Spaghetti Train Brain

suzyqwinn

Buckle up for a crazy ride, talking about life, death, hope, suicide and much more!

  1. EPISODE 1

    Ethan: A Life Remembered — Love, Scars, and Courage

    In this episode Suzy Q honors her bonus son Ethan, sharing heartfelt memories of his strength, curiosity, and love despite lifelong health struggles and deep emotional pain. She reflects on grief, family bonds, and the moments that defined him, and announces plans to advocate for mental health support, family court reform, and a nonprofit to help others affected by suicide and childhood trauma.

    46 min

  2. EPISODE 1

    Spaghetti Train Brain: Perimenopause, CPTSD & the Autism Discovery

    Suzy Q interviews Miss Sharee Sheets about CPTSD, a late autism/ADHD diagnosis triggered by hormonal changes, and the deep grief of losing a child. They discuss masking, burnout, therapy, and practical coping strategies as women navigate mental health and chronic illness.   They also explore advocacy and community support — the Warriors of Hope nonprofit, outreach programs, creative healing through art and movement, and the importance of talking openly about mental health to drive policy change and compassionate care.

    1h 11m

  3. EPISODE 1

    Snail Mail & Soldier Boots: Love, Faith, and Second Chances

    In this episode Suzy Q reads intimate letters exchanged with her husband during his basic and AIT training, revealing a turning point in their marriage as they rebuild trust, deepen their faith, and long for reunion. The episode captures the mix of longing, growth, humor, and everyday life—training updates, church messages, family moments, and the countdown to coming home.

    1h 5m

  4. EPISODE 1

    Love Letters from Basic: Devotionals, Doubt, and Redemption

    Host Suzy Q shares a collection of letters exchanged with her husband during his 2013 basic training and AIT, tracing how devotionals, honest communication, and faith helped them face near-divorce and rebuild their marriage. The episode also touches on a frightening cancer scare, caregiving, and healing, offering a raw and hopeful look at forgiveness, family, and the journey back to each other.

    1 hr

  5. EPISODE 2

    From Battlefields to Inner Turmoil: A Soldier’s Journey with Depression

    In this heartfelt episode of Spaghetti Train Brain, the host takes listeners on a poignant journey through their personal battles with depression, anxiety, and post-traumatic stress disorder. Reflecting on their early experiences in the military, the episode delves into the impact of trauma and the long road to healing. The episode explores the struggles of maintaining mental health, the weight of unresolved grief, and the importance of sharing one's story to foster understanding and empathy. With raw honesty, the host navigates through memories of war, personal tragedies, and the search for meaning amidst chaos. Join us as we shed light on the unseen wounds carried by many, advocating for conversation and compassion in the journey towards mental wellness. This episode serves as a testament to resilience, the fight for healing, and the unwavering spirit of a soldier turned storyteller.

    1h 19m

  6. SEASON 1 TRAILER

    STB 1.1

    It’s time to ride! Allll aboard the spaghetti train brain

    14 min
See All Season 1 (6)

Trailer

About

Buckle up for a crazy ride, talking about life, death, hope, suicide and much more!

Information

  • Creator
    suzyqwinn
  • Episodes
    24
  • Seasons
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Spaghetti Train Brain