Sound Mind Set

Kindred Resources / SPS

Sound Mind Set is a resource for daily, short, guided meditations and reflections to help you be more fully present, connected to yourself and God, and reduce anxiety and stress.

  1. 20h ago

    Friday, June 26, 2026

    Today’s verse is a continuation from yesterday: (Philippians 4:8 NLT) And now, dear brothers and sisters, … Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. We all see and sense the growing negativity and pessimism in the world. Scripture has so many amazing challenges and charges to ground us and lead us toward thinking, acting, and speaking from the heart of God. Today’s verse provides us a list of positive and uplifting qualities to set our minds and thoughts toward. Listen to this beautiful inspiration once again from the Message Bible: Friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. On what or where have your thoughts been fixed lately? What is one area of focus that you can redirect your thinking towards today? What in your life right now is: True. Honorable. Right. Pure. Lovely. Admirable. the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Simply speaking those words to feel their strength helps ease our minds and exudes God’s strength and peace. Let’s pray: “Heavenly Father, fix my thoughts on what is true, honorable, right, pure, lovely, admirable, excellent, and worthy of praise. You are all of these in their purest form and You alone are worthy of my praise. As above, so below”

    10 min
  2. 1d ago

    Thursday, June 25, 2026

    (Philippians 4:6-7 NLT) Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Nothing invades and high-jacks our minds and threatens our mental health like worry. Today’s verse tells us God’s peace can act as a guard against worry and stress when we tell Him everything. We can hand over our stress as we get honest in our prayers. What worries today need to turn into prayers? Listen again to today’s passage from the Message Bible: Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. Apostle Paul says: Let petitions and praises shape your worries into prayers. Then a sense of God’s wholeness, everything coming together for good, will come and settle you down. Tell God what you need, thank Him for what He has done, and let Him bring sense of wholeness, of everything coming together for good. Pray with me: “Father, help me today to turn all my worries into prayers. I want to be honest with You. I want to thank You. I invite You to be the guard of my heart and mind. Protect me from my own anxious thoughts and grant me Your peace. As above, so below.”

    10 min
5
out of 5
14 Ratings

About

Sound Mind Set is a resource for daily, short, guided meditations and reflections to help you be more fully present, connected to yourself and God, and reduce anxiety and stress.

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