Solutions

Trevor Eddolls and Cathy Eland
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

A podcast for solution-focused hypnotherapists

  1. The biochemistry of depression

    FEB 2

    The biochemistry of depression

    A look at what's happening to the chemistry of the brain when someone is feeling depressed, focusing on modifications made to proteins in the brain.

    11 min
  2. Bacteria and mental health

    JAN 4

    Bacteria and mental health

    A look at how the bacteria and other organisms in the body's microbiome can affect an individual's mental health.

    16 min
  3. The links between hypnotherapy and philosophy

    12/02/2025

    The links between hypnotherapy and philosophy

    It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there are, in fact so many. This podcast looks at some of those connections, including free will, the mind, the ethics of changing someone else's mind, how to respond to the 'real' world, self-reflection, dealing with grief, and much more.

    17 min
  4. Emotionally-based school avoidance (EBSA)

    11/03/2025

    Emotionally-based school avoidance (EBSA)

    A look at emotionally-based school avoidance (EBSA) and how solution-focused hypnotherapy can help.

    14 min
  5. Consciousness

    10/01/2025

    Consciousness

    We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we never really seem to define exactly what we are talking about. This podcasts looks at what we know about consciousness and the unconscious, and even considers where it might be located.

    16 min
  6. Content-free hypnotherapy

    09/01/2025

    Content-free hypnotherapy

    Content-free hypnotherapy is the name given to a successful way of working with clients who don’t want to discuss their issues with their therapist for whatever reason.

    14 min
  7. The benefits of exercise

    08/02/2025

    The benefits of exercise

    A look at the surprising benefits of exercise (movement) on your brain, your mental health, and all-round physical health.

    14 min
  8. The Solution-Focused Hypnotherapist's Journey of Growth

    07/01/2025

    The Solution-Focused Hypnotherapist's Journey of Growth

    A look at the stages of growth in learning and confidence for anyone aspiring to become an experienced solution-focused hypnotherapist.

    13 min
See All (56)

About

A podcast for solution-focused hypnotherapists

Information

  • Creator
    Trevor Eddolls and Cathy Eland
  • Years Active
    2021 - 2026
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © Trevor Eddolls
  • Show Website
    Solutions

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