SoulCare Sessions

Lea Barnard
  • 5.0 (12)
  • SELF-IMPROVEMENT

Soul Care Sessions is a space where we renew our inner being with mind, body, and soul connections to bring greater awareness of our higher selves and God.

Episodes

  1. Calling In Love - Guided Meditation

    09/13/2021

    Calling In Love - Guided Meditation

    A Guided Meditation with mindfulness techniques that raises your vibrations of love by increasing your awareness of self love and connecting to God. Soul Care Sessions is a space where we renew our inner being with mind, body, and soul connections to bring greater awareness of our higher selves and God.

    13 min
  2. Guided Meditation for Grief & Loss

    12/25/2020

    Guided Meditation for Grief & Loss

    Grief occurs beyond the loss of loved ones but also for the loss of self, dreams deferred or any loss that has led to sorrow or sadness...let’s explore and release grief through mind, body & soul alignment with guided meditation.

    12 min
  3. SoulCare Savage

    09/05/2020

    SoulCare Savage

    SoulCare Savage: A person who fiercely seeks their souls purpose and uses it to positively impact in world. Join us as we talk with Dawn Dickson-Akpoghene.

    29 min
  4. Mindfulness and Money

    07/20/2020

    Mindfulness and Money

    Healing Financial Trauma Mindfulness and Money is an intimate conversation with Founder & Money Coach at Amount Financial, Dr. Nicole Garner Scott. Listen in as Nicole and I share our personal journeys on overcoming financial trauma. As well as, the importance of a healthy money mindset to create abundance.

    52 min
  5. Therapy for The Culture

    07/07/2020

    Therapy for The Culture

    Join Lea Barnard for an intimate conversation with Keisha Hines, Associate Professional Clinical Counselor and Nationally Certified Counselor, on the importance of having culturally competent therapy, support and healing in mental health systems during these unprecedented times.

    51 min

  6. 07/05/2020

    Progressive Muscle Relaxation

    Soul Care Sessions is a space where we renew our inner being with mind, body, and soul connections to bring greater awareness of our higher selves and God.

    10 min

  7. TRAILER

    Lea Barnard Wellness Introduction

    A space where we connect and unwind.

    24 sec

  8. 04/27/2020

    Inner Peace - Guided Meditation

    Soul Care Sessions is a space where we renew our inner being with mind, body, and soul connections to bring greater awareness our higher selves and God.

    9 min

Trailer

5
out of 5
12 Ratings

About

Soul Care Sessions is a space where we renew our inner being with mind, body, and soul connections to bring greater awareness of our higher selves and God.

Information

  • Creator
    Lea Barnard
  • Years Active
    2020 - 2021
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Lea Barnard
  • Show Website
    SoulCare Sessions