Sonia's Space

Sonia Siddique Garrett
  • 5.0 (19)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Welcome To Sonia’s Space Podcast! My name is Sonia, a Pakistani-American from Austin, TX. Being raised in two different cultures, I am slowly learning to navigate my way through this thing we call life and removing parts of the culture that do not serve me.  I created this podcast series as your go-to destination for self-development & self-reflection. I’m here to fuel this journey with insightful & vulnerable conversations - no holding back! Instagram Handle: soniasspacepodcast

  1. 4D AGO

    Episode 44 - Stepping Into The New Year With Intention

    Send us a text This year, I’m not chasing more, I’m choosing alignment. As I step into a new year, I’m choosing to move with intention, alignment, and honesty. In this episode, I reflect on what the past year taught me, the lessons that stretched me through motherhood, the moments that grounded me in my friendships and relationships, and the clarity that came from reevaluating my career and letting go of what no longer fit. This isn’t about resolutions or perfection; it’s about alignment with my values, my energy, and the life I’m consciously building. I’m sharing what I learned, how I’ve evolved, and what I’m carrying forward as I enter this next chapter with purpose, presence, and trust. IG: soniasspacepodcast

    20 min

  2. 12/03/2025

    Episode 43 - Breaking Stereotypes & Travel with Bianca Alba

    Send us a text In this episode, I’m joined by Bianca Alba, a proud Latina, first-generation college graduate, and fearless world traveler. She’s the founder of This Latina Travels – a vibrant platform, blog, and podcast that shares the unfiltered journey of a First-Gen Latina exploring the world one country at a time. As a little girl growing up in a single-parent household, vacations were just a dream… something that felt far away and out of reach. Now, Bianca has traveled to six of the seven continents and is on a mission to encourage and support women who look like her to chase their own travel dreams. We’re diving deep into what it truly means to defy expectations and rewrite the rules placed on us. We’re talking about smashing stereotypes and questioning the boxes society tries to put us in. This conversation is all about breaking barriers, redefining identity, and standing firmly in your truth  IG: soniasspacepodcast More information on Bianca Website: https://www.thislatinatravels.com/ IG: thislatinatravels

    30 min

  3. 11/26/2025

    Episode 42 - Birthday Episode: Redefining Success, Purpose & Growth

    Send us a text In this special birthday episode, I take a moment to pause, reflect, and honor the person I’m becoming at age 35. Another year around the sun has brought new lessons, deeper clarity, and a stronger sense of who I am and what truly matters. I open up about how my personal values have evolved and what living authentically means to me at in my mid 30s. Over the past five years, my beliefs have shifted in ways that have pushed me to make lifestyle choices based on my own truth rather than outside expectations. I share how this journey has shaped me to redefine success, purpose, and growth.  IG: soniasspacepodcast

    23 min

  4. 11/11/2025

    Episode 41 - Women Rising with Megan Dalla-Camina

    Send us a text Join us for an inspiring conversation with Megan Dalla-Camina, best-selling author, business leader, and visionary in women’s leadership and feminine wisdom. As the founder and CEO of Women Rising, an award-winning global leadership platform, Megan has guided thousands of women to step into their power and lead with confidence and authenticity.  Drawing from her two decades as a corporate executive at IBM, GE, and PwC, she shares transformative insights on what it truly means to rise as a woman in today’s world. Featured in Forbes, Psychology Today, CNN, and Marie Claire, Megan’s work continues to empower millions of women globally. IG: soniasspacepodcast More info on Megan: https://womenrisingco.com/  Women Rising Book: https://www.amazon.com/Women-Rising-Forces-Back-Tools/dp/139424861X IG: megandallacamina

    38 min

  5. 10/20/2025

    Episode 40 - The Art of Ranking: SEO and Blogging Success with Eden Sloboth

    Send us a text In this episode, we sit down with Eden Sloboth, a talented blog writer and SEO strategist for creative entrepreneurs, to explore how blogging can transform your online presence. Eden specializes in creating custom blog strategies that fuse personality with SEO, helping business owners boost website traffic, connect authentically, and attract their ideal clients. With experience writing blogs across 30+ industries, Eden believes that every business can benefit from a well-crafted blog strategy. Tune in as we talk about finding your voice and building a blog that truly works for your business. Info on Eden:  https://mavenmadecopy.com/ IG: mavenmadecopy Affiliate Links: UberSuggest: https://app.neilpatel.com/en/ubersuggest/overview SEO on Tap: https://duocollective.com/seo-on-tap (code EDEN for $50 off)

    22 min

  6. 10/10/2025

    Episode 39 - From Culture to Coach with Neha Mehta

    Send us a text In this powerful episode, we sit down with Neha Mehta, a JD-MBA who left behind a prestigious BigLaw career to follow a deeper calling. As the founder of Her Becoming, Neha coaches South Asian women who have checked all the "right" boxes—education, career, relationships—but still feel a lingering sense of unfulfillment. Neha shares her own journey of breaking free from cultural expectations and redefining success on her own terms. We explore the pressures of perfectionism, people-pleasing, and the silent weight of doing what’s expected rather than what’s true. This conversation is an honest, insightful look at identity, courage, and what it really means to live in alignment. Whether you're navigating your own crossroads or simply curious about what it takes to walk away from the conventional path, Neha's story offers both inspiration and tangible tools for transformation. Her Becoming Information: IG: her_becoming_mindset Website: https://herbecomingmindset.com/

    24 min

  7. 09/29/2025

    Episode 38 - Part 2: Building a Skincare Routine That Works

    Send us a text In this episode, we dive into everything you need to know about skincare in your 30s. From the first signs of aging to navigating changing skin concerns like dryness, dullness, or hormonal breakouts, I go into tips and ways to enhance your skin from personal experience to keep your skin healthy, glowing, and protected. We’ll be covering: The essential skincare steps for your 30sKey ingredients to look for (retinol, antioxidants, peptides, and more)How to prevent premature aging without overcomplicating your routineCommon mistakes to avoidWhether you're starting fresh or fine-tuning your existing routine, this episode is packed with practical tips and my personal  advice to help you feel confident in your skin. IG: soniasspacepodcast

    23 min

  8. 08/26/2025

    Episode 37 - The Confidence Reset with Olivia Shabo

    Send us a text In this empowering episode, I’m joined by Olivia Shabo, founder and host of the podcast series, For You From Eve, as we dive deep into what it really means to build and embody confidence. We’re breaking down the myths, the mindset shifts, and the everyday habits that help you stop second-guessing yourself and start showing up fully and unapologetically. From personal stories to practical tools, this is a conversation that will leave you feeling seen, empowered, and ready to take up space. More info on Olivia: IG: foryoufromeve Youtube: @foryoufromeve

    28 min
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Trailer

5
out of 5
19 Ratings

About

Welcome To Sonia’s Space Podcast! My name is Sonia, a Pakistani-American from Austin, TX. Being raised in two different cultures, I am slowly learning to navigate my way through this thing we call life and removing parts of the culture that do not serve me.  I created this podcast series as your go-to destination for self-development & self-reflection. I’m here to fuel this journey with insightful & vulnerable conversations - no holding back! Instagram Handle: soniasspacepodcast

Information

  • Creator
    Sonia Siddique Garrett
  • Years Active
    2023 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2026 Sonia's Space
  • Show Website
    Sonia's Space