The Reconnect Podcast with Noah Rush

Noah Rush

A space where friends and experts alike come together to discuss ways to help optimize our social, physical, and spiritual wellness. 

  1. How Pain and Trauma Can Become Our Greatest Teachers with Dr Josh Sharpe

    25/06/2024

    How Pain and Trauma Can Become Our Greatest Teachers with Dr Josh Sharpe

    In this episode, my guest is Doctor Josh Sharpe. Josh is a licensed chiropractor and owner of Anahata Chiropractic in Las Vegas. Josh is a proud veteran and former Air Force Intelligence Officer who served with Special Forces in Afghanistan in 2007.  Josh works with veteran organizations like Bunker Labs, HEALS Las Vegas, and the Southern Nevada Veterans Chamber of Commerce. Josh worked in sales for a Fortune 100 company, handling upwards of $15 million in annual sales before personal and family crises pushed him fully into the wellness field.  Josh is also the author of the upcoming book Amazon original Wired for Wellness: How to Wire your Neurocircuitry for 21st Century Demands. Additionally, Josh has worked with entrepreneurs for over a decade, on a mission to help them optimize their businesses and productivity to help create a better world of business.  In this episode, we discuss Josh’s time in the military and what his life was like after he got out. We discuss his alcohol addiction struggles, how he began his own personal wellness journey, and where that journey has led him. We discuss Josh’s experiences with Tony Robbins and how he met Donald Epstein, his mentor for the work he does now at Anahata. We also discuss modalities that we can use to transform and overcome the trauma we have experienced into powerful gifts and true wisdom. Josh is absolutely brilliant and is always radiating positivity and optimism, and this conversation beautifully encapsulates how Josh always finds something positive inside even the darkest of the negative.  Books Josh Referenced: The Secret by Rhonda Byrne The 12 Stages of Healing: A Network Approach to Wholeness by Donald Epstein Healing Myths, Healing Magic: Breaking the Spell of Old Illusions; Reclaiming Our Power to Heal by Donald Epstein Somato Respiratory Integration Workbook by Donald Epstein The Seeker's Code by Donald Epstein For access to Wellness Coaching, the Reconnections Blog, and upcoming events, visit www.wellnesswithnoah.com  Connect with the Community on Instagram: @thereconnectpod

    50 phút
  2. Nutrition Series Part 1: Metabolism, Gout, and Macronutrients with Sam Van Horn

    19/02/2024

    Nutrition Series Part 1: Metabolism, Gout, and Macronutrients with Sam Van Horn

    In this episode, my guest is Sam Van Horn. Sam is a master trainer, a lifelong martial artist, he studied cell biology through MITx and metabolism through Harvardx, and is the author of the Amazon exclusive book Weight Loss for People in a Hurry.  In Part 1 of a 3 part series on nutrition, we discuss Sam’s personal health struggles with gout, how he managed his gout symptoms and has been symptom free for over three years, and how suffering from gout was a catalyst for him to begin studying nutrition. We then discuss macronutrients in great detail, offering tips, tools, and scientific research that can all be used to greatly optimize our personal nutrition.  Throughout this series, we are going to be looking at the main diseases that people suffer from and how we can use our own nutrition as a preventative measure for all of them. Links to Scientific Studies, Books, and Research Mentioned:  Nutritional Care of the Burned Patient https://www.sciencedirect.com/sdfe/pdf/download/eid/1-s2.0-S0007122655800148/first-page-pdf What I’ve Learned- Jay Everett: https://youtu.be/1Hh25TRG8p4?si=9Tc_aGFR75egeBF0 Eat Like the Animals: https://www.amazon.com/Eat-Like-Animals-Teaches-Science-ebook/dp/B07T2GGHT8 Miki Ben-Dor nutritional anthropologist: https://www.researchgate.net/profile/Miki-Ben-Dor Paul Mason Fiber Research on YouTube: https://youtu.be/xqUO4P9ADI0?si=c0JxVtIBxMevQ3eU Padua Italy study on fat and sugar metabolism: Fiber and Longevity: https://www.sciencedirect.com/science/article/pii/S0261561423003631 The Big Fat Surprise: https://ninateicholz.com/about/the-big-fat-surprise/ For access to Wellness Coaching, the Reconnections Blog, and upcoming events, visit www.wellnesswithnoah.com  Connect with the Community on Instagram: @wellnesswithnoah

    1 giờ 41 phút

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A space where friends and experts alike come together to discuss ways to help optimize our social, physical, and spiritual wellness.