Something Familiar

Roman
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

Everything you never learned, from self-loathing to self-loving and how to get there. Talking to incredible people, learning their stories, and sharing the lessons we wish we would have learned earlier. This, is Something Familiar!

Episodes

  1. 03/18/2023

    Intermittent Sobriety - Benefits of Going Sober

    Maybe it's time to take a break...   Building and maintaining better habits includes making sure our "bad" habits aren't doing us a dis-service, and working against us. Whether it's casual, post-work drinks, to full on rage weekends, taking a break from substances can be extremely beneficial to both our physical and mental health. In this episode we showcase some of the benefits of intermittent sobriety, as well as practical ways to get started.  If you checked out this episode because you feel like you might be struggling with addiction, here are some resources that I highly recommend.  Substance Abuse and Mental Health Services Administration - https://www.samhsa.gov/ Alcoholics Anonymous - https://www.aa.org/ Suicide & Crisis Lifeline - Call 988 Allen Carr's EasyWay - https://www.allencarr.com/easyway-stop-drinking/  Narcotics Anonymous - https://na.org/ New episodes every month on the 18th!  For more content in between episodes, follow along on any of our socials; https://www.instagram.com/somethingfamiliar_ https://www.tiktok.com/@somethingfamiliar https://twitter.com/somethingfamilr  Show written and produced by ROMVN Media & Hot Katsu Video

    10 min

  2. 03/02/2023

    Why You Should Be Reading More, & How To Make It A Habit

    I'm a major advocate of reading, honestly it's likely borderline addiction for me.  But that shouldn't deter you from doing it more often and making it a habit yourself. This episode takes a deeper look into the benefits of reading, the differences between listening to and reading a book, as well as how to make reading a more consistent habit in your life, so be sure to tune in 'til the end!   New episodes every month on the 18th!   For more content in between episodes, follow along on any of our socials;  https://www.instagram.com/somethingfa...  https://www.tiktok.com/@somethingfami...  https://twitter.com/somethingfamilr  Show written and produced by ROMVN Media & Hot Katsu Video

    10 min

  3. 01/19/2023 · BONUS

    How to Communicate Better

    How many people haven't fumbled their words, misinterpreted what someone else was saying, or completely shattered a relationship because of an inability to communicate properly to the other person? I know I have, and it's definitely something we're not talking about enough (pun intended). People communicate differently. By redefining and teaching people what words mean to us and by learning how to listen, we can stop talking and start hearing each other. After listening to this, hopefully you'll have some tools to make you a better communicator! Follow along on all of our socials;  https://www.instagram.com/somethingfamiliar_ https://www.tiktok.com/@somethingfamiliar https://twitter.com/somethingfamilr

    7 min
  • 3 Episodes

About

Everything you never learned, from self-loathing to self-loving and how to get there. Talking to incredible people, learning their stories, and sharing the lessons we wish we would have learned earlier. This, is Something Familiar!

Information

  • Creator
    Roman
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Roman
  • Show Website
    Something Familiar