120 episodes
soul. mindbodysoulbyM
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- Education
this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, soul. connects you to daily habits, thoughts and ways to improve to make sure you are living your best life as your best self. follow us on Instagram: @mindbodysoulbyM ✨
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bring your whole self to the table
everybody is a bookshelf and even though a one-colored bookshelf fits the aesthetic, it also makes us one-dimension. here's why
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weekly affirmation: i honor my body continued.
your weekly affirmation: i nourish my body and my soul
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don't wait for the worst case scenario to change your life
there are only two things that truly matter: your health and your relationships. everything else can wait. join me in uncovering the truth about the worst case scenario and how not to wait around for that to change your life for the better
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weekly affirmation: purpose and alignment.
your weekly affirmation: i believe in my purpose
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momentum is the key
are you on a roll? cause that's where we ought to be. here's how to get there
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weekly affirmation: patience
your weekly affirmation: i am patient and i trust that everything happens in its own time.