Somalabl

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Welcome to Somalabl: WTF (Wellness Tales & Feats) Every day people sharing their successes and challenges in living healthier and more active lifestyles.

Выпуски

  1. 03.06.2024

    Plants On | Pounds Off: Wanja Kariuki

    Get ready for the grand finale of Season 2!  In Episode 6 of Somalabl WTF: Wellness Tales & Feats, our beloved host Wanja Kariuki steps into the guest spotlight in “Plants On | Pounds Off”!   Join us as Wanja shares her remarkable journey of discipline, vegan vows, and entrepreneurial triumph. From navigating financial struggles to launching her own business, Wanja’s story is nothing short of inspiring!  Don’t miss this special episode where Wanja goes from host to guest, revealing her secrets to success and empowerment. Tune in now for the ultimate dose of motivation and celebration! But that's not all – Somalabl WTF: Wellness Tales & Feats is not your average podcast. We're here to explore the triumphs and challenges of everyday people as they navigate the path to a healthier and more fulfilling life, both physically and mentally. Join us as we share stories, insights, and tips to help you on your own wellness journey. Tune in to Somalabl WTF: Wellness Tales & Feats and discover the power of resilience, determination, and the relentless pursuit of your dreams.

    1 ч. 8 мин.

  2. 14.05.2024

    How Bad Do You Want It?: Kimberly Mongare

    Get ready to ignite your determination with Episode 5 of Somalabl WTF: Wellness Tales & Feats, titled "How Bad Do You Want It?"  In this empowering episode, our guest host Kimberly Mongare takes us on a journey of unwavering resolve and resilience. From overcoming obstacles to pursuing dreams with relentless passion, Kimberly's story will inspire you to reach new heights in your own journey. But that's not all – Somalabl WTF: Wellness Tales & Feats is not your average podcast. We're here to explore the triumphs and challenges of everyday people as they navigate the path to a healthier and more fulfilling life, both physically and mentally. Join us as we share stories, insights, and tips to help you on your own wellness journey. Tune in to Somalabl WTF: Wellness Tales & Feats and discover the power of resilience, determination, and the relentless pursuit of your dreams.

    39 мин.

  3. 29.04.2024

    Smiles Over Scales: Esther (Essy) Ng'ang'a

    Somalabl: WTF (Wellness Tales & Feats)  Episode 4 Join us as we journey alongside our courageous guest, Essy Ng’ang’a, through the highs and lows of her remarkable life.  From overcoming adversity to finding strength in vulnerability, Essy's story will leave you empowered and uplifted!   Get ready to uncover the power of resilience and the beauty of self-discovery in this captivating episode!  Tune in now for an infusion of inspiration and a dose of empowerment!  This ain't your average wellness podcast! Somalabl dives deep with inspiring everyday heroes like Esther Ng'ang'a

    59 мин.

  4. 15.04.2024

    Cravings to Clarity: Thagana Gatheru

    Somalabl: WTF (Wellness Tales & Feats)  Episode 3 Embark on a journey with Thagana as he unveils his transformative odyssey from battling cravings to achieving physical health and mental clarity.🌟 This ain't your average wellness podcast! Somalabl dives deep with inspiring everyday heroes like Thagana Gatheru. Join Thagana as he divulges the simple yet effective secrets to sustainable wellness, demonstrating that the path to balance doesn't require a PhD in rocket science.

    1 ч. 11 мин.

  5. 01.04.2024

    Weightloss Beyond The Hype: Ashley Ogonda

    Somalabl: WTF (Wellness Tales & Feats)  Episode 2 Meet Ashley Ogonda as she shares her incredible journey from fitness frustration to triumphant success. 🌟 This ain't your average wellness podcast! Somalabl dives deep with inspiring everyday heroes like Ashley Ogonda. Join Ashley as she reveals the simple, achievable secrets to sustainable weight loss, proving that it doesn't have to be rocket science.

    1 ч.

  6. 18.03.2024

    Alcoholism & Anorexia: Aida Odongo Part 2

    Somalabl: WTF (Wellness Tales & Feats)  Episode 1 Part 2. This ain't your average wellness podcast! Somalabl dives deep with inspiring everyday heroes like Aida Odongo. Join us as we pick up where we left off, diving deeper into Aida's journey of resilience and redemption. 🌟 In this thrilling conclusion, Aida unveils the triumphant climax of her battle against addiction, offering insights into her transformed life today. 💪 Brace yourself for a riveting exploration of courage, growth, and newfound freedom. 🚀

    21 мин.
  7. Alcoholism & Anorexia: Aida Odongo Part 1

    11.03.2024

    Alcoholism & Anorexia: Aida Odongo Part 1

    Introducing our first episode of Somalabl: WTF (Wellness Tales & Feats)  This ain't your average wellness podcast! Somalabl dives deep with inspiring everyday heroes like Aida Odongo. In this powerful first episode (Part 1), Aida bares all, sharing her raw story of battling alcoholism and eating disorders.  Buckle up as she details her incredible transformation: setting boundaries, finding strength in the gym, and ultimately reclaiming her life.  Prepare to be shocked, inspired, and motivated.

    20 мин.
  • Выпусков: 7

Об этом подкасте

Welcome to Somalabl: WTF (Wellness Tales & Feats) Every day people sharing their successes and challenges in living healthier and more active lifestyles.

Информация

  • Автор
    Somalabl
  • Годы выхода
    2 тыс.
  • Выпуски
    7
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Somalabl
  • Сайт подкаста
    Somalabl