Source Harmony

Psychology with Hanieh
  • 4.0 (1)
  • MENTAL HEALTH

Welcome to "Source Harmony," the podcast that delves deep into the captivating world of psychology, self-discovery, and personal growth. I'm Hanieh, your host on this journey of inner exploration. In each episode, we bring you insightful psychological interviews with experts, professionals, and individuals who have harnessed the power of psychology to transform their lives. We delve into their experiences, stories, and valuable insights, offering you a window into the vast potential of the human mind.

  1. 1D AGO

    روان انسان در شرایط غیرانسانی | انسان در جستجوی معنا – قسمت شش

    #روانشناسی#روان_انسان#انسان_در_جستجوی_معنا#شرایط_غیرانسانی#معنای_زندگی#تاب‌آوری#رشد_فردی#خودشناسی#آگاهی#ذهن_آگاه#روان_سالم#امید#زندگی_آگاهانه#قدرت_درون#تحول_فردی #Psychology#MentalHealth#HumanMind#MeaningOfLife#SelfAwareness#PersonalGrowth#Resilience#Mindfulness#InnerStrength#HealingJourney

    21 min

  2. 4D AGO

    Between Love and Fate: The Tragedy of Persian Heroes

    #Shahnameh #Ferdowsi #PersianHeroes #PersianMythology #IranianCulture #PersianHeritage #PersianPoetry #AncientPersia #Storytelling #StorytellingPodcast #PodcastLife #NarrativePodcast #EpicStories #LegendaryStories #LoveAndLoss #HumanExperience #TragicStories #DeepEmotions #SoulConnection #InnerWorld #PsychologicalDepth #MeaningOfLife #IdentityJourney #EmotionalHealing #SelfReflection #InnerHealing #MindsetMatters #SelfDevelopment #Wisdom #LifeLessons #DeepThinking

    9 min

  3. 4D AGO

    Why It’s So Hard to Move On , And It’s Not Your Fault

    This episode is based on research from social psychology and neuroscience, including studies by Helen Fisher on romantic rejection, Eisenberger on social pain, and research on attachment, rumination, and self-concept after breakups #psychology#breakuprecovery#attachmenttheory#mentalhealthawareness#emotionalhealing#selfconcept#neuroscience#psychologypodcast #heartbreak#movingon#healingjourney#selflove#innerhealing#letgo #podcastlife#mindsetmatters#growthmindset#selfdevelopment#wellbeing Neural correlates of romantic love and rejectionFisher, H. E., Brown, L. L., Aron, A., Strong, G., & Mashek, D. (2010).Reward, addiction, and emotion regulation systems associated with rejection in love.→ Shows brain activation similar to addiction and craving after breakup.Neural pathways for social and physical pain overlapEisenberger, N. I. (2011).The neural bases of social pain: Evidence for shared representations with physical pain.→ Explains why heartbreak literally “hurts.”Attachment insecurity and breakup adjustment(2023 study on attachment, coping, and breakup distress)→ Shows anxious/avoidant attachment → more depression/anxiety after breakup.Self-concept clarity after romantic breakupSlotter, E. B., Gardner, W. L., & Finkel, E. J. (2010).Who am I without you? The influence of romantic breakup on the self-concept.→ Breakups reduce identity clarity → more emotional distress.Rumination and psychological distress after breakupNolen-Hoeksema, S. (2000+) + later breakup studies→ Repetitive thinking increases depression and slows recovery.Facebook surveillance and breakup recoveryMarshall, T. C. (2012).Facebook surveillance of former romantic partners.→ Checking ex online = more distress, less healing.Self-compassion and emotional recovery after separationSbarra, D. A., et al.→ Self-compassion predicts better emotional adjustment after breakup.Expressive writing after breakup studyLewandowski, G. W. (2009)→ Writing focused on growth/meaning helps recovery.

    23 min

  4. APR 4

    روان انسان در شرایط غیرانسانی | انسان در جستجوی معنا – قسمت پنجم

    #روانشناسی#روان_انسان#انسان_در_جستجوی_معنا#شرایط_غیرانسانی#معنای_زندگی#تاب‌آوری#رشد_فردی#خودشناسی#آگاهی#ذهن_آگاه#روان_سالم#امید#زندگی_آگاهانه#قدرت_درون#تحول_فردی #Psychology#MentalHealth#HumanMind#MeaningOfLife#SelfAwareness#PersonalGrowth#Resilience#Mindfulness#InnerStrength#HealingJourney

    21 min

  5. MAR 29

    روان انسان در شرایط غیرانسانی | انسان در جستجوی معنا – قسمت چهارم

    #روانشناسی#روان_انسان#انسان_در_جستجوی_معنا#شرایط_غیرانسانی#معنای_زندگی#تاب‌آوری#رشد_فردی#خودشناسی#آگاهی#ذهن_آگاه#روان_سالم#امید#زندگی_آگاهانه#قدرت_درون#تحول_فردی #Psychology#MentalHealth#HumanMind#MeaningOfLife#SelfAwareness#PersonalGrowth#Resilience#Mindfulness#InnerStrength#HealingJourney

    21 min

  6. MAR 12

    A Psychological Introduction to Viktor Frankl, Finding Meaning in Suffering

    #ViktorFrankl#MansSearchForMeaning#ExistentialPsychology#Logotherapy#MeaningInLife#PsychologyPodcast#HumanResilience#SearchForMeaning#ExistentialTherapy#PsychologyTalk#PsychologyEducation#TraumaAndMeaning#Resilience#MentalHealth#PhilosophyAndPsychology#HumanExistence#LifePurpose#MeaningCentered#PsychologyDiscussion#PsychologyLearning#DeepPsychology#HumanCondition#InnerStrength#LifeQuestions#ExistentialThought#PsychologyCommunity#MindAndMeaning#HealingAndMeaning#PhilosophicalPsychology#PurposeInLife

    14 min

  7. MAR 12

    Self-Compassion Meditation

    SelfCompassion#SelfLove#SelfKindness#SelfCare#Meditation#Mindfulness#InnerPeace#Healing#EmotionalHealing#MentalHealth#MentalWellbeing#Wellbeing#SelfAcceptance#BeGentleWithYourself#InnerHealing#Compassion#MindfulLiving#MindfulMoments#MeditationPractice#DailyMeditation#CalmMind#PeacefulMind#HealingJourney#PersonalGrowth#InnerStrength#SelfAwareness#ConsciousLiving#SpiritualGrowth#SelfDiscovery#InnerBalance#Breathing#Breathwork#Relaxation#DeepBreathing#LetGo#StressRelief#AnxietyRelief#Calm#Peace#SlowDown#PresentMoment#BeHereNow#HeartHealing#GentleHealing#LovingKindness#Kindness#SelfSupport#SelfRespect#InnerLove#EmotionalBalance#HealingEnergy#PositiveMindset#SelfGrowth#SelfReflection#MindBodySoul#SoulCare#SpiritualHealing#SelfEmpowerment#HealingVibes#MeditationTime#QuietMind#Stillness#MindfulBreathing#CompassionPractice#GentleMind#KindMind#SelfCompassionPractice#MeditateDaily#PeaceWithin#HealingMind#SelfNurturing#SelfCareJourney#LoveYourself#SelfWorth#SelfUnderstanding#InnerCalm#Harmony#EmotionalWellness#MindfulnessPractice#HeartCentered#SelfHealing#CompassionateLiving#InnerJourney#HealingPath#SelfConnection#SoulHealing#BalanceYourMind#EmbraceYourself#MindfulHeart#SelfCareDaily#CalmEnergy#PeacefulLiving#HealingMeditation#CompassionateHeart#MindfulSoul#SelfCompassionMeditation#InnerPeaceJourney#HealingYourself#KindnessToSelf

    5 min

  8. MAR 12

    روان انسان در شرایط غیرانسانی | انسان در جستجوی معنا – قسمت سوم

    #انسان_در_جستجوی_معنا#ویکتور_فرانکل#لوگوتراپی#معنای_زندگی#روانشناسی#روانشناسی_وجودی#تاب_آوری#رنج#امید#انسانیت #خودشناسی#درون_نگری#آگاهی#رشد_درونی#قدرت_درون#زندگی_آگاهانه#سفر_درونی#شفا#معنا_در_رنج#زندگی_در_شرایط_سخت #کتاب#کتابخوانی#کتاب_روانشناسی#کتاب_انسانی#کتاب_الهام_بخش#ادبیات#مطالعه#مرور_کتاب#خلاصه_کتاب#کتاب_خوب #پادکست#پادکست_فارسی#پادکست_روانشناسی#پادکست_کتاب#اپیزود_جدید#گفتگو#گفتگوی_درونی#شنیدن_آگاهانه#محتوای_عمیق#پادکست_تأملی #سلامت_روان#بهداشت_روان#ذهن_آرام#تنظیم_هیجانی#بلوغ_هیجانی#مواجهه_با_رنج#معنا_بخشی#مسئولیت_فردی#آزادی_درونی#انتخاب #هویت#کرامت_انسان#اخلاق#تجربه_انسانی#تاریخ#جنگ_جهانی_دوم#اردوگاه_کار_اجباری#روایت

    22 min
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About

Welcome to "Source Harmony," the podcast that delves deep into the captivating world of psychology, self-discovery, and personal growth. I'm Hanieh, your host on this journey of inner exploration. In each episode, we bring you insightful psychological interviews with experts, professionals, and individuals who have harnessed the power of psychology to transform their lives. We delve into their experiences, stories, and valuable insights, offering you a window into the vast potential of the human mind.

Information

  • Creator
    Psychology with Hanieh
  • Years Active
    2023 - 2026
  • Episodes
    144
  • Rating
    Clean
  • Copyright
    © Psychology with Hanieh
  • Show Website
    Source Harmony

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