Spilling The Tea with Siobhán

Siobhan's Holistic Therapies
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Welcome to "Spilling The Tea with Siobhán" This show was rebranded in Sept 2025 to allow me more freedom of topics. The main theme is Health & Wellness with some alternative topics as well. Show is marked as explicit as I may swear from time to time

  1. 10/04/2025

    Episode 2: Storm, Elections & Reflexology

    In this episode, I mention Storm Amy, chat about the upcoming presidential elections, and uncover the healing art of reflexology. Tune in for an engaging mix of current events, personal triumphs, and holistic wellness insights. This is also my first epsiode with video so please be niceYarrow Lane Herbs Insta My Insta

    51 min

  2. 09/20/2025

    Episode 1: Rebranding Fail

    This epsiode was meant to also have a video version for the rebrand/name change of the podcast. It didnt work out which has me really annoyed. In this epsiode I chat about Social Meda vs Reality.

    48 min

  3. 09/06/2025

    Epsiode 23: Books & Nutrition

    This weeks epsiode is short and sweet by my standards. I chat a little about the books I'm reading at the moment Into the Magic Shop can be found here and Spirit Babies here The mushrooms for peri & menopause are here Please rate, review and share this epsiode if you want to get in touch you can find me on Insta here

    32 min

  4. 08/23/2025

    Episode 22: Liver and Detoxcification

    In this episode I give a short update on my expereince with Ozempic. The main topic for the show is Liver and detoxification just a little chat on the role of the liver and what happens in the process of detoxification in our bodies. Please rate, like and share this podcast

    54 min

  5. 08/06/2025

    Epsiode 21: The Science of Colours

    How colours unknowinlgly can effect our moods and emotions. If you like what you hear please like rate and subscribe

    46 min

  6. 07/20/2025

    Episode 20:Bach Flower Remedies

    This weeks epsiode is all about Bach flower remedies. I also mentioned about a recent holistic fair I done and here are the link for them beautful souls Nakie & Angela . Dr Bachs Books on Amazon My new shopify Store is here And as always you can find me on Insta for a chat Remeber if you lie this epsiode please rate and review it for me

    28 min

  7. 07/05/2025

    Episode 19: Why We Can’t Stop Eating:

    The Truth About Ultra Processed Foods In this episode, I dive into the powerful BBC documentary Irresistible: Why We Can’t Stop Eating, which explores the hidden science behind ultra processed foods (UPFs) and their impact on our health, weight, and cravings. Sparked by a viral TikTok from wellness advocate Sophie Morris — known for comparing food labels to help people make more informed choices — this episode takes a closer look at how modern food is engineered to keep us coming back for more. I also share insights from my latest blog post on sugar, including a breakdown of the many names it hides under on food labels. Whether you're on a healing journey, curious about your cravings, or just want to understand what’s really in your food, this episode is here to empower you — with compassion, not judgment. Watch Documentary hereCheck out Sophie Morris here My blog post on sugar here My website here Thanks for listening remember to rate, share and subscribe

    1h 2m

  8. 06/21/2025

    Epsiode 18: Business & Manifesting

    Little bit of a change up here in the episode is total unscripted with only notes used once. Im talking about the route i want to follow with my business and manifesting I mentioned in the episode a lady who talks about manifesting Yvonne Tchrakian this is a link to her insta. You can find me over on my page here

    37 min
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About

Welcome to "Spilling The Tea with Siobhán" This show was rebranded in Sept 2025 to allow me more freedom of topics. The main theme is Health & Wellness with some alternative topics as well. Show is marked as explicit as I may swear from time to time

Information

  • Creator
    Siobhan's Holistic Therapies
  • Years Active
    2K
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Siobhan's Holistic Therapies
  • Show Website
    Spilling The Tea with Siobhán