The Sovereign Room

The Sovereign Room is a soul rooted & deeply igniting podcast for high capacity women who are done holding everything together for everyone else & who are ready to return home to themselves. Hosted by Sarah Elsherbeny, Naturopathic Doctor & Feminine Embodiment, Somatic Guide. This show delivers stories, tools, reflections, lived wisdom to help you move from self abandonment to self return so you can reclaim sovereignty and have control over your body, life, and experience. If you’re ready to feel secure within yourself & stop relying on everyone else around you, this podcast meets you where you are, with real life stories that provide actionable guidance to implement on your journey. Whether you’re afraid of visibility, being seen, speaking your truth and feeling unsafe within your body, each episode is designed to help you come back to yourself. After years of healing through anxiety, depression, trauma, self medication, cultural conditioning & body disconnection, Sarah pulls back the curtain on how to come back to yourself, offering grounded guidance you can apply in real life. What you’ll hear: Voice Reclamation so you can speak your truth without second guessing yourself. Nervous system healing + emotional safety so you no longer operate from a reactive state and you stop living in survival mode. Self abandonment to self return so you can stop people pleasing & start learning to choose yourself. Embodied Feminine Healing + sovereignty so you can stop living in your masculine and reclaim the full spectrum of your femininity. If you’re asking the following questions, you’re in the right place: 1.) Is this all going to work out for me? 2.) How do I trust myself again after the choices I've made in the past? 3.) Why does rest feel unsafe when I know I need it? New episodes of The Sovereign Room out every Wednesday on Spotify, Apple & Youtube.