Soul Knowledge

Rocky K
  • 5,0 (8)
  • Нетрадиционная медицина

Welcome to Soul Knowledge, a podcast dedicated to helping you understand your soul, your purpose, and your power. I am Rocky K of Tune-in 2 Wellness--Reiki Master, Transpersonal Hypnotherapist and a guide for those that are ready to heal from the inside out. Through stories from sessions, spiritual insights, and deep conversations, we'll explore the magic you've carried all along. This is where you come home to yourself.

  1. -4 дн.

    EP 41: The Quiet Signs You Are Living in Alignment

    What is your purpose, and how do you know when you're actually living in it? In this episode, I am getting real about the many paths that have led me to where I am today, from fitness and teaching to motherhood, holistic wellness, hypnotherapy, Reiki, and helping others reconnect with who they truly are. Your purpose does not have to be your career, and it does not always arrive like a giant sign from the universe. Sometimes, it is a quiet knowing. Sometimes, it is the thing that lights you up, energizes you, or keeps finding its way back into your life. We are diving into the signs that you may already be living in alignment with your purpose and the questions you can ask yourself when you're ready to stop ignoring what your soul has been whispering all along. Timestamps: 05:00 - When You Know Something Is Not Aligned 10:00 - Why Purpose Does Not Have to Be Your Career 15:00 - The Signs You Are Living in Your Purpose 20:00 - Does Your Purpose Energize You or Drain You? 25:00 - How Your Hardest Seasons Can Become Your Greatest Purpose 30:00 - Stop Comparing Yourself and Find Your Own Path 35:00 - Why the Right Opportunities Appear When You Are Aligned 40:00 - The Quiet Inner Knowing That Changes Everything 45:00 - What If Your Purpose Has Been Whispering to You All Along?   Connect with Rocky on Instagram Tune-In 2 Wellness Website

  2. 24 авг.

    EP 40: From Rock Bottom to Purpose: Cass Henry on Intuition, Healing, and Freedom

    What happens when you finally stop abandoning yourself and start trusting your intuition? In this episode, I sit down with coach Cass Henry to talk about her powerful journey through depression, addiction, toxic relationships, fear, and rock bottom moments that ultimately led her back to herself. We talk about subconscious healing, hypnotherapy, intuition, self-trust, highly sensitive people, and why so many of us are afraid to let go of the very things that are making us miserable. Cass also shares how surrender changed her life and why healing is not about becoming someone new. It is about clearing out the shit that buried who you were all along. If you have been feeling stuck, disconnected, overwhelmed, or like you know you are meant for more, this conversation is for you. Timestamps: 02:59 Why emotional healing can leave you feeling lighter and free 03:45 Growing up highly sensitive and carrying everyone else's emotions 06:22 The rock bottom moment that sparked a powerful vision for a new life 08:47 The limiting belief that kept Cass trapped in guilt and suffering 11:11 Leaving a toxic relationship and choosing surrender and self-trust 21:26 Why peace can feel more uncomfortable than stress and chaos 31:19 You are going to change regardless, so which direction are you going? 36:52 How to rebuild self-trust and finally listen to your intuition 41:44 Breaking free from the "good girl" conditioning that destroys boundaries 53:39 The life-changing power of surrendering and trusting something bigger than yourself Connect with Cass on Instagram Cass Henry Website   Connect with Rocky on Instagram Tune-In 2 Wellness Website

  3. 20 авг.

    EP 39: Meet Your Dragon: A Journey Into Your Subconscious

    Maybe the real question isn't whether dragons existed. Maybe the question is why the image of the dragon still awakens something inside of us. In this episode, Rocky explores dragons through mythology, psychology, spirituality, hypnotherapy, and intuition. From Eastern dragons associated with wisdom, protection, abundance, rain, and rivers to Western dragons representing fear, ego, destruction, and the things we must face, these powerful beings have carried wildly different meanings across cultures. Rocky also explores the idea of the dragon as a guardian of treasure. And maybe that treasure isn't gold at all. Maybe it's wisdom, transformation, or the next version of you. Then Rocky guides you through a powerful meditation to meet your own dragon. You may see a color, symbol, element, gift, or message. You may hear something. You may feel something. Or you may simply know. Whatever happens, trust your inner knowing. Timestamps: 03:00 Why does the image of the dragon still awaken something inside of us? 03:26 A hypnotherapy client remembers being an actual dragon. 07:22 Why dragons appear across cultures around the world. 08:17 Eastern vs. Western dragons and what they represent. 09:49 The treasure dragons guard may actually be wisdom and transformation. 10:18 The dragon as a symbol of the shadow. 22:37 Meeting your dragon and discovering its appearance and energy. 25:26 Asking your dragon what it came to awaken within you.   Connect with Rocky on Instagram Tune-In 2 Wellness Website

  4. 3 авг.

    EP 38: Guide vs Guru: Who Are You Giving Your Power To?

    What if no one can actually heal you? In this episode, Rocky challenges one of the biggest beliefs in the healing and spiritual world: that someone else holds the answers. She explores the difference between a guide and a guru, why true healing comes from within, and how Reiki, hypnotherapy, meditation, and intuition are meant to reconnect you with your own inner wisdom, not create dependence. If you've ever questioned your intuition or looked outside yourself for answers, this conversation is for you. Timestamps:  1:30 Why Rocky believes no one can actually heal you 5:50 The real difference between a guide and a guru 10:20 Why your intuition should never belong to someone else 13:35 Healthy teachers create confidence, not dependency 15:00 The surprising comparison between healing and talk therapy 20:00 Why giving away your power feels easier than trusting yourself 22:15 Rocky's simple exercise for learning to trust your intuition 31:00 The biggest lesson to remember about finding the right guide 33:45 Why your inner knowing is the greatest gift you'll ever trust "I don't believe anyone heals you."   Connect with Rocky on Instagram Tune-In 2 Wellness Website

  5. 27 июл.

    EP 37: Hypnotherapy, Intuition, and the Healing Power of Surrender

    Can hypnotherapy help you heal faster than years of simply understanding your patterns? In this episode, Rocky sits down with psychiatric nurse practitioner and spiritual hypnotherapist Haley Hanchey to explore how subconscious healing creates lasting transformation. Together they dive into intuition, motherhood, meditation, past lives, emotional healing, and why surrender isn't giving up. If you've been feeling disconnected, overwhelmed, or stuck in survival mode, this conversation offers hope, practical wisdom, and a reminder that your healing already lives within you. Timestamps:  5:24 Why hypnotherapy belongs in modern healthcare 8:21 What children naturally teach us about intuition 11:27 Meditation, motherhood, and raising mindful kids 19:12 Generational healing, past lives, and spiritual awakening 27:51 Learning to trust your intuitive gifts 37:37 Why purpose is simpler than we think 39:08 The surprising power of surrender 45:29 Advice for anyone who feels disconnected from themselves 47:54 Your body isn't working against you 53:35 How pregnancy awakened Haley's intuition   Ryze and Align Hypnosis Connect with Hailey on Instagram   Connect with Rocky on Instagram Tune-In 2 Wellness Website

  6. 13 июл.

    EP 36: Creating Meaningful Connection Through Gathering with Jodie Michéle

    Some places feel different the moment you walk through the door. In this episode, I sit down with my friend Jodie Michéle, owner of The Villa in Virginia Beach and co-founder of Elevate Women in Leadership. We talk about creating meaningful experiences, intentional hospitality, women's leadership, community, and why gathering people together has the power to transform lives. Whether you're planning events, building community, or simply longing for deeper connection, this conversation will remind you that the smallest details often create the biggest impact. Timestamps:  3:44 How COVID unexpectedly led to creating The Villa 8:00 The introvert's approach to hosting meaningful gatherings 11:17 The family tradition that inspired Jodie's passion for connection 18:57 The birth of Elevate Women in Leadership 23:14 Finding hope and goodness in your local community 29:21 Helping brides stay grounded on their wedding day 33:48 Finding the people you're meant to build with     Learn more about The Villa Connect with Jodie on Instagram Learn about Elevate Leadership Connect with Rocky on Instagram Tune-In 2 Wellness Website

  7. 6 июл.

    EP 35: The Hidden Emotional Root of Chronic Pain with Sarah Michelle

    Have you tried everything for chronic pain and still feel stuck? In this episode, I sit down with hypnotist Sarah Michelle to explore the surprising connection between chronic pain, subconscious beliefs, emotional patterns, and the brain's role in healing. We dive into fear of movement, self-hypnosis, generational influences, and the stories we unknowingly repeat that keep us trapped in cycles of discomfort. If you've ever wondered whether there's something deeper beneath your symptoms, this conversation will give you a whole new perspective on healing. Timestamps: 5:03 Why chronic pain is often emotionally connected 8:54 The powerful question Sarah asks about childhood beliefs 13:53 Sarah shares her own chronic pain story 16:00 How self-hypnosis helped retrain her brain 20:48 Becoming comfortable with discomfort 24:09 Sarah coaches Rocky through a real-time breakthrough 29:04 Discovering the hidden belief keeping healing stuck 40:00 Moving for joy instead of fear 42:42 The moment Sarah realized she was meant to help people with chronic pain   Connect with Rocky on Instagram Tune-In 2 Wellness Website Connect with Sarah on Instagram Get Your Free Pain Belief Audit

  8. 29 июн.

    EP 34: Grounding in the Chaos: A Simple Practice to Come Back to Yourself

    Life gets loud. The mind races. Stress builds. And before we know it, we're reacting instead of responding. In this short but powerful episode, Rocky shares two grounding practices that can help you reconnect with yourself in moments of chaos. Whether you have 30 seconds or a few minutes, you'll learn simple tools to calm your nervous system, reconnect with your inner wisdom, and anchor back into peace. Timestamps: 0:40 Why grounding matters when life feels chaotic 1:20 The 30-second grounding visualization 2:30 Why creatives and overwhelmed people need grounding most 5:30 Turning down the mental chatter and turning up your higher self 10:28 How deep exhalations signal safety to the nervous system 11:40 Why grounded people are more powerful and less reactive 13:25 Rocky's weekly meditation offerings and invitation to continue the practice Connect with Rocky on Instagram Tune-In 2 Wellness Website

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Welcome to Soul Knowledge, a podcast dedicated to helping you understand your soul, your purpose, and your power. I am Rocky K of Tune-in 2 Wellness--Reiki Master, Transpersonal Hypnotherapist and a guide for those that are ready to heal from the inside out. Through stories from sessions, spiritual insights, and deep conversations, we'll explore the magic you've carried all along. This is where you come home to yourself.

Информация

  • Автор
    Rocky K
  • Годы выхода
    2025 - 2026
  • Выпуски
    40
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2025 Rocky K