SOUL Vibrant

Lady AC

Welcome to SOUL Vibrant, Where Music, History, and Culture Collide! Hosted by winner of the Best New and Entertainment podcaster at the Women Podcaster Awards in 2025, Andriana. This weekly podcast strives to entertain, educate, and share knowledge uncovering Black history, Spiritual enrichment, Pop culture, and Current events. The Mission of SOUL Vibrant is to serve as an audio archive and digital preservation of thought, perspective, and information. In the era of banned books, attempts to rewrite history, or erasure of different voices and stories, I stressed the importance of oral traditions. Because if our voices didn't matter, the systems of oppression wouldn't go through such great lengths to deny them access. A humorous personality, quality musical selections, and voice, described by my listeners as an audible warm hug. I utilizes SOUL Vibrant as a platform of encouragement, resistance, and joy. Offering unique social commentary on hot topics, news, and entertainment. New episodes premiere on Saturdays. Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen, download, and Share episodes 3 . Follow Me: Twitter/X: @IamLadyAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media #SOULVibrant #Knowledge #Popculture #Wellness #Activism

  1. Pushin' Pages

    16h ago

    Pushin' Pages

    One of my fondest memories as a kid was participating in the summer reading programs. Outside of numerous attraction tickets and personal pizzas, I connected with stories that still inspire me today. For today's summertime episode, I discuss my love of reading and the authors/genres that shaped my journey. Authors are change agents using imagination and creativity to challenge societal norms and realities we encounter. They also remind us how wonder and joy are important to the work of community building and activism. So YES, books have always been political. Yet, they provide a balance of actively seeking Joy, Fun, and the things that we Love. #SupportBlackAuthors Books mentioned in episode: The Talking Eggs by Robert D. San SouciThe Rough Face Girl by Rafe MartinBlack Series by @joan.vassarTimes Undoing by @cheadwritesReel by Kennedy Ryanbell hooks CollectionMy Current Summer Reading list: The Art of Loving you by @natashabishopwritesGoal by Alexandria House @msalexhouseBig Girl Blitz by @authordanielleallenSweet Heat by Bolu babalola @boluberryBest Man: Unfinished Business by @malcolmdleeFavorite Reads of 2026 so far: Score by @kennedyryan1Somebody's Wife by @robbireneewritesA Renaissance of Our Own by @rachel.cargleThe Last Days of Ptolemy Grey by @waltermosley_officialA Love Song for Ricki Wilde by @tiawilliamswrites Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Childish Gambino aka. Donald Glover Social- @childishgambino Stephen Marley w/ Melanie Fiona Social-@stephenmarley @melaniefiona Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    59 min
  2. What We NOT Gonna DO

    Jun 20

    What We NOT Gonna DO

    Happy Juneteenth SOUL Vibrant Fam! Some people have so much to say about how we choose to celebrate, uplift, or protect ourselves. The last thing we need to do is police ourselves. Reflecting on current events, the conversation asks what are we going to do, need to, or should be doing. For this week's episode, I want to talk about what we NOT gonna do moving forward as Black folks. We, the Black Community, must accept some hard truths if we want to create change and progress as a people. *The thunderstorm is a paid actor lol* Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Kes Social- @kesthebandofficial Goyo & Zaider Social-@goyo @zaidermusic Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media Hide

    40 min
  3. Live From The Sista Circle pt. 2

    Jun 6

    Live From The Sista Circle pt. 2

    The Sister Circle is defined as a gathering of women/femmes who come together for support, open dialogue, and connection. By sharing personal experiences and challenges, these spaces curate trust, empowerment, and understanding. But in adulthood, some find it challenging to find or build such environments. Let me help you out by reintroducing you to mine. Me and my Girls are back in today's episode, expressing the importance of the group chat, "kiki'in", and the ultimate safe space of the sister circle. Join us as we dive deeper into the value of these spaces that shape our Growth, Identity, and Well-being. Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Rapsody ft. Baby Tate Social- @rapsody @imbabytate Eryn Allen Kane Social-@erynallenkane Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    42 min
  4. Thank GOD I'm Fat

    May 23

    Thank GOD I'm Fat

    "Nothing I accept about myself can be used against me to diminish me - Audre Lorde" The most radical act a person can do is to fully love themselves in a world that tells them not to. Being Black, fat, and a woman, society tried to convince me, in so many ways, to hate myself. Being transparent, it almost succeeded. My healing journey wouldn't be effective unless I learned to love my Fatness. It defines so much of my identity that accepting it led to my own liberation. Aspects since childhood that once brought me shame or anguish are now sources of my protection, spiritual knowing, and resilience. As the Class of 2026 celebrates its accomplishments, I'm inspired to reflect on my own milestones. For today's episode, I proudly proclaim what I love most about being fat. Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Jill Scott Social- @missjillscott GAWD , Durand Bernarr Social-@gawdherself @durandbernarr Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    39 min
  5. For the Love of Patriarchy

    May 2

    For the Love of Patriarchy

    Pursuing Love should not be a death sentence. However, under patriarchy, this is one of the aspects it guarantees. Love, care, and emotional well-being cannot exist within this oppressive system. Yet, it lies to men and boys, raising them to believe that violence, dominance, and control are the best ways to shape their identities to achieve those things in life. Tragically, women, nonbinary individuals, and children pay the cost, and ironically, men do as well. It's deeper than behavioral patterns, mental health, and any other deterrent used to dismiss this reality. It's time to expose patriarchy for its shapeshifting ways. Tune in to learn the known and hidden ways that patriarchy impacts our capabilities to love, connect, and liberate. Book and Articles recommendation Black Masculinity in Comic Books: An Interview with Jonathan Gayleshttps://www.aaihs.org/black-masculinity-in-comic-books-an-interview-with-jonathan-gayles/The Will to Change: Men, Masculinity, and Love by bell hookshttps://bellhooksbooks.com/product/the-will-to-change/A Book of Poems for Black Kings by Fulterius Kinghttps://fulteriusking.com/#ordernowPodcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Allen Stone Social-@allenstone Misha, Cocabona, Kadeem Tyrell Social- @mishabeats @kadeemtyrell @cocabonamusic Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    50 min
  6. "Lights, Camera, ATL" A Conversation with Key Grip Louis Bailey

    Apr 18

    "Lights, Camera, ATL" A Conversation with Key Grip Louis Bailey

    Nicknamed "Hollywood of the South, Atlanta has made its mark within the film/television industry. I'm honored that today's episode features a pioneer who not only witnessed this rise but was at the center of it. Tune in as I interview Mr. Louis Bailey about his amazing career in visual media. With a career spanning over 3 decades, Mr. Bailey recounts his experience, knowledge, and stories of the Atlanta cultural entertainment landscape. Connect with Mr. Bailey: Email: louisbolajibailey@gmail.com IMDB: https://m.imdb.com/name/nm0047383/ Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: ENNY Social-@ennyintegrity Dangerfeel Newbies ft. Kai Alce Social-@dangerfeelnewbies @kaialce Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    1h 8m
  7. ...But I'm A Journalist!?

    Mar 28

    ...But I'm A Journalist!?

    The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Finale, I'm leaning more into my journalist roots and inspiration. Tune in to learn and raise your awareness about the media's role and responsibility in the state of our society. Articles mentioned in episode: Mira Sotirovic -Propaganda and Journalism' https://doi.org/10.1093/acrefore/9780190228613.013.864John C. Merrill - Propaganda and Journalism 1000006401 PDFPodcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Sinéad Harnett, EARTHGANG Social-@sineadharnett @earthgang Donnie Social-@theamericanmythology Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen, download, and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    49 min
  8. "Put Me in Coach" A Conversation with Life Coach Jem

    Mar 21

    "Put Me in Coach" A Conversation with Life Coach Jem

    Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fullest. However, we need all the encouragement we can get. For today's episode, I interviewed Holistic Spiritual Life Coach, Coach Jem. Tune in as she shares her inspiration, positivity, and the importance of self-love. Connect with Coach Jem : Socials (Instagram, Tiktok, etc): @brummieinatlYouTube Channel: https://www.youtube.com/@coachjemspirituallifecoachWebsite: www.CoachJem.comEmail: Coachjem888@gmail.comPodcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Emmavie Social-@emmavie Shae Universe Social-@shaesuniverse Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Download and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

    39 min
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About

Welcome to SOUL Vibrant, Where Music, History, and Culture Collide! Hosted by winner of the Best New and Entertainment podcaster at the Women Podcaster Awards in 2025, Andriana. This weekly podcast strives to entertain, educate, and share knowledge uncovering Black history, Spiritual enrichment, Pop culture, and Current events. The Mission of SOUL Vibrant is to serve as an audio archive and digital preservation of thought, perspective, and information. In the era of banned books, attempts to rewrite history, or erasure of different voices and stories, I stressed the importance of oral traditions. Because if our voices didn't matter, the systems of oppression wouldn't go through such great lengths to deny them access. A humorous personality, quality musical selections, and voice, described by my listeners as an audible warm hug. I utilizes SOUL Vibrant as a platform of encouragement, resistance, and joy. Offering unique social commentary on hot topics, news, and entertainment. New episodes premiere on Saturdays. Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen, download, and Share episodes 3 . Follow Me: Twitter/X: @IamLadyAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media #SOULVibrant #Knowledge #Popculture #Wellness #Activism

Information

  • Creator
    Lady AC
  • Years Active
    2025 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © LAC Media 2024
  • Show Website
    SOUL Vibrant