Sound Therapy Network

Niajae
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™. Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible. For more information, visit our website at SoundTherapyNetwork.com. The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.

  1. 3D AGO

    Episode 90: The Burnout Epidemic

    In this episode of the Sound Therapy Network Podcast, Niajae breaks down the different types of burnout and why so many people don't realize they're operating in chronic stress. Drawing from her new book, The Burnout Epidemic, she explores nervous system, physical, emotional, and mental burnout, and explains how productivity culture can mask the warning signs. This episode highlights why burnout is not a personal failure and why nervous system repair is essential for restoring vitality and long-term well-being. Get The Burnout Epidemic on Amazon here - https://a.co/d/9ojFhg5 Follow Sound Therapy Network on Instagram - https://www.instagram.com/soundtherapynetwork Find out more information on our trainings - https://soundtherapynetwork.com

    10 min

  2. 12/11/2025

    Episode 89: 2026 Predictions

    5 Predictions for 2026 and What They Mean for Sound Therapy Practitioners In this episode of the Sound Therapy Network Podcast, Niajae shares five powerful predictions for 2026 and how they will shape the future of Sound Therapy, trauma-informed healing, and practitioner success. After a year of collective shedding and transformation, our society is shifting, and the demand for safe, trauma-informed practitioners is rising faster than ever. Whether you're a current practitioner, aspiring practitioner, or someone exploring holistic wellness, this episode will help you understand where the industry is headed and how to prepare for a rapidly evolving landscape. What You'll Learn: • Why mental-health medications are at an all-time high, and why more people will seek holistic solutions in 2026 • The rapid growth of corporate wellness + what companies are now demanding from practitioners • Why the sound healing space will feel even more saturated, and how to stand out • The rise of womb healing and the need for trauma-informed approaches • Why couples healing is about to surge as patriarchal systems continue to collapse • What practitioners MUST focus on in 2026 to build a thriving, ethical, embodied practice This episode is perfect for: • Sound healing practitioners • Wellness professionals • Therapists + coaches integrating somatic tools • Aspiring practitioners curious about entering the field • Anyone interested in nervous system repair, trauma-informed healing, and holistic wellness Work With Niajae: • Somatic Sound Therapy™ sessions & embodiment coaching (Tampa + virtual) • Trauma-Informed & Somatic Sound Therapy Practitioner Certifications Learn more at soundtherapynetwork.com Connect: Instagram: @soundtherapynetwork Share this episode if it resonates and helps guide someone into their purpose in 2026.

    15 min

  3. 11/27/2025

    Overstimulation and Sound Baths: The Hidden Risks + Trauma-Informed Solutions

    This episode dives into one of our society's biggest problems, overstimulation, and how Sound Baths can unintentionally do harm without proper, trauma-informed training. Our clients are arriving to sessions already overloaded with sensory input, notifications, alerts, screens, traffic, stress, and chronic demands. Loud or chaotic Sound Baths can trigger an already overstimulated nervous system.  In this episode, Niajae breaks down what overstimulation is, why it matters, and how certain bowl-playing techniques can unintentionally trigger anxiety, dysregulation, or even PTSD when we're not trauma-informed. She shares research, real BioWell data from Bliss Wellness Studio, and practical steps for creating safe, regulating Sound Baths in today's world. This episode is essential for any sound healer, practitioner, or wellness professional who wants to bring integrity, nervous system literacy, and trauma-informed care to their work. Key Takeaways Society is overstimulated, and Sound Baths must adapt. Playing too loud or high pitches can unintentionally harm or activate clients. Trauma-informed training is not optional; it's the industry standard. BioWell data shows most people's energy is operating in overdrive. Softness, pacing, and intentional technique create the safest healing space. Work With Us Enroll in the Trauma-Informed Sound Therapy Practitioner™ Certification or explore the Somatic Sound Therapy™ Certification & Mentorship https://soundtherapynetwork.com Find out more information about Healthy Love Healing App for healing tools right from your phone. https://healthylovehealing.com

    32 min

  4. 11/18/2025

    Episode 87: How to Choose (or Be) a Safe Sound Therapy Practitioner

    How do you know if a sound therapy practitioner is truly safe? In this episode, Niajae breaks down the essential qualities of a practitioner who protects your emotional and physical autonomy, and how practitioners themselves can embody trauma-informed leadership. Drawing from years of research, real-life studio experience, and her signature Trauma-Informed Sound Therapy™ training, she explores what safety actually means, why it matters, and how to identify red flags before stepping into any healing space. In this episode, we cover: What physical safety looks like inside a session How emotional safety impacts healing Why safety is non-negotiable in today's collapsing systems Questions to ask when choosing a practitioner Red flags that signal lack of training, integrity, or boundaries The difference between a guru, a leader, and a trauma-informed leader Why trauma-informed training is needed now more than ever This episode is a must-listen for anyone attending sound baths, and for practitioners who truly want to uphold safety, integrity, and embodied leadership in their work. Follow Us on Instagram @SoundTherapyNetwork https://www.instagram.com/soundtherapynetwork Practitioners interested in our mentorship go to https://soundtherapynetwork.com Download the Healthy Love Healing App https://healthylovehealing.com

    45 min

  5. 11/12/2025

    Episode 86: The Pain and Beauty of an Ego Death

    You've probably heard of a dark night of the soul, but what about an ego death? In this episode, Niajae breaks down what an ego death is, those humbling, uncomfortable moments that strip away who we think we are, so we can discover who we really are. As energy intensifies and life moves faster, these transformative moments are happening more frequently. Niajae shares a powerful three-layer framework that helps you understand ego deaths through the lens of: Societal programming – shedding external expectations. Generational programming – breaking family cycles and inherited patterns. Soul programming – facing your deepest shadows and embodying your truth. This episode explores the pain and beauty of ego deaths, how to alchemize shame into self-acceptance, and why every layer you peel back brings you closer to your authentic self. In this episode, you'll learn: ✨ What an ego death is (and how it differs from a dark night of the soul) ✨ Why these experiences are happening faster in our modern world ✨ How to identify which layer of programming your last ego death came from ✨ The relationship between shame, shadow work, and embodiment ✨ How to lean in instead of running from your discomfort Key Quote: 'Rapid growth often feels like chaos before clarity. The ego death invites us to meet our shame instead of hiding from it.' ~Niajae Follow Us on Instagram  @SoundTherapyNetwork https://www.instagram.com/soundtherapynetwork @Niajae https://www.instagram.com/niajae Practitioners interested in our mentorship go to https://soundtherapynetwork.com Download the Healthy Love Healing App https://healthylovehealing.com

    37 min

  6. 11/04/2025

    Episode 85: The Benefits Of Womb Healing

    In this episode, Niajae explores the powerful connection between emotional healing and the womb, our sacred center of creation, intuition, and feminine energy. So many women carry unprocessed emotions, trauma, and energetic blocks in their womb space, which can manifest as painful sex, irregular cycles, fertility issues, or even a loss of creativity and passion. Womb healing invites us to release these stored emotions and reconnect with our pleasure, power, and divine feminine essence. This episode will help you understand: What womb healing is and why it matters Signs your body may be calling for womb healing The emotional and energetic root causes behind womb issues How blocked sacral energy affects creativity, sensuality, and passion Journal prompts to begin your own womb healing journey How Somatic Sound Therapy™ supports emotional release and nervous system regulation If you've ever experienced shame around your sensuality, anxiety in relationships, or physical womb challenges like endometriosis, PCOS, BV, or chronic yeast infections, this conversation will help you understand the deeper emotional and energetic layers beneath the physical symptoms.  Join the Womb Healing Series Experience deep emotional and energetic release with a guided somatic practice.  In-person at Bliss Wellness Studio (Tampa, FL) Virtual through the Healthy Love Healing App For more information go to https://niajae.mykajabi.com/wombhealing Connect with me  Website: www.soundtherapynetwork.com Follow on Instagram: @soundtherapynetwork | @niajae

    24 min

  7. 10/28/2025

    Episode 84: The Emotional Root Cause of Fertility Issues

    Disclaimer: This episode discusses fertility issues and includes mature themes. Please check in with your body before listening. If this feels heavy or triggering, please tune into another episode. This content is for educational purposes only and not medical advice. Fertility challenges can be heartbreaking and isolating, but you are not alone. In this episode, Niajae, Embodiment Coach and creator of Somatic Sound Therapy™, explores the emotional and energetic root causes that can influence fertility. Through research, statistics, and years of experience at Bliss Wellness Studio in Tampa, FL, she highlights five emotional patterns that may impact conception and reproductive health, and how healing the nervous system and reconnecting to the body can support your journey. In this episode, you'll learn: 5 emotional root causes of fertility issues The link between repressed anger and the sacral chakra How trauma, especially sexual or relational trauma, affects the body's ability to receive Why disconnection from the body can stem from painful or unwanted sexual experiences How subconscious fears around money, safety, and readiness create energetic blocks The connection between burnout and hormonal health How Somatic Sound Therapy™ supports nervous system repair and womb healing Connect with Niajae: Work with her in person at Bliss Wellness Studio in Tampa, FL Learn Somatic Sound Therapy™ for self-healing through the Healthy Love Healing App Email: Contact@Niajae.com IG: @soundtherapynetwork | @healthylovehealing If you're a practitioner, healer, or therapist specializing in fertility: Reach out to be featured as a recommended resource for women and couples navigating this journey. Awareness is the first step. Then regulate your nervous system, nourish your body, and trust the process.

    22 min

  8. 10/21/2025

    Episode 83: Emotional Body Mapping

    In this episode of the Sound Therapy Network Podcast, we explore the powerful practice of body mapping, a foundational element of Somatic Sound Therapy™. Body mapping helps us understand how the body stores emotions, memories, and stress patterns. When we map these sensations and energetic imprints, we gain insight into what the body has been holding and how sound and vibration can release it. Whether you're a sound therapy practitioner, energy healer, or client that is simply curious about the connection between the body and emotional healing, this episode will deepen your understanding of why body mapping is such an essential tool in trauma-informed and somatic work. In This Episode, We Discuss: What body mapping is and how it reveals where emotions are stored in the body Why Somatic Sound Therapy™ uses body mapping as a core step in every session How mapping sensations and energy blocks helps guide your sound healing sessions The connection between nervous system regulation, sound, and emotional release Why understanding the body's emotional landscape makes you a more effective and trauma-informed facilitator Key Takeaways The body holds a "map" of our emotional history, sound can help dissolve what is no longer serving us Integrating body mapping into your sound therapy practice allows for deeper, more intentional healing. Somatic awareness helps clients reconnect with their bodies, process stored trauma, and feel safe in their systems again. Somatic Sound Therapy™ is not just heard, it's felt. It is a tool for embodied transformation. Mentioned in This Episode: Somatic Sound Therapy Practitioner Certification & Mentorship Learn how to integrate body mapping, nervous system regulation, and trauma-informed facilitation into your practice. 👉 Learn more at https://soundtherapynetwork.com   Follow us on Instagram https://www.instagram.com/soundtherapynetwork

    22 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™. Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible. For more information, visit our website at SoundTherapyNetwork.com. The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.

Information

  • Creator
    Niajae
  • Years Active
    2023 - 2026
  • Episodes
    90
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Sound Therapy Network