Sooo OCD Podcast

Sooo OCD Podcast
  • 4.9 (97)
  • SOCIETY & CULTURE

A podcast all about living, and learning to thrive, with Obsessive-Compulsive Disorder.

  1. 04/30/2021

    Episode 17: Getting My Covid-19 Vaccine As ERP

    CW: suicidal ideation, medical trauma, intrusive thoughts. On today’s episode, I’m sharing intimate details about the decades-long issues that made getting the Covid-19 vaccine feel impossible...and why I finally decided to get it. Connect with me on Instagram and Twitter @WendiNunnery or on my website at www.wendinunnery.com.

    21 min

  2. 03/26/2021

    Episode 16: A Chat with Author Meghan Newkirk

    On today’s episode, you’re going to meet my delightful new friend, Meghan Newkirk. Meghan is an author with OCD and in our conversation she shares her personal story and the heart behind her upcoming book, Loving Naomi. To connect with Meghan, be sure to check out her website at meghannewkirkwrites.com or follow her on Instagram @MeghanNewKirkWrites. Don’t forget to leave a review of the show so new listeners can find it!

    42 min

  3. 03/12/2021

    Episode 15: A Chat with Jenna Overbaugh, LPC, About Learning to Thrive with OCD

    If you’ve ever wanted to be a fly on the wall for a conversation between someone with OCD and a therapist who specializes in it, this episode is for you! I’m so thankful to have Jenna Overbaugh, LPC, on the show today to chat about living with OCD, treatment options, medication, and more. When you’re done listening here, pop over to Jenna’s podcast called All the Hard Things and subscribe wherever you listen to your favorite shows! You can also connect with Jenna on her Instagram @Jenna.Overbaugh and on the NOCD app. Visit NOCD on the web at www.treatmyocd.com to learn more about scheduling your first session with an OCD counselor. For more information on OCD, visit the International OCD Foundation at www.iocdf.org. As always, you can find me online at www.wendinunnery.com or on Instagram and Twitter @WendiNunnery. Thanks for listening!

    55 min

  4. 02/26/2021

    Episode 14: My OCD Story with Allison Leich Hilbun

    CW: Suicide In today’s episode, I’m introducing you to my first guest in a brand new series called My OCD Story where listeners can record and send in their own experiences of living with Obsessive Compulsive Disorder. Today, you’ll hear from Allison Leich Hilbun, a senior lecturer at Vanderbilt University who first began struggling with intrusive thoughts and obsessions at the age of eight. Allison shared her experiences with much-needed transparency and I’m so grateful to have her on the show! To connect with Allison, please visit her website at AllisonLeich.com or on Facebook.com/LogicStrays. To sign up for O.C.D. Mail, please visit WendiNunnery.com and scroll until you see the registration form. To register for a Pub Chat with me, visit WendiNunnery.com/pub-chats. To submit your own My OCD Story, send me an email at bloggeradmin@wendinunnery.com. Thank you for listening and supporting the show!

    22 min

  5. 02/11/2021

    Episode 13: Subtypes of OCD, Part II

    In this episode, I finish up the two-part introductory series on common subtypes of OCD with a general overview of religious, relational, and sexual subtypes, as well as a discussion of my own experiences. If you want to learn more about common subtypes of OCD, please go listen to Episode 11 and check out iocdf.org and madeofmillions.com. Thank you for listening and supporting the show!

    10 min
  6. Episode 12: An Exclusive Reading of My New Book About My Personal Struggle with OCD

    10/29/2020

    Episode 12: An Exclusive Reading of My New Book About My Personal Struggle with OCD

    In this very special episode of the Sooo OCD Podcast, I share an exclusive excerpt from my brand new book, Good Enough: Learning to Let Go of Perfect for the Sake of Holy. In this chapter, and throughout the book, I offer detailed insight into what my own personal journey with OCD has looked like and how it has changed my faith, my marriage, the way I parent, and my life. Thank you so much for listening! I'd love for you to grab a copy of Good Enough today wherever you buy your books! You can also follow me on Instagram and Twitter @WendiNunnery for updates on my work. I love getting to know people who listen to the podcast! Be sure to leave a review on iTunes if you enjoyed today's episode. It helps new listeners find the show. Purchase Good Enough here: https://www.amazon.com/Good-Enough-Learning-Perfect-Sake/dp/1640605436/ref=sr_1_1?dchild=1&keywords=good+enough%3A+learning+to+let+go+of+perfect+for+the+sake+of+holy&qid=1587676196&sr=8-1 Visit my website at www.wendinunnery.com.

    14 min
  7. Episode 11: Subtypes of OCD, Part 1

    07/01/2020

    Episode 11: Subtypes of OCD, Part 1

    In a recent survey on Instagram, I asked you guys to let me know what you wanted to hear in future episodes. By and large, y'all requested more information on subtypes of OCD. So here we go! In this episode, I begin with three common subtypes of Obsessive-Compulsive Disorder: Symmetry and Order, Contamination, and Harm. These are just a quick introduction and by no means comprehensive. For more information and further study, please visit the following websites: IOCDF.org OCDUK.org/OCD/Types/ MadeofMillions.com/Conditions/Obsessive-Compulsive-Disorder -------------------------------------------------------------------------------------------------- You can learn about me and my work by following me online @WendiNunnery or by visiting my website at www.wendinunnery.com. -------------------------------------------------------------------------------------------------- My book Good Enough: Learning to Let Go of Perfect for the Sake of Holy is now available for pre-order! In it, I share stories of my own struggle with OCD and how I learned to live and begin to thrive with this disorder. Pre-order now here: https://www.barnesandnoble.com/w/good-enough-wendi-nunnery/1136412047

    9 min
  8. Episode 10: OCD In A Time of Pandemic

    04/22/2020

    Episode 10: OCD In A Time of Pandemic

    In today's episode, I talk about living with OCD in a pandemic and share tips on how to cope in healthy ways. I talk a lot about practicing what we've learned: practicing mindfulness, practicing CBT, and practicing grace for ourselves. Thank you to Laci, Peyton, and Rebekah for sending in your experiences to the show and allowing me to share them today. To keep up with the Sooo OCD Podcast and my other work, please visit www.wendinunnery.com. You can also follow me on social media @WendiNunnery. Be well, be safe, and stay at home! Resources: NY Times: https://www.nytimes.com/2020/04/03/style/ocd-coronavirus-challenges.html

    14 min
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4.9
out of 5
97 Ratings

About

A podcast all about living, and learning to thrive, with Obsessive-Compulsive Disorder.

Information

  • Creator
    Sooo OCD Podcast
  • Years Active
    2019 - 2021
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Sooo OCD Podcast
  • Show Website
    Sooo OCD Podcast