Sorority Chat

Liz Alexander
  • 4.6 (9)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

A podcast about all things Greek housing, decorating, and beyond. Host Liz Alexander is an alumnae of Alpha Gamma Delta and owner of PDR Interiors, an interior decorating firm that focuses on enhancing the sorority housing experience. Having worked on over 80 college campuses across 25 states, Toombs is well-versed in the world of chapter facilities. She hosts many knowledgeable guests who provide valuable insight for the sorority housing industry. Connect with Liz:  🔗 ⁠⁠Website: PDR Interiors⁠⁠  📷 ⁠⁠Instagram: @pdrinteriors⁠

  1. 4D AGO

    Holiday Rewind: Gen Z Sorority Recruitment and Future Trends 

    Join host Liz Alexander as she welcomes Dani Weatherford, JD, the CEO of the National Panhellenic Conference, for an insightful discussion on the evolution of sorority recruitment. They examine generational shifts affecting recruitment, how COVID-19 has affected students' need for community, and the importance of making the recruitment process more inclusive and welcoming. Discover the latest research findings, successful marketing strategies, and potential changes to future recruitment that cater to Gen Z women. Don't miss this engaging conversation and learn how sororities can continue to provide a sense of belonging in today's changing world. 📌 Connect with Dani's Organizations:  The Sorority Life 📸 ⁠https://www.instagram.com/sororitylifenpc/⁠ 🌐 ⁠https://thesororitylife.com/⁠ National Panhellenic Conference 📸 ⁠https://www.instagram.com/npcwomen/⁠ 🌐 ⁠https://npcwomen.org/⁠ 📌 Connect with Liz:  📸 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ 🌐  ⁠⁠Website: PDR Interiors⁠⁠⁠  Don't miss an episode! Subscribe to Sorority Chat on your favorite podcast platform! If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights:00:00 Introduction to Sorority Chat 00:50 Meet Dani Weatherford, JD: CEO of NPC 01:22 Challenges and Changes in Sorority Recruitment 02:11 Impact of COVID-19 on Sorority Life 04:54 Adapting Recruitment for Gen Z 11:36 Marketing Strategies for Sororities 19:32 Enrollment Trends and Future Outlook 23:02 The Evolution of Greek Life 25:02 Future of Sorority Recruitment 28:24 Closing Thoughts and Resources 33:00 Liz's House Hot Takes 33:53 Final Remarks and Outro

    35 min

  2. 12/24/2025

    Holiday Rewind: Sorority Recruitment Insights with Trisha Addicks!

    In this episode of the Sorority Chat podcast, host Liz Alexander discusses the impact of social media on sorority recruitment with guest Trisha Addicks, the Original Sorority Rush consultant. They explore common pitfalls, including the challenges influencers face in sorority recruitment and the heightened stress for parents and candidates during rush season. The conversation also delves into regional differences in sorority house preparations and the importance of building genuine connections within a sorority. Liz and Trisha offer valuable advice for both parents and potential new members, emphasizing the necessity of proactive engagement and realistic expectations. *** ⁠⁠⁠Check out Trisha's feature in New York Magazine's 'The Cut'⁠⁠⁠ *** Follow Trisha on Instagram: ⁠⁠https://instagram.com/@rushwithconfidence⁠⁠ Learn more about Trisha's company at: ⁠⁠https://itsallgreektome.org⁠ 📌 Connect with Liz:  🔗 ⁠⁠⁠Website: PDR Interiors⁠⁠⁠  📷 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode highlights: 00:00 Introduction to Sorority Chat Podcast 00:53 Meet Trisha Addicks: The OG Rush Consultant 03:07 The Impact of Social Media on Sorority Rush 07:11 Inside Sorority Houses: Rush Prep and Tours 12:06 Dealing with Online Comments and Parental Pressure 15:08 Handling Rejection and Parental Involvement 16:37 The Importance of Effort in College and Sorority Life 18:13 Navigating the Emotional Rollercoaster of Recruitment 20:58 The Role of Sorority Houses in Building Community 23:23 Making Friends and Building Connections 27:42 Final Thoughts and Practical Advice

    31 min

  3. 12/17/2025

    Holiday Rewind: Empowering Women Through Sorority Life

    In this insightful episode of the Sorority Chat podcast, host Liz Alexander welcomes Heather Adams, founder and CEO of Choice Media and Communications, and a long-time recruitment advisor for AO Pi across multiple universities. Heather shares her journey with AO Pi, emphasizing the lifelong friendships and skills gained through sorority life. She passionately discusses the importance of teaching social and leadership skills during recruitment, drawing from her personal and professional experiences. Liz and Heather also examine the nuances of sorority recruitment across campuses and the evolving role of social media. Heather offers valuable advice on building confidence and authenticity in sorority life and beyond, highlighting her dedication to mentoring young women and fostering supportive environments. Tune in for an inspiring conversation on the impact of sorority life and the power of female mentorship. 📌About today's guest, Heather Adams: 📸 ⁠⁠https://www.instagram.com/heatherdixonadams⁠⁠ 🌐 ⁠⁠https://choicemediacommunications.com/about-heather⁠ 📌 Connect with Liz:  📸 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ 🌐  ⁠⁠Website: PDR Interiors⁠⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform! If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights: 00:00 Introduction to Sorority Chat 00:58 Meet Heather Adams: Recruitment Advisor and CEO 01:46 Heather's Journey with AO Pi 04:37 The Impact of Recruitment on Life Skills 07:26 Empowering Women Through Confidence 11:04 Navigating Social Media and Authenticity 14:16 Heather's Professional Journey and Mentorship 18:26 Balancing Work and Personal Life 21:37 Upcoming Projects and Final Thoughts 34:29 Liz's House Hot Takes 35:28 Closing Remarks and Call to Action

    37 min

  4. 12/10/2025

    Navigating Post-Graduation Life with Ivy Barton

    In this episode of the Sorority Chat podcast, host Liz Alexander welcomes back Ivy Barton, the house director at Alpha Gamma Delta, University of Central Oklahoma. Ivy shares her experiences from the past year since completing graduate school and transitioning into her role as house mom. They discuss the differences between hobbies and self-care, the importance of learning from mistakes, and the unique dynamics of managing a sorority house while attending graduate school. Ivy also discusses her career aspirations in school psychology and offers valuable advice for recent graduates. Tune in for insightful discussions, heartfelt moments, and practical tips for navigating post-graduation life. 📌 Connect with  Ivy Barton 📸 ⁠https://www.instagram.com/ivyjbarton/⁠ 📸  https://www.instagram.com/ivys_plate/ 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights: 00:00 Introduction to Sorority Chat 01:01 Meet Ivy Barton: House Director and Graduate Student 01:45 Challenges and Growth in the First Year 03:53 Learning from Mistakes and Empowerment 05:57 Managing a Sorority House vs. Home Ownership 10:21 Balancing Roles and Setting Boundaries 13:52 Opportunities and Leadership in Sorority Life 17:57 Continuing a Legacy: Remembering House Mom 18:44 Graduate School Challenges and Psychology Studies 21:59 Balancing Life and Self-Care in Graduate School 26:04 Applying Psychology Skills in Real Life 27:52 Future Plans and Career Aspirations 29:45 Advice for Recent Graduates 31:30 Closing Thoughts and Social Media Plugs 32:29 House Hot Take: Move-In Tips 33:38 Final Words and Farewell

    34 min

  5. 12/03/2025

    Sorority Experience: From College to Corporate Success with Alicia Conner

    In this episode of the Sorority Chat podcast, host Liz Toombs welcomes Alicia Conner, founder of Corporate Sorority Sister. Alicia shares her extensive experience advising one of the largest sorority chapters in the country and her success in building a $300 million business in the corporate retail world. They discuss how sorority experiences provide valuable business and leadership skills that extend beyond college. Alicia emphasizes the importance of authenticity and leveraging sorority involvement for professional growth, drawing parallels between sorority and corporate structures. This insightful conversation reveals how young women can translate their sorority experience into marketable skills and career success. Tune in for inspiring stories, practical advice, and tips on embracing your true self in professional settings. 📌 Connect with Alicia 📸  Instagram: @CorporateSororitySister 🌐  LinkedIn: Alicia Conner 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights: 00:00 Introduction to Sorority Chat 00:46 Meet Alicia Conner: Sorority Spirit and Boardroom Brilliance 03:24 The Aha Moment: Turning Sorority Experience into Business 07:09 Sorority Skills in the Corporate World 12:19 The Sticky Boob Story: Handling Awkward Situations 13:21 Big Cis Energy: Not Your Typical Career Coach 14:46 Sorority Experience: Fortune 500 Level Training 17:35 Empowering Women with the Right Language 18:17 The Value of Sorority Experience in Business 19:10 Translating Sorority Skills to Professional Success 21:52 Embracing Authenticity in Professional Style 29:42 Faith and Professional Journey 31:42 Connecting and Growing Through Social Media 33:18 House Hot Take: Recruitment Deadlines 34:24 Closing Remarks and Podcast Outro

    35 min

  6. 11/26/2025

    Thanksgiving Holiday Rewind with Troop Mahjong

    This Thanksgiving, we’re slowing down, grabbing some leftovers, and revisiting one of our most-loved episodes. Liz sits down with Kristel Powell, founder of Troop Mahjong, to unpack how a centuries-old game became the modern social ritual you didn’t know you needed. Kristel shares how she went from totally overwhelmed by Mahjong to building an inclusive community where anyone can learn, play, and connect—no intimidation, no gatekeeping, just vibes. You’ll hear how Troop Mahjong creates themed events, boosts brain health, and brings people together in a way that feels fresh, fun, and surprisingly meaningful. Whether you’re Mahjong-curious or already obsessed, this episode is the perfect cozy listen for the holiday weekend. 📌 Connect with Kristel:  📸 ⁠@troopmahjong⁠ 🌐 ⁠Website: https://stylinbrunette.com/⁠ 📌 Connect with Liz:  🔗 ⁠⁠⁠Website: PDR Interiors⁠⁠⁠  📷 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠ Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!• • If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Key Episode Moments 00:00 Introduction to Sorority Chat 00:54 Meet Kristel Powell: Mahjong Enthusiast 01:38 The Allure of Mahjong 03:34 Troop Mahjong: A Unique Concept 05:42 Themed Mahjong Events 06:37 Teaching Mahjong: Simplified Approach 08:50 Troop Mahjong Society: Building a Community 15:04 Mahjong History and Cultural Impact 16:47 Overcoming Overthinking in Mahjong 16:55 Bonding Through Mahjong 18:03 Simplifying the Mahjong Card 18:44 Teaching Strategies and Tips 19:48 Mahjong Game Strategies 22:45 Personal Mahjong Journey 26:01 Troop Mahjong Society and Community 30:18 Connecting and Learning More 31:13 Conclusion and Final Thoughts

    34 min

  7. 11/19/2025

    Wedding Planning Insights and Entrepreneurial Journeys ft. Sarah Burton

    In this episode of the Sorority Chat podcast, host Liz Toombs welcomes Sarah Burton, the creative force behind Simply Love Studio and host of the Wedding Whisperer Podcast. Sarah shares her journey from working in human resources to becoming a renowned figure in the wedding industry. They discuss the importance of taking breaks during wedding planning, budgeting, and prioritizing what matters most on the big day. The conversation also covers how Simply Love Studio functions as a comprehensive wedding resource center, helping brides and grooms connect with vendors and navigate the planning process. With engagement season upon us and holiday proposals around the corner, Sarah offers valuable advice for couples and their support systems on managing stress, prioritizing tasks, and ensuring a smooth planning experience. 📌 Connect with Sarah 📸  @simplylovestudio 🌐 simplylovestudio.com/links 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights:00:00 Introduction to Sorority Chat00:54 Meet Sarah Burton: The Wedding Whisperer03:23 Sarah's Journey: From HR to Wedding Planning08:47 The Birth of Simply Love Studio11:30 Navigating Wedding Planning and Vendor Relationships15:25 The Role of Simply Love Studio in the Wedding Industry18:21 Podcasting and Building Vendor Relationships20:26 Common Wedding Planning Challenges22:22 Quality Levels in Wedding Planning23:02 Setting Priorities for Your Wedding24:03 Budgeting for Your Big Day28:23 Family Support and Boundaries31:00 Self-Care and Stress Management34:05 Trends and Unique Ideas36:59 Career Reflections and Future Plans41:07 Final Thoughts and Farewell41:44 House Hot Takes: Timeline Padding42:46 Closing Remarks and Credits

    43 min

  8. 11/12/2025

    Creating Your Brand of Beautiful with Bailie White

    In this episode of the Sorority Chat podcast, host Liz Toombs is joined by Bailie White, an entrepreneur turned motivational speaker, who shares her journey from building a successful luxury travel agency to redefining a life that resonates with her true desires. Bailie opens up about the challenges and red flags that led her to pivot her career and focus on speaking to college women about living a ‘beautiful life’ by their definition. They discuss the importance of slowing down, quieting external noise, and really tuning into what you want your life to feel like. Bailie also provides a glimpse into her new venture in the short-term rental business and her joy in balancing entrepreneurship with motherhood. Find out what inspired her Your Brand of Beautiful method and how it aims to help young women focus on authenticity over outward appearances. 📌 Connect with  📸 Instagram: @heybailiewhite 🌐 https://bailiewhite.myflodesk.com/start-here 📌 Connect with Liz:  📸 ⁠⁠Instagram: @pdrinteriors⁠ 🌐  ⁠Website: PDR Interiors⁠⁠  Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle! Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories. Episode Highlights:00:00 Introduction to Sorority Chat00:51 Meet Bailie White: From Entrepreneurship to Speaking02:00 The Reality of Social Media and Networking03:00 Navigating Career Pivots and Life Changes05:05 Building a Life That's Beautiful by Your Definition08:07 Challenges of Running a Luxury Travel Business12:02 Transitioning to a Speaking Career17:56 Connecting with Other Entrepreneurs18:21 Diverse Stories of Women19:15 The Your Brand Beautiful Method21:29 Balancing Motherhood and Entrepreneurship25:25 Launching a Short-Term Rental Business29:57 Advice for College Graduates30:35 Future Plans and How to Connect32:58 House Hot Takes with Liz34:08 Closing Remarks and Call to Action

    35 min
See All (70)

4.6
out of 5
9 Ratings

About

A podcast about all things Greek housing, decorating, and beyond. Host Liz Alexander is an alumnae of Alpha Gamma Delta and owner of PDR Interiors, an interior decorating firm that focuses on enhancing the sorority housing experience. Having worked on over 80 college campuses across 25 states, Toombs is well-versed in the world of chapter facilities. She hosts many knowledgeable guests who provide valuable insight for the sorority housing industry. Connect with Liz:  🔗 ⁠⁠Website: PDR Interiors⁠⁠  📷 ⁠⁠Instagram: @pdrinteriors⁠

Information

  • Creator
    Liz Alexander
  • Years Active
    2022 - 2025
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © Liz Alexander
  • Show Website
    Sorority Chat

You Might Also Like