Soul Sessions

Nay
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  • SELF-IMPROVEMENT

This is a safe space where you can expect honest, soul-bearing conversations about matters of the heart, as well as attempts to answer life’s big questions. How do we cultivate sustainable peace and happiness? In what ways are we standing in the way of our own happiness? What does it mean to be successful? How do we heal our past? Join us as we attempt to navigate the growing pains of adulthood.

Episodes

  1. 03/15/2023

    My Hiatus Explained…& Why I Rebranded

    Until now I’ve been too embarrassed about my “failures” to show face on this podcast again and publicly acknowledge that the person I was when I started this podcast is not the person I want to be. On the surface it seemed like I was in my prime but as it turns out, that was not the case. Instead of giving up on the podcast I will continue to use it as an outlet for self-expression and share my challenges and life lessons.

    4 min

  2. 11/12/2021

    Toxic Productivity

    In this episode we talk about what toxic productivity is, what the symptoms are and how to break out of this mentality and stay grounded.

    40 min

  3. 11/12/2021

    Conflict in Relationships

    In this episode I have a conversation with Stef and Paul about the different types of conflict that have come up in our relationships and what we learned from them. We talk about the issues that we believe can be worked through, and those that may be a red flag.

    1h 8m
  • 3 Episodes

About

This is a safe space where you can expect honest, soul-bearing conversations about matters of the heart, as well as attempts to answer life’s big questions. How do we cultivate sustainable peace and happiness? In what ways are we standing in the way of our own happiness? What does it mean to be successful? How do we heal our past? Join us as we attempt to navigate the growing pains of adulthood.

Information

  • Creator
    Nay
  • Years Active
    2021 - 2023
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Nay
  • Show Website
    Soul Sessions