Soul Drops

Tamyra Alica

Welcome to Soul Drops — a podcast for sensitive souls who want to grow, heal, and master themselves. I’m Tamyra Alicia, and in each episode, we explore real topics that impact deep feelers: emotional intelligence, healing from past trauma, setting boundaries, energetic self-care, spiritual growth, and how to feel safe being your full self — even in spaces that haven’t always made room for you. This podcast is for people who want practical tools and honest conversations — not surface-level advice. Whether you’re navigating a spiritual awakening, working through old wounds, or just trying to feel more grounded in who you are, you’ll find support here. New episodes drop every Sunday and Wednesday. Start your week grounded. Finish it more connected to yourself.

  1. 08/31/2025

    Releasing Ancestral Trauma

    This episode is one of the heaviest and most important I’ve recorded. I’ve been working closely with my ancestors, and that work has brought me face-to-face with the truth of ancestral trauma—not just scarcity, but the fear of receiving help, the silence, the hyper-independence, and the belief that survival is the only way to exist. Ancestral trauma doesn’t start with us, but it lives in us. It’s carried in our bodies, our nervous systems, the words passed down at kitchen tables, and the silence that shaped our homes. Science shows us that trauma can alter how our genes express themselves, and spiritually, we know it shows up in our patterns, our relationships, and our fears. In this episode, I open up about how I’ve seen these patterns in my own life, what it’s meant to break them, and the practices that have helped me begin to release what was never mine to carry. This isn’t just about the past—it’s about ending cycles so our children don’t inherit what we never chose. Healing isn’t easy, but it’s possible. It’s about naming the trauma, honoring where we came from, and choosing to stop it with us. If you’ve ever felt the weight of survival on your shoulders, struggled with shame, or wondered why certain emotions or patterns cling to you, this conversation is for you. You are not alone. If you’re ready to go deeper into this work, you can book a coaching session with me through my website https://www.souldropspodcast.com/workwithme Or reach out directly at myra@souldropspodcast.com. Ancestral Healing.pdf - Google Drive - Free Resource for Ancestral Healing

    39 min

About

Welcome to Soul Drops — a podcast for sensitive souls who want to grow, heal, and master themselves. I’m Tamyra Alicia, and in each episode, we explore real topics that impact deep feelers: emotional intelligence, healing from past trauma, setting boundaries, energetic self-care, spiritual growth, and how to feel safe being your full self — even in spaces that haven’t always made room for you. This podcast is for people who want practical tools and honest conversations — not surface-level advice. Whether you’re navigating a spiritual awakening, working through old wounds, or just trying to feel more grounded in who you are, you’ll find support here. New episodes drop every Sunday and Wednesday. Start your week grounded. Finish it more connected to yourself.