Something I’ve Noticed — a voice note

Adele “Supreme” Williams

Something I’ve Noticed is a short-form audio series of reflective voice notes on the human condition. Hosted by writer and artist Adele “Supreme” Williams, each episode explores identity, relationships, emotional patterns, perception, behavior and more. No advice. No experts. Just thoughtful observations. New episodes whenever something is noticed. Which will be often.

에피소드

  1. 07. (Not) Wanting Kids

    4월 26일

    07. (Not) Wanting Kids

    Expectation. Choice. What happens when don’t want that precious purposeful thing that the literal world tells it we should?

    18분
  2. 06. Gut Feelings

    3월 5일

    06. Gut Feelings

    “I KNEW it”. We say it all the time. In this episode, I reflect on gut feelings — that quiet internal signal we often describe as intuition.

    10분
  3. 05. Projections

    2월 11일

    05. Projections

    Projections! PROJECTIONS! Everywhere! In this voice note I reflect on how easily we assign meaning, assume intent, and mistake our inner world for reality. What happens when we stop trying to convince people of who we are and allow them to experience us however they’re going to?

    18분
  4. 04. Control

    1월 28일

    04. Control

    Aaaah. Nothing like the sweet relief of realizing we were never fully in charge. No? Just me? In this voice note, I talk about control — where it shows up, why we cling to it, and how often it’s a response to fear rather than certainty.

    18분
  5. 03. Bad Person | Good Person

    1월 20일

    03. Bad Person | Good Person

    “Good person”, “bad person” and everything in between. Personally? I’m the latter. In this voice note I reflect on guilt, intention and the stories we tell ourselves to stay comfortable and how quickly we reach for labels when being human gets messy.

    19분
  6. 02. Apologies

    1월 13일

    02. Apologies

    Frickin apologies— why are they so loaded? Why are they so hard to give or receive? From forced apologies to withheld ones—this is a voice note about how complicated two simple words can be.

    17분
  7. 01. Advice

    1월 7일

    01. Advice

    We love giving and receiving advice, but most of the time it doesn’t actually change anything. I’ve noticed why advice only works when someone is already ready — and how often what we’re really looking for isn’t direction, but affirmation.

    10분
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소개

Something I’ve Noticed is a short-form audio series of reflective voice notes on the human condition. Hosted by writer and artist Adele “Supreme” Williams, each episode explores identity, relationships, emotional patterns, perception, behavior and more. No advice. No experts. Just thoughtful observations. New episodes whenever something is noticed. Which will be often.

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