Soom Podcast

Soom
  • 5.0 (9)
  • MENTAL HEALTH

Welcome to the Soom Podcast where we share stories, insights, and tools to help you live a healthier and happier life. Ever wondered why higher salaries, better jobs, and more followers don't necessarily equate to lasting happiness? Can we find happiness in our lives? Join us as our guests share their insights into sustainable ways of finding true happiness.Soom's Website: www.iamsoom.comSubstack: soom.substack.comInstagram: www.instagram.com/i_am_soom_YouTube: www.youtube.com/@soompodcastApple iTunes: https://podcasts.apple.com/us/podcast/soom-podcast/id1759488705 Spotify: https://open.spotify.com/show/6xPshbltuE6A1ZrnXBH6YK?si=469cfd0083384bbd

Episodes

  1. 11/15/2024

    Art, Robots, and AI: Transformative Creativity with Efrain Rozas

    Explore the fascinating intersection of art, robotics, and well-being with us as we host Efrain Rozas, a Peruvian interdisciplinary artist whose work pushes the boundaries of creativity. Efrain shares his unique journey from traditional percussion to the innovative fusion of music, robotics, and visual arts, creating transformative performances that are both immersive and ritualistic. Discover how his passion for music led him to develop groundbreaking robotic percussion sculptures. Amidst the marvels of artistic innovation, we also tackle the pressing issues of AI (Artificial Intelligence) ethics and data privacy. Examining the impact of rapid technological advancement on our mental health, we discuss strategies for nurturing happiness and maintaining a healthy mindset. ----------------------------------------------------------- * Leave a Review - If you enjoy listening to this podcast, please leave a 5-star ***** review on Apple iTunes so we can reach more people like you :) ------------------------------------------------------------ Connect with Host Soom Soom's Website: www.iamsoom.com Substack: soom.substack.com Instagram: www.instagram.com/i_am_soom_ YouTube: / @SoomPodcast   ------------------------------------------------------------ Connect with Guest Efraín Rozas Website: www.efrainrozas.com Instagram: www.instagram.com/efrainrozas

    23 min

  2. 10/04/2024

    Transforming Struggles into Triumphs: Career Experiments with Celina Lee

    Ever wondered how to transform struggles into triumphs? Join us on the Soom Podcast as we chat with Celina Lee, career & executive coach. From learning a new language as a teen to overcoming bullying, Celina’s journey is nothing short of inspiring. Discover how she harnessed her talents to serve others, leading her to successes. Her story is a masterclass in resilience and creating happiness by aligning personal gifts with purposeful actions. ----------------------------------------------------------- * Leave a Review - If you enjoy listening to this podcast, please leave a 5-star review on Apple iTunes so we can reach more people like you :) ------------------------------------------------------------ Connect with Host Soom Soom's Website: www.iamsoom.com Substack: soom.substack.com Instagram: www.instagram.com/i_am_soom_ YouTube: /‪@SoomPodcast‬  ------------------------------------------------------------ Connect with Guest Celina Lee Website: www.celinalee.co Podcast: Live Your Dream with Celina Lee Instagram: www.instagram.com/celinasdream/ YouTube: /@celinalee627

    40 min

  3. 08/29/2024

    From Himalayas to Harmonies: Michael Harrison on Musical and Spiritual Journeys

    Join us in this captivating episode of the Soom Podcast as we sit down with composer/pianist Michael Harrison. Michael shares how a trek in the Himalayas ignited his passion for Indian classical music, and how mentorship under La Monte Young, a pioneer of minimalism, molded his unique musical style.  This conversation highlights the profound impact of cross-cultural experiences and mentorship on Michael’s career, and the soulful joy and happiness that music brings into his life. ------------------------------------------------------------- * Leave a Review - If you enjoy listening to this podcast, please leave a 5-star review on Apple iTunes so we can reach more people like you :) ------------------------------------------------------------- Connect with Host Soom Soom's Website: www.iamsoom.com Substack: soom.substack.com Instagram: www.instagram.com/i_am_soom_ YouTube: www.youtube.com/@SoomPodcast ------------------------------------------------------------- Connect with Guest Michael Harrison Website: www.michaelharrison.com Instagram: www.instagram.com/michael_harrison_music YouTube: www.youtube.com/@michaelharrison1114 Indian Ragas with Michael Harrison: www.artslettersandnumbers.com/indian-ragas-with-michael-harrison

    42 min

  4. 07/25/2024

    Redefining Happiness: Insights from Psychology PhD students, Yoonseo and Ji Won

    Can happiness be found in the little moments of life rather than grand achievements? Join us as Psychology PhD students Yoonseo Zoh and Ji Won Yang share their perspectives on the Soom Podcast. Discover how understanding the individualized nature of happiness can transform your approach to finding joy. Ever wondered why higher salaries, better jobs, and more followers don't necessarily equate to lasting happiness? We dissect this common misconception and emphasize the importance of self-cognition and aligning personal needs with well-being. Our conversation takes a deeper look at how societal expectations and social media contribute to unrealistic standards of happiness. What happens when life doesn't go according to plan? We reflect on the importance of flexibility and open-mindedness in our pursuit of happiness. Hear about the psychological impact of anxiety on decision-making and why short-term goals can sometimes be more beneficial than rigid long-term plans. Don't miss this enriching discussion that could redefine your understanding of happiness and how to achieve it in your daily life. Connect with Host Soom Soom's Website: www.iamsoom.com Substack: soom.substack.com Instagram: www.instagram.com/i_am_soom_ YouTube: www.youtube.com/@SoomPodcast ------------------------------------------------------------- Connect with Guests Yoonseo Zoh: zohyos7.github.io Ji Won Yang: sites.google.com/view/jiwonyang Yoonseo & Ji Won's YouTube: www.youtube.com/@sspsych101

    34 min
  • 4 Episodes

5
out of 5
9 Ratings

About

Welcome to the Soom Podcast where we share stories, insights, and tools to help you live a healthier and happier life. Ever wondered why higher salaries, better jobs, and more followers don't necessarily equate to lasting happiness? Can we find happiness in our lives? Join us as our guests share their insights into sustainable ways of finding true happiness.Soom's Website: www.iamsoom.comSubstack: soom.substack.comInstagram: www.instagram.com/i_am_soom_YouTube: www.youtube.com/@soompodcastApple iTunes: https://podcasts.apple.com/us/podcast/soom-podcast/id1759488705 Spotify: https://open.spotify.com/show/6xPshbltuE6A1ZrnXBH6YK?si=469cfd0083384bbd

Information

  • Creator
    Soom
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2025 Soom Podcast
  • Show Website
    Soom Podcast