! It's been an honor and a privilege to bring you Sole Source each and every week. Listen in to hear what's next.

    7분

  2. 2022. 04. 04.

    107: Understanding Yourself Better with Human Design

    There are a ton of quizzes out there that you can take that will try to tell you about yourself, the type personality you have, etc. But, there are some things that you are just born with and understanding those parts of your make up can help you better interact with others and operate better in the world. Human Design is system that brings together principles of The I Ching, astrology, chakra system, Kabbalah and quantum physics to create a Human Design Chart. I'm breaking down what this all means with Human Design expert and energetic alignment coach, Miranda Mitchell. Connect with Miranda at miranda-mitchell.com.

    30분

  3. 2022. 03. 28.

    106: Parenting Without Shame or Comparison

    We've all done it. Looked at another mom and thought, "How does she keep it all together? I wish I could do that." It's not fair to hold ourselves, as mothers, to these standards of perfectionism and Lisa Sugarman, author and radio show host, is here to help women find the beauty in the imperfectness of parenting. To learn more about Lisa, or listen to her show or purchase her book, visit lisasugarman.com.

    25분

  4. 2022. 03. 21.

    105: What Makes Good Sex with Sex and Relationship Therapist Liz Dube

    Life can get crazy, tensions and can rise and our physical relationships with our partners can take a back seat. That's not always a good thing though and sometimes you need to make time for sex. Sex and relationship therapist, Liz Dube is sharing tips on how to spice up the bedroom when you've been in a long-term relationship and the importance of making time for physical intimacy with your partner. To connect with Liz Dube, visit lizdube.com.

    40분

  5. 2022. 03. 14.

    104: Diversity365 Because The Battle for Equality is a Daily Struggle

    In this week's episode we're talking with Kimya Nuru Dennis, the founder of a company called Diversity365. We're discussing her unique approach to diversity and inclusion training and why she says the traditional methods for this type of training don't work. To connect with Diversity365, visit 365diversity.com.

    47분

  6. 2022. 03. 07.

    103: Age Reversal for Middle Aged Women. The Closest Thing to the Fountain Of Youth

    We may have found the closest thing to the Fountain of Youth! Kate Milne is a healthy aging specialist with a special focus on women. In particular, she focuses on middle-aged women (35-55) and she teaches them ways to reverse bad habits from younger years, stop and even reverse health problems as well as improve your life so you feel younger as you age. If you want to learn more or get in touch with Kate, visit her LinkedIn at linkedin.com/in/kmilne or check out her website at agesister.com.

    30분

  7. 2022. 02. 28.

    102: "A Little Closer to Home" with Ginger Zee

    Ginger Zee, first female chief meteorolgist at a major U.S. television network and the face meteorolgy at ABC News is back again on Sole Source. She is sharing a much deeper look into who the woman on the other side of the camera lens really is and exposing that even though things might look perfect through the camera, her life has been far from perfect. Ginger is sharing her battles with some heavy mental health and life struggles, including: a 10-year battle with an eating disorder, her parents divorce at a young age and how that lead to seeking constant approval from others, an alleged rape, an abortion and two suicide attempts. She is exposing it all in her new book "A Little Closer to Home" the sequel to "Natural Disaster I Cover Them. I am One." We talk with her about the traumas she's faced and how she is hoping to help others in this week's episode. Find "A Little Closer to Home" wherever you buy books.

    32분

  8. 2022. 02. 14.

    100: It's Valentine's Day. Show Your Vagina Some Love!

    Sole Source is celebrating it's 100th episode of bringing women news they can use by celebrating a woman's body. We're talking about caring for your vagina ladies. Dr. Nicole Williams, OB/GYN and author of the book "This is How You Vagina" is spilling all the details on the myths we're told as women about this part of our body and the things we should be doing for our bodies. To connect with Dr. Williams, visit gynecologyinstitute.com.

    35분
모두 보기(107개)

4.8
최고 5점
16개의 평가

소개

Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those topics in an educational and entertaining way that leaves you inspired after each episode. This podcast is hosted by Emmy award-winning former journalist, Raquel Lamal. A new episode of Sole Source is released each Monday. Subscribe to be alerted when the latest episodes come out!

정보

  • 제작진
    Raquel Lamal
  • 방송 연도
    2020년 - 2022년
  • 에피소드
    107
  • 등급
    무삭제판
  • 저작권
    © 2026 Sole Source
  • 웹사이트 보기
    Sole Source