The SONGA Show

Kristi Worful
  • 5.0 (3)
  • SOCIETY & CULTURE

Hello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet.  Through soulful conversations, transformational teachings, and stories from conscious creators, we’ll dive into   what it really looks like to live from embodied truth, to serve from your heart, and to reimagine a world full of wonder, beauty, and love. If you're here to leave a legacy of abundance on earth—you’re in the right place.

Episodes

  1. 1D AGO

    Awakening The Heart Of Infinity: Letting Love Expand You

    Awakening The Heart Of Infinity: Letting Love Expand You In this episode, Kristi explores what it means to awaken the heart of infinity; the remembrance that the human heart is not finite, but an ever-expanding field of love, devotion, and awareness. This is a transmission on love as a practice, a journey of continually meeting our edges and finding where we expand, where we contract, where we protect, and where we soften. She shares personal reflections on vulnerability, receiving love, dissolving old constructs around deserving love, and expanding beyond her upper limits to let even more good inside. In this episode Kristi shares: The heart of humanity as infinite, ever-unfolding, and aliveHow protection can show up as judgment, skepticism, or emotional withdrawalMeeting the upper limits of joy, goodness, and being loved without contractionThe difference between conditional love and unconditional presenceExpanding beyond romantic and societal limitationsAllowing community, friendship, and polarity to awaken new paradigms of loveEmbodying gratitude and love beyond the mind and into the cells of the bodyLove as a force of inspiration that calls forward our highest expressionMaeluma Retreat: Awakening the Heart of Infinity March 2026 | Ometepe Island This retreat is a deep immersion into heart-centered leadership, embodiment, and devotion. Set on the sacred island of Ometepe where the earth speaks and we recalibrate ourselves to the heartbeat of the planet. We dissolve limitations around love, abundance, and creation.  It is about embodying leadership through love. https://thecallofthesoul.com/nicaragua Hello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet. We’ll dive into what it really looks like to live from embodied truth. If you're here to leave a legacy of abundance on earth—you’re in the right place. I’m hoping that something you heard today will root deeper into your heart, and ripple out into your life ways you can’t yet imagine. If this episode moved you, inspired you, or brought you closer to your truth, I’d love for you to share it with someone you love—or leave a review to help this sacred work reach more souls who are ready to awaken. May you walk gently, live boldly, and trust the wisdom of your heart.

    47 min

  2. 11/20/2025

    Divine Guidance or Self Sabotage?

    Kristi opens up about the biggest intuitive leap of her life—letting go of her home and everything familiar in order to listen to "the call of her soul." She began to question her decision when the fears came up and she had to confront her fears and learn the difference between divine guidance and self-sabotage. This episode is a powerful reflection on trusting your inner voice, even when the path makes no sense to the mind. In this episode, Kristi explores:  • Intuition vs. Self-Sabotage — How to recognize the difference between a true soul pull and the fear-based impulse to run, avoid, or unravel what you’ve built. • Identity and Letting Go — Why releasing your home or external structures can trigger deep questions about worth, success, and who you are without what you’ve created. • The Soul’s Nonlinear Path — Understanding why intuitive guidance rarely follows logic, timelines, or straight lines—and how leaps of faith accelerate manifestation. • Moving Through Fear Into Desire — What happens when we stop gripping, stop protecting, and allow our energy to flow back into the river of our deepest desires. • The Power of Asking the Universe — Why support, synchronicities, and aligned opportunities arrive when your field is clear and your heart is willing to participate. You’ll hear Kristi talk about: – dismantling old identities tied to home, success, and structure – the emotional process of leaving behind a healing sanctuary she lovingly built – the fear of being forgotten, losing momentum, or unraveling progress – unexpected support, aligned clients, and new opportunities emerging after the leap – calibrating intuition and navigating the unknown with reverence This episode is for you if: You’re in transition, feeling a big internal pull, questioning your next step, or wanting to deepen your connection to your intuition and inner guidance. Follow her on Instagram @KristiWorful Hello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet. We’ll dive into what it really looks like to live from embodied truth. If you're here to leave a legacy of abundance on earth—you’re in the right place. I’m hoping that something you heard today will root deeper into your heart, and ripple out into your life ways you can’t yet imagine. If this episode moved you, inspired you, or brought you closer to your truth, I’d love for you to share it with someone you love—or leave a review to help this sacred work reach more souls who are ready to awaken. May you walk gently, live boldly, and trust the wisdom of your heart.

    18 min

  3. 06/11/2025

    Building a New Earth: The Creator’s Cycle with Alex Buta

    Welcome to this soul-expanding conversation with Alex Buta—visionary creator, transformational guide, and New Earth architect. What began as a spontaneous dialogue evolved into one of the most profound and intimate episodes we’ve recorded. In this episode, Alex shares his five-phase framework for conscious creation—moving from the unknown, to desire, to inspired action, and finally to integration and surrender. We explore creativity as a sacred dance between the masculine and feminine, between structure and flow, doing and being. If you’ve ever felt pulled to create something meaningful from your soul—but struggled with doubt, burnout, or pressure—this conversation will meet you deeply. Let’s dive in. Episode Summary: In this poetic and powerful conversation, Alex Buta guides us through the sacred process of conscious creation using a five-phase cycle: Explore and ObserveDesire and DreamCreate and PlayIntegrate and DetachRepeatWe discuss how desire is not egoic, but a divine compass toward purpose—and how many of us must reclaim our right to dream after a lifetime of conditioning. Alex speaks openly about his own experiences: the vulnerability of writing a book, launching a new community, embracing the inner child, and learning to sustain creativity without losing himself. Together, we reflect on: The sacredness of desire and why it's a misunderstood spiritual forceWhy most people give up in the action phase and how to stay aligned through doubtHow inner child healing reawakens joy, playfulness, and pleasureThe importance of integrating your growth before starting the next thingHow to detach from your creations without losing your identity in themWhy celebration is spiritual and how joy fuels future creationAlex’s embodied wisdom reminds us that creation is a lifelong cycle, and that the way we move through it—gently, courageously, and with integrity—matters more than the outcome. Alex’s Current Creations: ✨ New Earth flagship program & conscious retreat space at Awake Uvita📖 Upcoming book on spiritual transformation and personal freedom🎵 DJ sets and ecstatic dance events🌀 Creator community: A space for visionaries to birth and embody their creationsConnect with Alex: Instagram: @alexbutaWebsite: alexbuta.comMusic: Spotify / SoundCloud Hello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet. We’ll dive into what it really looks like to live from embodied truth. If you're here to leave a legacy of abundance on earth—you’re in the right place. I’m hoping that something you heard today will root deeper into your heart, and ripple out into your life ways you can’t yet imagine. If this episode moved you, inspired you, or brought you closer to your truth, I’d love for you to share it with someone you love—or leave a review to help this sacred work reach more souls who are ready to awaken. May you walk gently, live boldly, and trust the wisdom of your heart.

    47 min

  4. 05/12/2025

    Initiations That Prepared Me To Hold A Bigger Vision with Matt Richards

    Podcast Summary: In this soul-stirring episode of The SONGA Show, Kristi sits down with visionary Matt Richards, the founder of Tierramor—a regenerative community in Costa Rica devoted to harmonizing with nature, self, and society. What unfolds is a deeply personal journey through Matt's initiatory experiences: from burnout in Silicon Valley to silent retreats, from failed dreams to powerful re-alignments. Matt vulnerably shares the pivotal moments that shattered his worldview and the inner transformations that followed—from permaculture in Portugal and intentional communities in India to post-scarcity systems and spiritually grounded leadership. Together, they explore how real change starts with inner initiation and how building the new world requires letting go of who we’ve been to become who we’re here to be. Whether you're walking through your own initiation, envisioning a regenerative future, or simply seeking permission to slow down and listen to your inner compass—this conversation will meet you there. Show Notes: Host: 👤 Kristi Worful - Founder of SONGA Guest: 👤 Matt Richards — Founder of Tierramor  IG: @Tierramor_Costarica  🌎 Regenerative community builder, systems thinker, permaculturist, and visionary behind Samaranya: a post-scarcity institute blending ancient land wisdom with emerging technologies. “I’m not building this world because I should. I’m building it because it feels good—because it’s what my soul came here to do.” - Matt Richards In this episode: 🔥 Matt’s personal story of burnout and leaving Silicon Valley🌀 The initiatory nature of loss, letting go, and uncertainty⚖️ The balance between regeneration, ascension, and human connection🤖 Blending AI, sensors, and robotics to serve biodiversity ❤️ The soul’s call to serve something bigger—and what that feels likeCore Themes: ✨ Inner initiation before outer creation 🌱 Regenerative design as a way of life 🌀 Cycles of surrender, humility, and growth 🌐 Decentralized, post-scarcity models of community and economy 💫 Why joy, presence, and inner guidance lead the most sustainable visions Resources & Mentions: Tierramor – Regenerative land project in Nosara, Costa RicaISTA (International School of Temple Arts)Vipassana Silent RetreatsSep Holzer’s Water LandscapesTamara (Portugal), Pachamama (Costa Rica), Auroville (India)Charles Eisenstein – The More Beautiful World Our Hearts Know is PossibleRichard Dawkins – The Selfish GeneHello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet. We’ll dive into what it really looks like to live from embodied truth. If you're here to leave a legacy of abundance on earth—you’re in the right place. I’m hoping that something you heard today will root deeper into your heart, and ripple out into your life ways you can’t yet imagine. If this episode moved you, inspired you, or brought you closer to your truth, I’d love for you to share it with someone you love—or leave a review to help this sacred work reach more souls who are ready to awaken. May you walk gently, live boldly, and trust the wisdom of your heart.

    52 min

  5. 04/08/2025

    Trust Your Timing with Gina Worful, M.S., R.D.

    🎙️ Podcast Episode Title: Trust Your Timing Host: Kristi Worful Guest: Gina Worful, Founder of the Mastering Mindfulness Institute 💫 Episode Summary In this heartfelt and deeply vulnerable episode, sisters Kristi and Gina Worful invite listeners into an intimate conversation about the pressures of decision-making, the discomfort of uncertainty, and the radical permission to simply be in the space of “I don’t know.” Gina shares a powerful personal story of navigating a pivotal relationship decision in her mid-30s—an experience that taught her the sacredness of slowing down, tuning into the wisdom of the heart, and trusting divine timing. Together, Kristi and Gina reflect on the cultural conditioning around urgency, logic, and “having it all figured out,” and offer a new paradigm rooted in presence, stillness, and self-trust. They explore themes like conscious uncoupling, seasonal cycles of transformation, intuitive business building, and the role of emotion and embodiment in finding clarity. The episode closes with a moving poem about pausing in life’s uncertainties, leaving listeners with a profound sense of peace and possibility. 🪷 Key Takeaways “I don’t know” is a sacred space of contemplation—not a failure to act, but a threshold of deeper truth.Unconditional love holds space without pushing for clarity or resolution.The heart speaks in simplicity—presence helps you discern between mind and heart.Slowing down is not losing momentum; it’s gathering wisdom for the next step.Desire is a magnet—you don’t have to force the unfolding of your dream life.Business strategy works best when infused with soul and emotion.📝 Mentioned in This Episode Mastering Mindfulness Institute – Gina’s transformational work around emotional eating and tuning into your body’s wisdom.Somatic Coaching Concepts – Especially around seasonal cycles of growth, rest, and integration.Poem by L.E. Bowman – A reminder to welcome stillness when life feels uncertain.Kristi’s Retreat Experience – Creating space for deep listening and life-redirection.🔗 Connect with Gina Worful ✨ Instagram: @gina.worful ✨ Website & Programs: MasteringMindfulnessInstitute.com 🌿 Let’s Stay Connected Follow Kristi on Instagram @kristiworful and stay tuned for more soul-deep conversations on healing, transformation, and trusting the sacred unfolding of your life path. Hello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet. We’ll dive into what it really looks like to live from embodied truth. If you're here to leave a legacy of abundance on earth—you’re in the right place. I’m hoping that something you heard today will root deeper into your heart, and ripple out into your life ways you can’t yet imagine. If this episode moved you, inspired you, or brought you closer to your truth, I’d love for you to share it with someone you love—or leave a review to help this sacred work reach more souls who are ready to awaken. May you walk gently, live boldly, and trust the wisdom of your heart.

    38 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Hello beautiful soul, and welcome to The SONGA Show—a space for those who are devoted to the awakening of humanity.  We explore what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet.  Through soulful conversations, transformational teachings, and stories from conscious creators, we’ll dive into   what it really looks like to live from embodied truth, to serve from your heart, and to reimagine a world full of wonder, beauty, and love. If you're here to leave a legacy of abundance on earth—you’re in the right place.

Information

  • Creator
    Kristi Worful
  • Years Active
    2023 - 2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2026 The SONGA Show
  • Show Website
    The SONGA Show