Somewhat Aligned

Somewhat Aligned
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Come on the journey of living life as the highest, most authentic version of yourself. Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life's greatest hurdles, supporting you to become who you were always meant to be. About Your Hosts Nikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls. Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder who has alchemised her messiest moments into relatable, hilarious fiction — think unhinged women doing unhinged things. Trained in Tantric Hatha Yoga, she is passionate about working with energy to shift emotional states and expand mindsets. Sammi holds sacred space in bi-monthly moon ceremonies, weaving together breath, meditation, ritual, and journal work to harness the energetics of each moon phase and astrological moment — helping others call in their greatest manifestations and release whatever is holding them back. You can trust us — we're living in alignment... somewhat.

  1. -11 Ч

    Train With Your Cycle, Not Against It

    You're not imagining it. There really are weeks when you feel unstoppable — hitting personal bests, training hard, recovering fast, running on less and still showing up strong. And there are weeks when everything feels heavier, slower, harder — and no amount of willpower changes that. Here's the thing: both are completely normal. Both are by design. In this solo episode, Nikki breaks down how your menstrual cycle directly shapes your energy, your strength, and your capacity throughout the month — and why understanding that has changed the way she trains herself and every single one of her clients. As a PT, this information felt like a missing piece she wishes she'd had years ago. Because when you stop fighting your body and start working with it? Everything shifts. You'll learn why the first half of your cycle is built for pushing, progressing, and performing — and why the second half is a signal to slow down, nourish deeply, and practise a little compassion instead of white-knuckling through. Because progress isn't always linear. And neither are you. Track your progress monthly. Not daily.   Connect with Nikki: www.nikkikable.com @nikki_kable

    13 мин.

  2. -3 ДН.

    Thriving Throughout Your Cycle

    Serious question — did you know your cycle was more than just the week you bleed? Like so many women, we learned this way too late. And honestly - It changes everything. Understanding your cycle explains why you can feel absolutely radiant and unstoppable one week — and then completely crash, ready to bed rot and eat your body weight in carbs the next. Spoiler: you're not broken. You're cyclical. In this episode, Nikki and Sammi unpack how learning to work with their rhythms — instead of pushing through them — transformed how they show up in their lives, their businesses, and their bodies. All month long. Because when you understand your cycle, you stop fighting yourself. And that's where the magic is. If you're a menstruating woman, this one is for you

    16 мин.

  3. -4 ДН.

    New Moon in Taurus

    It's New Moon in Taurus and this energy is confusing as hell!!  If you've been feeling like you no longer care about everything you've worked so hard for - here's what's actually going on.  This moon is giving you a gift, a full on birds eye view of everything in your life, and then it's asking how you feeeel about that!  Tapping into your body is wisdom is the key to getting the gold out of this new moon.  Have a listen and let me know if this resonated for you - I'm right there with you!  Sammi x

    9 мин.

  4. 13 МАЯ

    The Healing Power of Self Expression

    What if your most authentic self was the exact medicine someone else needed to see? Think about it — as children we create freely, express boldly, and show up without apology. We dance like nobody's watching because nobody told us not to yet. But somewhere along the way, life happens. Shame creeps in. Guilt takes hold. Social conditioning quietly teaches us to shrink, to fit in, to be a little less us — and a little more of what everyone else seems to expect. In this solo episode Sammi gets into one of her favourite topics — authentic expression — and why reclaiming it might be one of the most radical and healing things you ever do. She shares a practical and inspiring list of ways you can start showing up more fully as yourself today. Small, real, accessible ways to begin peeling back the layers of conditioning and returning to the version of you that was always there underneath.  Because the world doesn't need another woman who fits perfectly into the mould. It needs you — at your highest vibration, in your fullest expression, doing your most authentic thing. That's the magic.    Find Sammi: https://linktr.ee/somewhat_aligned https://www.instagram.com/sammi.wildrose/

    10 мин.

  5. 9 МАЯ

    Is Motherhood For Me?

    We started typing "is motherhood" into Google. The number one search that came up? "...worth it?" And honestly — we had a lot to say about that.  In this episode Nikki and Sammi get real about one of the most loaded questions a woman can ask herself. They unpack what has genuinely surprised them about motherhood, what has challenged them to their absolute core, and what has turned out to be the greatest blessing of their lives — even on the days it didn't feel that way. This episode is for two very different women at once. For the woman already in the thick of it — exhausted, stretched, and wondering if anyone else feels this way. We see you. We are you.  And for the woman quietly asking herself whether motherhood is even part of her story — no judgement, no agenda, and absolutely no answers here. Just two honest women sharing their stories to help you find your own.  Because this is one of the biggest questions a woman will ever sit with — and it deserves a real conversation. No filters. No perfect answers. Just the truth.   Find Us Here: https://linktr.ee/somewhat_aligned

    26 мин.

  6. 6 МАЯ

    Starting The Day On Your Own Terms

    What if the secret to a great morning actually starts the night before? In this solo episode Nikki shares her go-to morning routine for starting the day on your own terms — the one that has genuinely been a game changer for her stability, her mindset, and the way she shows up for everything that follows. She walks us through the practices that have transformed her mornings — from tongue scraping and oil pulling, to celery juice, gratitude journalling, meditation, movement, and getting outside into natural light first thing. But this isn't a rigid checklist or a routine you need to nail perfectly every single day. Think of it as a toolkit — pick what works, leave what doesn't, and build something that actually fits your real life.  And her number one non-negotiable? Getting to bed the night before. Nikki shares her insights on what a truly restorative evening looks like — and breaks it down through the lens of Human Design, so you can understand what good rest and winding down actually looks like for your specific profile. Because the most powerful morning routine in the world starts with how you end the night before.   To work with Nikki and curate your own routine: https://www.nikkikable.com/

    15 мин.

  7. 3 МАЯ

    Your Blueprint — An Introduction to Human Design

    What if you were never broken? What if you were just living someone else's blueprint? In this episode Nikki turns the mic around and does a live Human Design reading — on Sammi. And honestly? Things got a little uncanny.  If you've never heard of Human Design, think of it as a personalised map of who you actually are — combining ancient wisdom from astrology, the I Ching, Kabbalah, and the chakra system with modern science to create a unique energetic blueprint for every individual. It shows you how you're designed to make decisions, where you're naturally powerful, where you're most susceptible to outside influence, and how you're meant to move through the world. In short — it's the manual you never got at birth. And once you see it, you cannot unsee it. In Sammi's reading Nikki covers her energy type and how she's designed to show up and operate, her authority and how she's actually wired to make her best decisions, and a deep dive into her defined and undefined centres — the parts of her that are consistent and the parts that absorb the energy of everyone around her. There were more than a few "oh that explains everything" moments.  Whether you're completely new to Human Design or have been curious for a while, this episode is your perfect introduction — and a genuine taste of what a reading feels like from the inside. Feeling called to book your own reading with Nikki? Head to her website and discover your own blueprint!   Get the goods: https://www.nikkikable.com/human-design https://linktr.ee/somewhat_aligned

    22 мин.

  8. 30 АПР.

    Scorpio Full Moon - Energy Update

    First of all - It's going to be okay!!   If you're feeeeling it this week - like really emotionally painfully, questioning your life choices, taking everything super personally, ready to burn your whole life to the ground as you drown in a river of your own tears - kind of feeling it... That's Scorpio baby! And it means you've got work to do.  Scorpio energy is all about intensity. There's no emotion too deep, no secret too shameful... Scorpio eats that for breakfast.  The gift? If we're willing to go there, and let ourselves feel fully into that depth of our emotions - without needing to run or numb from it - then we have the power to transmute it, and alchemise that pain into power. You got this.    More here: Somewhat Aligned Linktree

    5 мин.
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Come on the journey of living life as the highest, most authentic version of yourself. Nikki Kable and Sammi Rose chat life, wellbeing, spirituality, and business — the messy, the magical, and everything in between. Their unfiltered conversations walk through what actually got them through life's greatest hurdles, supporting you to become who you were always meant to be. About Your Hosts Nikki Kable is a Personal Trainer, Business Owner, and Human Design Practitioner — and so much more. A true Human Design Line 6, her first thirty years included postnatal depression, burnout, and substance abuse. It was this combination of experiences that sent her on her own profound journey back to alignment. Today, Nikki helps women create the space to come home to themselves. She has built a thriving community at her exercise studio and gym, and has launched an online membership to extend that same warmth and support beyond its walls. Sammi Rose is an Author, Yoga Teacher, and Sacred Space Holder who has alchemised her messiest moments into relatable, hilarious fiction — think unhinged women doing unhinged things. Trained in Tantric Hatha Yoga, she is passionate about working with energy to shift emotional states and expand mindsets. Sammi holds sacred space in bi-monthly moon ceremonies, weaving together breath, meditation, ritual, and journal work to harness the energetics of each moon phase and astrological moment — helping others call in their greatest manifestations and release whatever is holding them back. You can trust us — we're living in alignment... somewhat.

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    Somewhat Aligned
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