SOLtalk

Sunny Dawn Johnston

Hosted by Sunny Dawn Johnston SOLtalk is a real-life conversation about awareness, conscious choice, and choosing light – where spirit meets real life. SOLtalk brings together lived experience, spiritual wisdom, and honest reflection to support listeners in meeting life with clarity, responsibility, and personal power. Each episode invites you to pause, listen inward, and choose how you show up, even in the midst of challenge, change, or uncertainty. Rooted in decades of teaching and guidance, SOLtalk explores the lived intersection of soul, self, and service as it shows up in everyday moments. The conversations focus on choosing light in real situations, taking responsibility for your inner world, and applying spiritual awareness to relationships, work, health, and personal growth. Each episode also includes a 15-minute Heart-to-Heart with Sunny, a dedicated space where listeners and viewers are invited to write in or call in live with questions, reflections, and real-life challenges. This closing segment creates a direct, personal connection and keeps the conversation supportive, honest, and human. SOLtalk is a space for awareness in action, conscious choice, and living with intention – where spirit meets real life!

  1. The Year of the Fire Horse is Here: How to Ride the Wave Without Burning Out

    FEB 17

    The Year of the Fire Horse is Here: How to Ride the Wave Without Burning Out

    Are you feeling the shift? Today marks the Lunar New Year, and we are galloping out of the Year of the Snake and into the high-octane energy of the Fire Horse. In this episode of SOLtalk, Sunny Dawn Johnston explores the ancient wisdom of lunar cycles and what this massive energetic shift means for you. The Fire Horse brings speed, passion, visibility, and leadership—but it also brings the risk of impulsivity and burnout. Sunny breaks down how to harness this fire without getting scorched. In this episode, you will learn: Sacred Traditions: Why you should never clean your house on New Year's Day (and why you should roll oranges through your front door!).The Fire Horse Profile: Understanding the energy of freedom, movement, and the "focus on focus" required for 2026.The 3 Anchors: How to stay grounded, find direction, and shift your identity amidst the chaos.Heart-to-Heart: Sunny answers audience questions on manifesting energy, breaking out of "rabbit holes," and staying present when the world feels overwhelming. Whether you are looking to expand your business, travel more, or simply find your footing in this new cycle, this episode provides the spiritual toolkit you need to trust the process. Quote of the episode: "Everything passes. The good, the hard, the fun, the sad... It all passes. Trust the process." Free Live Webinar – February 24 If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way. Unlock Your Gifts with a Grounded Framework You Can Use Daily 🗓 Tuesday, February 24, 2026 ⏰ 5:00 PM MST 🎟 Free to attend (registration required) In this live webinar, I’ll share: The 3-part intuitive framework I teach to access guidance clearlyHow to build trust in your intuition without overwhelmSimple daily practices you can actually use in real lifeHow to recognize your next right step and act with confidence 👉 Register here: https://schooloflight.biz/webinar/ 🌞 Join the School of Light (Free) If you’re feeling called to go deeper, you’re invited to join my free School of Light community. The School of Light is a space for: Grounded spiritual educationIntuition development without overwhelmMind-body-spirit connectionReal conversations and supportive community It’s a beautiful place to learn, grow, and feel less alone on your path. 👉 Join the School of Light for free: https://the.schooloflight.biz/sign_up

    1h 3m
  2. Why Intuitive People Feel Exhausted All the Time

    FEB 10

    Why Intuitive People Feel Exhausted All the Time

    In this episode, Sunny Dawn Johnston explores the reasons behind intuitive exhaustion and offers insights on how sensitive individuals can manage their energy more effectively. She discusses the importance of understanding energy absorption versus observation, the necessity of grounding practices, and the distinction between maintaining and protecting one's energy. Sunny emphasizes the role of personal responsibility in energy management and provides practical tools for reclaiming and maintaining energy, including invoking Archangel Michael's support. The conversation also includes a heart-to-heart segment where listener questions are addressed, further enriching the discussion on intuition and energy management. Takeaways Intuitive exhaustion often stems from absorbing too much energy.Sensitive individuals need to learn to observe rather than absorb energy.Grounding practices are essential for maintaining energy levels.Maintaining energy is about being open and responsive, not protective.Personal responsibility is key in managing one's energy.Consistent energy maintenance practices are necessary for intuitive people.Invoking Archangel Michael can help in managing energy effectively.Energy resets can be achieved through breath and intention.Awareness of what you consume energetically is crucial.Sensitivity is a gift that requires self-care and support. Free Live Webinar – February 24 If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way. Unlock Your Gifts with a Grounded Framework You Can Use Daily 🗓 Tuesday, February 24, 2026 ⏰ 5:00 PM MST 🎟 Free to attend (registration required) In this live webinar, I’ll share: The 3-part intuitive framework I teach to access guidance clearlyHow to build trust in your intuition without overwhelmSimple daily practices you can actually use in real lifeHow to recognize your next right step and act with confidence 👉 Register here: https://schooloflight.biz/webinar/ 🌞 Join the School of Light (Free) If you’re feeling called to go deeper, you’re invited to join my free School of Light community. The School of Light is a space for: Grounded spiritual educationIntuition development without overwhelmMind-body-spirit connectionReal conversations and supportive community It’s a beautiful place to learn, grow, and feel less alone on your path. 👉 Join the School of Light for free: https://the.schooloflight.biz/sign_up

    57 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Hosted by Sunny Dawn Johnston SOLtalk is a real-life conversation about awareness, conscious choice, and choosing light – where spirit meets real life. SOLtalk brings together lived experience, spiritual wisdom, and honest reflection to support listeners in meeting life with clarity, responsibility, and personal power. Each episode invites you to pause, listen inward, and choose how you show up, even in the midst of challenge, change, or uncertainty. Rooted in decades of teaching and guidance, SOLtalk explores the lived intersection of soul, self, and service as it shows up in everyday moments. The conversations focus on choosing light in real situations, taking responsibility for your inner world, and applying spiritual awareness to relationships, work, health, and personal growth. Each episode also includes a 15-minute Heart-to-Heart with Sunny, a dedicated space where listeners and viewers are invited to write in or call in live with questions, reflections, and real-life challenges. This closing segment creates a direct, personal connection and keeps the conversation supportive, honest, and human. SOLtalk is a space for awareness in action, conscious choice, and living with intention – where spirit meets real life!

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