Soul Aligned Results

Emma Romano, Jason Parks
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Giving people real tools, real information that can get real change that will show up in tangible results in your everyday life. We don’t just discuss the principles, we show you HOW to work with them everyday in every way.

  1. 4D AGO

    EP #52 - Exhaustion & rewards and Our Hidden F***up Agreements

    What if the exhaustion you keep crashing into isn’t a symptom… but a reward your subconscious thinks you’ve earned? In this episode of Soul Aligned Results, Jason and Emma pull back the curtain on one of the sneakiest forms of self-sabotage: the hidden energetic agreements we make as children — and unknowingly live by for decades. Emma shares a massive revelation from a recent session: “Exhaustion is my reward for progress.” That one unconscious agreement had shaped 54 years of her life — and she didn’t even know it. Jason breaks down how these agreements form in early childhood, why they’re so hard to spot, and how they become the invisible “rules” we live by decades later. Together, they dive into: ✨ Why so many of us only allow rest if we’ve “earned” it ✨ How hidden agreements form before age 7 and guide our adult behavior ✨ Why shame keeps these patterns locked in place ✨ How to shift agreements instantly — without years of digging ✨ Why “fun” can be a more powerful reward than exhaustion ✨ What happens when we stop restricting good and start allowing ease ✨ How parents unconsciously pass agreements to their kids (and how to break the chain) ✨ How conscious growth dissolves old programming and opens the door to health, wealth & vitality This conversation is full of laughter, truth bombs, and expansive insights that will have you questioning your own inner agreements — and finally choosing the ones that align with the life you actually want. If you’ve ever felt burned out, guilty for resting, or trapped in patterns you can’t explain… this episode is a must-listen. #SoulAlignedResults #SelfSabotage #HiddenAgreements #BreakTheCycle #BurnoutRecovery #ExhaustionHealing #SubconsciousProgramming #InnerChildWork #TraumaHealing #HealingJourney #MindsetShift Timestamps: 01:10 — The thought-provoking question: “Is exhaustion your reward?” 02:00 — Emma’s revelation: exhaustion as a subconscious agreement 03:40 — How childhood programming shapes adult identity 05:00 — Jason explains how “hidden agreements” form before age 7 06:30 — Why rest only feels allowed after collapse 08:00 — Shame as the glue that holds old agreements in place 09:30 — How these patterns show up in parenting, work, and health 11:00 — The danger of tying worthiness to burnout 12:45 — Jason on unconscious loyalty to painful beliefs 14:00 — How your rulebook for life is based on childhood survival 15:40 — Shifting agreements instantly — without digging into trauma 17:00 — Replacing exhaustion with joy, ease, and fun 18:30 — Why the nervous system clings to familiar suffering 20:00 — Emma on breaking generational agreements as a parent 22:00 — “Restricting the good” — how most people block support 23:40 — Jason on creating new agreements through consciousness 25:00 — The energetic rewiring that happens when you stop rewarding burnout 26:20 — How allowing ease creates actual motivation 💌 Got a topic you’d love Emma and Jason to explore next? Email emma@emarromano.com.au — they might feature your idea in an upcoming episode! 🔗 Stay Connected 🌐 Website: soullignedresults.com 📧 Email Emma: emma@emmaromano.com.au 💬 Follow for new episodes, workshops, and retreats Here is the website to the amazing woman Emma was talking about. Say Emma Romano sent you! Rebecca Yates www.rebeccayates.com.au ✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.

    45 min

  2. FEB 8

    EP #51 - Is Sabotage and Motivation B******t?

    In this eye-opening episode, Jason and Emma dive deep into one of the most misunderstood concepts in personal development: self-sabotage. What if sabotage isn’t real at all? What if you’re not derailing your growth — you’re simply acting out the identity you’ve been carrying all along? Together, they explore:🔹 Why you unconsciously resist success🔹 How identity drives every result you create🔹 The reason motivation seems to disappear🔹 Why imposter syndrome is just an identity mismatch🔹 How to rewrite the stories you inherited from your past🔹 How ancestral patterns and subconscious programming shape your reality🔹 Why “revision work” can shift memory, perspective, and outcomes🔹 How to change your identity without shaming your past self🔹 The real mechanics of manifestation (conscious + subconscious alignment)#SoulAlignedResults #SelfSabotageExplained #IdentityShift #MotivationMindset#BreakThePattern #SubconsciousBeliefs #InnerHealingWork #RewriteYourStory #ImposterSyndrome #GenerationalHealingTimestamps:01:40 — The big epiphany: “There’s no such thing as sabotage”03:00 — Sabotage as identity: playing the script you’ve always known04:00 — Emma’s business shift + her hidden identity about hard work05:00 — Motivation vs. identity: why waiting for motivation never works06:00 — Discipline vs. punishment07:00 — Identity patterns in addiction: Jason’s powerful story09:00 — The “correction” concept: why your identity resists expansion10:00 — Imposter syndrome explained through identity11:00 — “How do you know the truth? You make it up.”12:00 — Tangible results reveal your identity13:30 — Responsibility without shame14:30 — Emma’s generational story: abandonment vs. protection17:00 — How identity shapes memory18:30 — Memory is rewritten every time you remember it19:30 — The power (and danger) of revising the past21:00 — Why shaming the past self reinforces the old identity22:00 — Unconscious recreations: why patterns repeat24:00 — Ancestral trauma and subconscious programming25:30 — Your worldview is based on the age you were when it formed27:00 — Neville Goddard + the “revision technique”29:00 — Jason heals his hip through revision — and what went wrong31:00 — Why we don’t “do magic” — the danger of creating outside consciousness33:00 — The soul-level purpose of our past34:00 — Changing identity = changing reality from today35:00 — Ending generational cycles consciously36:00 — Bringing identity into alignment with your future💌 Got a topic you’d love Emma and Jason to explore next? Email emma@emarromano.com.au — they might feature your idea in an upcoming episode!🔗 Stay Connected🌐 Website: soulalignedresults.com📧 Email Emma: emma@emmaromano.com.au💬 Follow for new episodes, workshops, and retreats✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.

    38 min

  3. JAN 25

    EP #50 - All About Magic

    This is the 50th episode of Soul Aligned Results! 🎉 Half a hundred episodes of clarity, truth-telling, energetic alignment, and those “oh damn, that makes sense” moments — and today’s conversation delivers hard. In this milestone episode, Jason and Emma dive deep into what “magic” actually is, why most people misunderstand it, and how you're already practising magic every day without realising it. This isn’t wands-and-wizards magic — this is the real, practical, energetic mechanics behind: ✨ Manifestation ✨ Hypnosis ✨ Conscious intention ✨ The stories you live by ✨ And the unseen forces shaping your reality Jason breaks down the different kinds of magic — the illusions, the energetics, the spiritual principles, and the subtle ways we all bend reality by the way we think, speak, and choose. Emma opens the space with grounded, open curiosity that makes this exploration feel both deep and incredibly human. This episode is equal parts mystical, grounded, and wildly empowering — the perfect way to mark 50 episodes of real talk, real tools, and real transformation. If you’re ready to understand how your inner world becomes your outer world… and how to work with that power consciously… this one is for you. ✨ 💌 Got a topic you’d love Emma and Jason to explore next? Email emma@emarromano.com.au — they might feature your idea in an upcoming episode! 🔗 Stay Connected 🌐 Website: soulalignedresults.com 📧 Email Emma: emma@emmaromano.com.au 💬 Follow for new episodes, workshops, and retreats ✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy. Timestamps: 01:10 — What is magic? The practical + energetic definition 03:00 — Why most people misunderstand magic 05:15 — The difference between illusion, energy work, and real magic 07:40 — How society dismisses energetic experiences 10:00 — Shamanism, witchcraft, and cultural interpretations 12:20 — How we all use magic in daily life 14:30 — The mechanics of manifestation 16:15 — Why affirmations and Law of Attraction work (and why they don’t) 18:30 — Emotion, repetition & mass: the real formula 21:00 — The role of intention vs. expectation 23:45 — Hypnosis and shifting perception 26:10 — How your frequency shapes reality 28:00 — Florence Scovel Shinn’s influence on modern manifestation 30:25 — Rudolf Steiner and the power of archetypes 33:15 — When magic becomes self-sabotage 35:40 — Embodiment: the bridge between thought and reality 38:20 — Practical magic: simple ways to shift your field 40:30 — Why “supernatural” is actually natural 42:15 — Closing insights & episode reflections #SoulAlignedResults #ManifestationTruth #RealMagic #EnergyWork #ConsciousCreation #LawOfAttractionExplained #SpiritualGrowth #MindBodySpirit #RudolfSteiner #FlorenceScovelShinn #HealingJourney #EnergeticAlignment #AwakeningJourney #ModernMysticism

    51 min
  4. EP #49 - Mum & Dad Guilt

    JAN 11

    EP #49 - Mum & Dad Guilt

    In this honest, heart-opening conversation, Emma Romano and Jason Parks dive deep into the tangled web of mum and dad guilt. They unpack the difference between moral guilt (the “I did something wrong” kind) and the everyday “stupid guilt” that quietly eats away at parents who just want to do their best.Together, they explore how trauma responses, cultural expectations, and shame shape the way we parent and how presence, connection, and self-love can untangle it all. From reparenting and ancestral healing to the art of raising kids who feel seen, safe, and sovereign, this episode is a soulful invitation to drop the guilt and lead with love.💌 Got a topic you’d love Emma and Jason to explore next? Email emma@emarromano.com.au — they might feature your idea in an upcoming episode!🎧 Listen now on Soul Aligned Results — and discover how freedom in parenting starts with presence, not perfection.✨ Learned something from this clip/episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.#SoulAlignedResults #ParentingPodcast #HealingJourney #GuiltAndShame #ConsciousParenting #EmotionalHealing #SpiritualGrowth #SelfLove #Reparenting #InnerHealing #GenerationalTrauma #MomGuilt #DadGuilt🔗 Stay Connected🌐 Website: soullignedresults.com📧 Email Emma: emma@emmaromano.com.au💬 Follow for new episodes, workshops, and retreats.-------Timestamps:02:00 – The Two Kinds of Guilt05:00 – Guilt vs. Shame: The Hidden Difference09:00 – How Guilt Reinforces Shame12:00 – Parenting Through Presence14:00 – Breaking Cultural Conditioning in Parenting17:00 – Healing Ourselves to Heal Our Kids19:00 – Lessons from Jason’s Daughter22:00 – Generational Healing in Real Time25:00 – Shame, Illness & the Body26:00 – Ben’s Story: Wisdom from a 12-Year-Old29:00 – Re-Parenting Yourself33:00 – Replacing Old Patterns Instead of Stopping Them36:00 – The Truth About McDonald’s and Connection38:00 – Family Rituals and Sunday Roast39:30 – Final Takeaway: Stop It and Swap It

    41 min
  5. EP #48 - Being a D******d

    12/28/2025

    EP #48 - Being a D******d

    Ever caught yourself resisting change, playing small, or waiting for motivation to “arrive”? In this episode of the Soul Aligned Results Podcast, Emma Romano and Jason Parks unpack what it really means to be a “d******d” — those moments when ego, fear, or comfort stop us from growing.Fresh off their transformational Tangible Results Retreat, they share unfiltered insights on: ✨ Why self-sabotage isn’t real (and what’s actually happening instead) ✨ The danger of blaming parents, partners, or past pain for who we are now ✨ How to move from insight to action — and make that your spiritual practice ✨ Why comfort is just another form of resistance ✨ The difference between supporting someone and trying to save themHonest, funny, and deeply human — this episode reminds us that being a “d******d” is part of the journey… as long as you learn from it.#SoulAlignedResults #SelfSabotage #SpiritualGrowth #HealingJourney #EgoWork #PersonalDevelopment #ShadowWork #Motivation #ConsciousLiving #InnerHealing #SelfAwareness✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.------- 🔗 Stay Connected🌐 Website: soullignedresults.com💌 Join our mailing list for retreats, workshops, and resources on healing & transformation.📸 Follow us on socials: @soullignedresultsTimestamps:01:20 – Fresh from Retreat: The Divine Feminine Leads04:00 – What “Being a D******d” Actually Means10:00 – When Healers Forget It’s Not About Them14:00 – The Motivation Myth18:00 – The Walled Garden: Jason’s Metaphor for Growth21:00 – Roses & Thorns: Family Dynamics & Responsibility28:00 – Self-Sabotage Isn’t Real30:00 – Action Is Everything41:00 – When Emma Quit Psychology After 2 Days

    50 min

  6. 12/14/2025

    EP #47 - Bullying

    ⚠️ Trigger Warning: This episode contains discussions about bullying, including personal stories of childhood and workplace bullying. Please listen with care.In this conversation, Jason & Emma dive deep into one of the most painful and misunderstood topics: bullying.From childhood classrooms to workplaces, both Jason and Emma share their lived experiences of being bullied—and the lasting impact it leaves. But this isn’t just a conversation about victimhood. It’s about reclaiming power, breaking the shame cycles that fuel both bullies and victims, and learning how to shift the inner dialogue that often mirrors external bullying.This episode is raw, real, and designed to empower—not to shame. If you’ve ever been bullied, seen a loved one go through it, or felt trapped in a cycle of self-bullying, you’ll walk away with tools, perspective, and a new sense of strength.#SoulAlignedResults #BullyingAwareness #HealingFromBullying #EndBullying #ShameHealing #SelfEmpowerment #WorkplaceBullying #StopTheCycle #RewriteYourStory-------✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.-------Timestamps:01:30 – Childhood bullying: Emma’s story of being targeted03:00 – Jason’s experiences with bullying and workplace cruelty05:00 – Why bullies act from unprocessed shame07:30 – Kids being bullied: Emma’s son Ben’s story10:00 – The drama triangle: victim, rescuer, perpetrator12:00 – How parents can unintentionally reinforce victimhood14:30 – The power of taking responsibility without shame17:00 – Shame as the root of both bullies and victims19:00 – Bullying vs. being “picked on”—what’s the difference?21:30 – Workplace bullying and scapegoating dynamics23:30 – Cruelty, separation, and group survival instincts26:00 – Why kindness takes effort and intelligence28:00 – Rewriting your backstory and shifting your identity30:00 – Forgiveness as self-liberation, not for the bully32:00 – How holding onto the past recreates pain in the present35:00 – Changing your agreements: victim vs. empowerment

    32 min

  7. 11/30/2025

    EP #46 - Slave to the Fantasy

    Healing isn’t neat, linear, or always comfortable. Jason and Emma unpack what really happens in the depths of growth: the breakdowns, identity shifts, moments of chaos, and the breakthroughs that emerge on the other side. With honesty, humor, and lived wisdom, they remind us that transformation is not about bypassing pain—it’s about integrating it into a new way of being.⚠️ Disclaimer: This episode includes mentions of suicide in the context of healing and personal growth. If you or someone you know is struggling, please reach out for support, connect with your local crisis hotline or seek professional help. You don’t have to go through this alone.-------Timestamps:02:00 – What initiation really means in healing04:30 – The messy middle: chaos before clarity07:00 – Breaking down the myth of “linear healing”09:15 – Why breakdowns are often sacred turning points12:00 – Humor and honesty in navigating deep work14:30 – Sovereignty vs. outsourcing your power17:00 – The discomfort of identity shifts20:00 – Integration: embodying change in real life23:00 – Facing the shadow without bypassing it26:00 – When growth feels like losing yourself29:00 – Suicide, crisis, and the importance of support ⚠️32:00 – How to hold space for the messy middle35:00 – Why humility matters on the healing path38:00 – Turning breakdowns into breakthroughs#SoulAlignedResults #Mentalhealthmatters #HealingJourney #InitiationAndHealing #MessyMiddle #BreakdownToBreakthrough #SpiritualSovereignty #IntegrationAndEmbodiment #RealHealingTalk #PersonalTransformation ✨ Learned something from this episode? Stay connected with us for more grounded, no-fluff conversations on energy, manifestation, and living in alignment. Hit subscribe so you never miss an episode, and share this with someone who needs a fresh perspective on protecting their energy.

    46 min

  8. 11/16/2025

    EP #45 - Why Are We So Scared of Our Own Brilliance

    In this conversation, Jason Parks and Emma Romano dive into the raw truth about healing, identity, and the messy middle of transformation. This isn’t about sugarcoating or pretending healing is a straight line—it’s about breaking down the illusions, honoring the chaos, and learning how to integrate real change. With their signature mix of humor, depth, and unfiltered honesty, Jason and Emma unpack what happens when old identities fall away, why “rock bottom” moments can be sacred turning points, and how to stop outsourcing your power to others. This conversation is for anyone who’s tired of surface-level spirituality and ready for grounded wisdom that meets you in the realness of your journey. ------- ✨ If this episode hit home for you, don’t keep it to yourself. Hit subscribe to the Soul Aligned Results podcast and join us for more raw, real conversations on healing, energy, and living life on your terms. Share this with a friend who’s ready to hear the truth about transformation—you never know whose breakthrough it might spark. ------- Timestamps: 01:30 – Healing isn’t linear: the messy middle 03:20 – Identity shifts and losing your old self 05:00 – Why rock bottoms can be sacred turning points 07:15 – The breakdown-before-breakthrough cycle 09:00 – How integration really feels (vs. bypassing) 11:20 – The trap of outsourcing your healing 13:40 – Sovereignty and taking your power back 15:10 – Letting go of the “quick fix” mindset 17:00 – Humor, honesty, and real talk on transformation 19:30 – Practical tools for navigating deep change 21:00 – Why discomfort signals growth 23:00 – Holding space for yourself in hard seasons

    47 min
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About

Giving people real tools, real information that can get real change that will show up in tangible results in your everyday life. We don’t just discuss the principles, we show you HOW to work with them everyday in every way.

Information

  • Creator
    Emma Romano, Jason Parks
  • Years Active
    2024 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Emma Romano, Jason Parks
  • Show Website
    Soul Aligned Results