Southern Soul - Live Stream @COEDCommunity

In this enlightening episode of Soul Thursdays, we embark on a profound exploration of natural hair care, with a particular focus on addressing alopecia and its potential remedies. Our esteemed guest, Evelyn Pettiford-Landrum, a recognized expert in the realm of natural hair care, generously shares a treasure trove of insights regarding holistic approaches for promoting hair regrowth. Throughout this engaging discussion, we dissect the root causes of alopecia, dispel prevalent misconceptions, and unveil the efficacy of various natural treatments. This episode is an absolute must-listen for those in search of alternative methods to nurture robust hair growth and combat the challenges of hair loss. Don't miss out on the opportunity to gain valuable knowledge in the realm of natural hair care solutions. Download now and join us on this enlightening journey.
 
Listeners also get practical DIY hair care tips and tricks that can be tried at home, making this episode not just informative but also highly actionable.
 
The episode wraps up with an engaging Q&A session, where our expert addresses various queries from the audience, offering tailored advice and recommendations for individual hair care concerns.
 
Quotes
"Your hair is a reflection of your inner health and well-being."- Evelyn Pettiford-Landrum
"Consistency is key when it comes to promoting hair growth naturally."- Evelyn Pettiford-Landrum
"Alopecia is a challenge, but it can be overcome with the right care and mindset” - Evelyn Pettiford-Landrum
 
Resources Mentioned in This Episode:
Connect  Evelyn Pettiford-Landrum, Natural Hair Care Guru, Master Licensed Cosmetologist, Certified Herbalist, Certified Aromatherapist
Visit Website EVELZWAY.com
 
 
Connect with @SoulThursdays
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About with Southern Soul Livestream - Live Episode Podcast
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
 
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays #Empowerment
 
Support - Community Exploratory Journalism -  Buy us  A Coffee!
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”
 
 

In this compelling episode, host Calvin Rich engages in a poignant conversation with Shanera Williamson, the dynamic force behind the "Brown Mama Bear" podcast on Empowering Parents: Navigating Black and Brown Youth in Aggressive Spaces, the episode is a deep dive into the challenges faced by Black and Brown youth in aggressive white education spaces.
The discussion unfolds in a series of impactful topics, beginning with an exploration of microaggressions, the absence of representation, and the crucial understanding of racial identity. Shanera shares personal stories about parenting in predominantly white spaces, highlighting the importance of open conversations about race and the significance of exposing children to their cultural heritage.
 
Quotes
"Parents are busy, and I wanted my podcast to be a one-stop shop. Listen for 30 minutes or less, get tools to put in your toolbox, and ease the burden of being a parent in aggressive spaces."- Shanera Williamson, Coach, Speaker & Podcaster
 
"During bedtime wind-down, have heart-level conversations with your kids. It's a quiet time when they often open up and share more." - Shanera Williamson, Coach, Speaker & Podcaster
 
"Brown Mama Bear Podcast is about being a mama bear and not being ashamed of it. Don't get between me and my cubs, especially when it comes to racial harm." - Shanera Williamson, Coach, Speaker & Podcaster
Resources Mentioned in This Episode:
Connect with Shanera William
Brown Mama Bear Podcast
 
Connect with @SoulThursdays
Website | Facebook Instagram | Twitter | TikTok
 
About with Southern Soul Livestream - Live Episode Podcast
 
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
 
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
 
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays 
 
Support - Community Exploratory Journalism -  Buy us  A Coffee!
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”

In a world filled with challenges and battles, Cynthia C. Farmer emerged as a guiding light in the realm of spiritual warfare. Her journey is a testament to faith, resilience, and the transformative power of healing and forgiveness.
Through her candid and relatable account, Cynthia reveals the power of faith in the face of adversity. Her two-week silence with God, a profound spiritual attack, and the shattered trust in her marriage were all pivotal moments in her story.
Quotes
"Dig into who God is, who you are, and God, and you will set you up for victory every single time." - Cynthia C. Farmer, The Warfare Coach
"The enemy's primary goal is to make sure that he has the power to defeat you." - Cynthia C. Farmer, The Warfare Coach
"You are more powerful than you realize, you are always a conqueror." - Cynthia C. Farmer, The Warfare Coach
"How many revelations are we missing because we're not going into our prayer Closet?" - Cynthia C. Farmer, The Warfare Coach
Connect Cynthia C. Farmer, The Warfare Coach
Connect with the Speaker
Connect with @SoulThursdays
Website | Facebook Instagram | Twitter | TikTok
 About with Southern Soul Livestream - Live Episode Podcast
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays #Empowerment
Support - Community Exploratory Journalism -  Buy us  A Coffee!
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”

In this episode, we sit down with Jennifer Gaskins, a remarkable individual who has not only survived multiple sclerosis (MS) but has also become a leading advocate for the use of cannabis in autoimmune care. Join us as we delve into her inspiring journey and explore the profound impact of cannabis on autoimmune conditions.
Episode Highlights:
Overcoming Burnout and Embracing Change
Medical Marijuana for Autoimmune Conditions 
Confronting Mental Health Stigma 
Self-Care, Cannabis, and Cultural Heritage 
Unveiling Medical Marijuana's History and Usage 
Quotes
"Cannabis has been a game-changer for so many people with autoimmune conditions." - Jennifer Gaskins
"I'm proud to be part of an industry that's changing the narrative around cannabis and its benefits." - Jennifer Gaskins 
"Education is key. It's important for people to understand how cannabis can be used for medical purposes." - Jennifer Gaskins
"We recommend books like 'Cannabis Pharmacy,' 'The Women's Guide to Cannabis,' and 'Cannabis High Tea' for learning about medical marijuana dosing and usage." - Jennifer Gaskins
Dr. Rachel Knox, a black doctor, is spotlighted for her work in running a cannabis institute that certifies patients and educates them about the endocannabinoid system and the body's natural ability to utilize cannabis. Jennifer recommends essential reading materials for understanding medical marijuana dosing and usage, including "Cannabis Pharmacy," "The Women's Guide to Cannabis," and "Cannabis High Tea."
 
Connect with Jennifer Gaskins
https://www.southernsoulthursdays.com/guests/jennifer-gaskins/
 
About with Southern Soul Livestream - Live Episode Podcast
 
Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with Podcasting - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience.
 
Whether you're a seasoned podcaster or a newbie, you'll find valuable insights in this episode. Tune in and get ready to amplify your voice in the podcasting sphere! 🚀 #Podcasting101 #SoulThursdays #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion.
 
Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️#SideGigSaturdays #SoulThursdays #Empowerment
 
Support - Community Exploratory Journalism -  Buy us  A Coffee!
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”
 

Overview
In this illuminating episode, host our host engages in a profound conversation with Calvin Lawrence, the author of "Hidden in White Sight," as they delve into the intricate world of artificial intelligence and its impact on racial equity. Together, they explore the hidden biases lurking within AI systems and discuss the crucial journey from awareness to action.
The episode begins with a poignant discussion about racial bias in technology and how AI, once considered a mere concept, has become an integral part of our lives, influencing decisions that can significantly affect individuals.
The conversation progresses to dissect the notion of bias in AI, differentiating between intentional racism and systemic bias. This distinction proves vital in unraveling the complexities of AI's hidden biases.
Calvin Lawrence concludes with his vision for the future, underlining the importance of sustained awareness about AI's hidden biases. He remains committed to being a vocal advocate for responsible AI and intentional
 
Quotes
AI is no longer just technology; it's a set of business applications that impact our day-to-day lives." - Calvin Lawrence 
"Think about the last three years. You'll see probably 95% of the applications that you touch today will be fueled by some AI algorithm to some extent." -  Calvin Lawrence 
"Regardless of what field you find yourself in, you need to have a basic understanding of AI because it will touch every industry."  - Calvin Lawrence 
We have to continue to scream as long as we can to ensure that people who are building apps are doing it intentionally with the victim in mind."  - Calvin Lawrence 
 
Connect with @SoulThursdays
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Connect with Calvin Lawrence
Website | Linkedin | Instagram
 
About with Soul Thursdays - LIVE Episode Podcast: Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with our Podcasting Coaching  - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience. Get ready to amplify your voice in the podcasting sphere! 🚀 #PodcastWorkshop #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion. Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays 
 
Support - Soul Thursdays
Buy us  A Coffee - Support our Community-drive Exploratory Journalism
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”

The episode explores Lynne's coined phrases, including "50 and Fed Up," "Career Deceleration," and "Flow from Frustration to Freedom." These phrases encapsulate the mid-career professional's journey, where individuals may feel stuck, frustrated, or uncertain about their career trajectories.
Lynne provides practical steps for mid-career professionals to realign their paths and rediscover their purpose. She emphasizes the importance of dreaming and dabbling in one's passions, suggesting that individuals give themselves permission to explore their interests. Additionally, Lynne encourages leveraging social media and curating online communities that align with one's aspirations.
 
Quotes
"Burnout isn't just about exhaustion; it's about not recognizing who you are."- Lynne Stokes, MBA
"It's one thing to have the dream, but that dream stays stagnant if you don't do anything, Dream and Dabble in your passions. Give yourself permission to explore your interests." - Lynne Stokes, MBA
"I really believe in a personal brand. Everybody needs one. Everybody has one, whether you know it or not... your personal brand is what people think of when they hear your name or see you." - Lynne Stokes, MBA
 
Connect with @SoulThursdays
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Flow from Frustration to Freedom with Lynne Stokes, MBA
Facebook | Website | Instagram
 
About with Soul Thursdays - LIVE Episode Podcast: Witty, thought-provoking, and uplifting, Soul Thursdays is the program that you’ll invite friends over to watch every week, where you’ll learn about fascinating speakers and get to share in exciting experiences.
 
Build a Community Following with our Podcasting Coaching  - from concept to creation, we'll explore the essentials of crafting compelling content and building an engaged audience. Get ready to amplify your voice in the podcasting sphere! 🚀 #PodcastWorkshop #AmplifyYourVoice
Side Gig Saturdays is your ticket to unlocking new skills, nurturing your side gig, and revitalizing your entrepreneurial passion. Discover how Side Gig Saturdays can empower you in this engaging podcast episode. Don't miss it! 🚀🎙️ #SideGigSaturdays #SoulThursdays 
 
Support - Soul Thursdays
Buy us  A Coffee - Support our Community-drive Exploratory Journalism
Learn - Register Free Training - Getting Started in BIPOC Podcasting Workshop
Shop - Southern Soul Official Merchandise - Buy Official Merchandise
Purchase - Official Show Companion - Soul Thursdays Journal
Register - Join a Live Episode Show - “It’s a Whole Vibe!”