Spark Launch: Neurodiversity Ignited

SparkLaunch.org
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  • MENTAL HEALTH
  • UPDATED WEEKLY
Spark Launch: Neurodiversity Ignited

Welcome to Spark Launch – a podcast dedicated to exploring mental health challenges faced by neurodivergent individuals and uncovering ways to overcome them by living in our unique strengths. This optimistic series is designed to empower neurodivergents and enlighten neurotypicals about the incredible potential within us all. Hosted by Chaya Mallavaram, CEO & Founder of Spark Launch, and Mike Cornell, Peer Support Specialist, both passionate about mental health advocacy, we believe that by embracing our passions, we can navigate life's demands with resilience, joy, and authenticity. Through heartfelt stories from a diverse spectrum of guests, expert insights, and practical strategies, we aim to create a harmonious and supportive community where everyone can grow together. Tune in to Spark Launch to ignite your mind and elevate your essence. https://sparklaunchpodcast.com/ ADHD Coaching & Workshops: https://www.sparklaunch.org/ Follow Mike & Chaya on Instagram: https://www.instagram.com/followshisghost https://www.instagram.com/the_sparklaunch Would like to tell your story on the show? https://sparklaunchpodcast.com/booking

  1. When The World Is Dark and Cold...

    6 DAYS AGO

    When The World Is Dark and Cold...

    Feeling hopeless amidst recent world events is a sentiment many of us currently relate to. But, as Mike and Chaya discuss in this episode, hopelessness can lead to fearlessness. We Also Cover: The cumulative impact of prolonged anxiety on mental healthFinding connection in collective struggleTransforming negative energy into activism, creativity, or supportThe role of meditation in energy and anxiety managementLove, anger, and compassion in crisis Quotes: "There has been a great many people who, in the face of unrelenting sorrow, have been able to stand up and face something that is greater than them and become greater than that thing.""Transformation happens only when you experience deep pain. That pain is so hard that the only way out is to actually become a butterfly from a caterpillar.""Love got knocked down. Love can get back up.""We have no idea what's going to happen even the very next moment, so carrying the burden of the future is unnecessary.""When the world goes dark and cold, keep your fire burning so others may know where to stay warm." As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    18 min
  2. How I Spent (And Learned To Love) My Neurodivergent Vacation

    NOV 7

    How I Spent (And Learned To Love) My Neurodivergent Vacation

    Mike recounts his recent vacation and how it led to a profound realization about neurodiverse travel experiences. He and Chaya reflect on the pressure to conform to typical social activities and how fulfillment can be found off the beaten path by embracing your own unique itinerary. We Also Cover: The liberation of discarding societal checklistsHow being neurodivergent allows you to redefine what fun meansPermission to go at your own paceLetting go of external judgements on what you "should" doFinding tranquility in simplicityChoosing travel companions who respect neurodivergent needs Quotes: "What may seem like nothing to an allistic person is everything to a neurodivergent.""Not caring what other people may think about my version of fun, that's the big when you're a neurodivergent.""That was me living in who I am as a neurodivergent, doing what is comfortable for me.""We always are seeking for that approval, whether knowingly or unknowingly. And because we are a minority, the neurodivergent people, it's way more challenging for us to to be ourselves." As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    23 min
  3. Heal The Collective: Indigenous Insights & Gender Equity w/ Michele Price

    OCT 31

    Heal The Collective: Indigenous Insights & Gender Equity w/ Michele Price

    Mike and Chaya sit down with Michele Price, a seasoned leadership development expert who specializes in empowering women and non-binary individuals. Through the lens of her indigenous heritage and identity, Michele shares insights on dismantling biases and the challenges women face in the current socio-political climate. We Also Cover: The evolution of leadership styles, particularly among womenSocietal changes on women's rights and representationEmpathy and relationship building in leadershipIndigenous philosophy and the community collectiveHow generational healing can transform family legacies and communitiesThe power of asking questions Quotes: "In our culture, we didn't punish people for being different. We paid attention to what the differences were in our children, and we supported that.""When you build healthy relationships with people and authentic relationship with people, leadership becomes so easy.""Life's not about hitting a home run every time. The winningest teams in baseball focus on getting on base. How are you going to get on base?""And I always remind them, yes, you have an individual journey. That's important. And it's also important for you to remember: what do you bring to the collective journey? Because it affects you." About Michele Price: With over 40 years of experience in leadership development, Michele Price specializes in guiding women and non-binary individuals through transformative leadership journeys. Drawing from Indigenous wisdom, social justice, and the GADUGI framework, they empower leaders to dismantle bias, embrace empathy, and foster holistic self-leadership. Through their podcast 'Verbal Vortexes' and newsletter, they help leaders align with their vision while navigating the complexities of collective and individual purpose. Connect with Michele: https://www.linkedin.com/in/micheleprice/https://breakthroughbusinessstrategies.substack.com/ As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    44 min
  4. Mind The Risk: ADHD & Self-Acceptance with Jon Cunningham

    OCT 24

    Mind The Risk: ADHD & Self-Acceptance with Jon Cunningham

    Mike and Chaya sit down for an existential and suuuper ADHD conversation with entrepreneur Jon Cunningham - a conversation that is the sheer definition of "going with the flow." Together, they unravel the complexities of navigating a world misaligned with the neurodivergent experience, managing judgement, and the existential fear of failure that often plagues neurodiversity. We Also Cover: Psychological Effects of Negative Messaging During ChildhoodPositive Affirmations to Combat Automatic Negative ThoughtsIngrained Negative Self-TalkFinding Belonging in the ADHD CommunityLeveraging Unique Strengths Rather Than Conforming to Societal NormsDeveloping Personalized Systems to Help Manage Daily TasksThe Rollercoaster of Adult DiagnosisThe Unfortunate Acceptance of Disabling Aspects of Neurodiversity Quotes: "I always wonder, where were we taught to be perfect? Was it through somebody else's standards, which was not ours.""Evolution is not going to happen if we are doing the same thing, if we are always trying to fit in and not take chances.""Once we know that we've got an interest based nervous system, we know that if we are excited by something, we will follow through on it and deliver." About Jon Cunningham: Jon Cunningham is a UK-based entrepreneur and business mentor with over 20 years of experience in development, automation, and growth strategy. He is the founder of FlowFlows, a consultancy focused on helping businesses streamline their operations, particularly through tools like Asana, and improving their growth through automation and process optimization. Jon is also the founder of The Futureneers, a social enterprise aimed at supporting young people who struggle within traditional education systems by mentoring them to build self-belief and reach their potential. His work spans a wide range of areas, including business strategy, automation, and sales, and he is known for his hands-on approach with founders and CEOs, with a reputation for being an insightful problem solver with a straightforward, human approach to business challenges. Connect with Jon: https://www.linkedin.com/in/jon-cunningham/https://flowflows.com/https://thefutureneers.com/ As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    50 min
  5. Proud To Learn Differently: Diving Deep into Neurodivergent Education

    OCT 17

    Proud To Learn Differently: Diving Deep into Neurodivergent Education

    Mike and Chaya sit down with Lindsay Rice, a passionate educator and advocate, to explore some often-overlooked complexities in the classroom. Delving into Lindsay's personal experiences as a neurodivergent individual and as a parent of neurodiverse children, she shines a light on an education system that often fails to accommodate diverse minds, and how a harrowing kindergarten experience fueled her desire to change the narrative around neurodiversity. We Also Cover: Understanding Neurodivergent Behaviors in Educational SettingsCommunication BarriersExpressing Emotions In a Safe and Constructive Way for All Student TypesRejection Sensitivity Dysphoria and Its Impact on StudentsHow Implementing Simple Strategies, such as Joyful Movement, can Benefit Learners of All AgesThe Science of Dopamine and How To Harness It In The ClassroomThe Critical Need of Discovering Your Personal Method of Emotionally Regulating Quotes: "A lot of our neurodivergent students don't have the words yet to explain what they're going through.""If us as neurodivergent adults don't feel comfortable making sure that we spread that narrative, then the same traumas are just going to be repeated.""Kids don't learn from people they don't like and from people they don't trust.""We need to make sure that we're creating spaces where kids feel seen and heard, not just managed."You can't get made fun of for something you're proud of." About Lindsay Rice: Lindsay is an experienced educator with over 11 years of teaching and currently teaches 3rd grade at Ohio Avenue Elementary School in Columbus. She’s a powerful advocate for neurodivergent learners, drawing from her own experiences with ADHD and autism, as well as being a parent to three neurodivergent children. Lindsay has presented for renowned organizations like the NEA, NSTA, and ATE, and is deeply involved in initiatives aimed at building inclusive classrooms and shaping policy to better serve all students, especially those from neurodiverse and culturally diverse backgrounds. She is passionate about preparing preservice educators to support neurodivergent scholars and is currently working with NEA’s Leaders for the Just Schools Program to further that mission. Connect with Lindsay: https://dear-neurotypical-adult.blogspot.com/https://www.linkedin.com/in/lindsay-rice-2150b0199/https://x.com/lindsaymrice17 As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    1h 7m
  6. Neurospicy & Proud: Mia Love's Holistic Approach to Wellness

    OCT 10

    Neurospicy & Proud: Mia Love's Holistic Approach to Wellness

    Mike and Chaya welcome Mia Love, a holistic health practitioner and dedicated neurodiversity advocate, to discuss how she promotes harmony between traditional western medical practices and holistic healing to foster greater self-efficacy She also details her journey from years of misdiagnosis to neurodivergent realization. We Also Cover: Societal Pressure to ConformManaging Emotional DysregulationSocial OverwhelmSetting Internal and External BoundariesCommunity StigmaHonoring Personal NeedsEmotional Toll of MaskingAccess Barriers to Treatment Quotes: "Figure out what things really matter. Figure out what things feel good to you. Figure out the people that feel good for you to be around and and trust.""How they heal, how they transmute, transform within themselves is up to them... we have no place to make that all a judgment.""Love is the ultimate goal and it’s amazing how many of our problems just go away.""I unapologetically lived who I am out loud." About Mia Love: With over 25 years as a facilities professional in higher education at Stanford University, Mia’s passion lies in neurodiversity initiatives. She deeply understands neurodivergent thinking and AuDHD, creating inclusive and supportive environments. Her decade-long experience as a Holistic Health Practitioner fosters both academic success and holistic growth. As a TEDx and keynote speaker, Mia advocates for the Neuro-Spicy community. Through her entrepreneurial venture, Real Freedom With Love, she empowers professionals with practices like Reiki and energetic healing, combating imposter syndrome and promoting balance. Her 15+ years in hospitality highlight her ability to connect and uplift. Connect with Mia: https://www.mialovecoaching.com/https://www.instagram.com/originalmialovehttps://www.facebook.com/mrsmialovehttps://www.linkedin.com/in/rfwl As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    49 min
  7. Attachment Styles & Trauma: A Therapist Guide To Healing The Hurts That Bind

    OCT 3

    Attachment Styles & Trauma: A Therapist Guide To Healing The Hurts That Bind

    Mike and Chaya chat with trauma-informed therapist Shoshana Cook, who delves into Attachment Theory, shedding light on the shortcomings in mental health treatment related to it and advocating for a more comprehensive approach. We Also Cover: Incorporating Multiple Treatment Modalities (CBT, DBT, etc)A "One-Size-Fits-All" Approach to Mental Recovery Doesn't ExistHow Treatment Center Turnover Rates Affect Continuity of CarePsychoeducation For Attachment StylesParts Therapy/Internal Family SystemsSchemaSystemic Changes for the Mental Health FieldSetting Realistic ExpectationsTrauma MythsComplexity of Attachment Styles (Avoidant, Anxious, Ambivalent)Customizing Treatment Goals and Methods on an Individual Basis Quotes: "They believe that they're not worthy. They believe that they're not lovable. They believe that they can never have someone just someone that will stay.""And even if it wasn't blatant abuse, it could be something as simple as the parent traveled a lot for work were never really around or was sick and they weren't able to show up for their child in the way that they needed to.""There are a lot of misdiagnoses. There could be 20 diagnoses for a symptom. We can't just look at a symptom. We can't just throw a medication at something. What we really need to be looking at is, what is the root cause? Why are they experiencing this?" "I work with clients with BPD, and they're some of the kindest, most compassionate people I've ever met. Because their trauma has made them hyper-empathetic to other people. So they're like, 'I know what it feels like to feel bad, so I always want to make sure other people don't feel bad.'" About Shoshana Cook: Shoshana began her career in 2019 at a non-profit adolescent lockdown facility in Maryland. She identified gaps in the system that needed change for a more ethical, individual-focused approach to take hold. After working with adults experiencing severe mental health issues, she transferred to the substance abuse and co-occurring disorder unit, staying until early 2023. Through these roles, she gained insights into treatment misconceptions and the importance of diversity. Now in private practice, she works with adults impacted by trauma, understanding that unhealed trauma often underlies many other issues. "Heal it at the root and then the branches and leaves will also flourish" Connect With Shoshana: Shoshana's Website @renewed.healing.therapy on Instagram Etsy Store: https://www.etsy.com/shop/RenewedHealingPrints As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    1h 13m
  8. Empathy Unlimited: Ending Neurodivergent Unemployment with CTO Mark Fister

    SEP 26

    Empathy Unlimited: Ending Neurodivergent Unemployment with CTO Mark Fister

    Chaya and Mike sit down with Mark Fister, CTO of Haystack Unlimited and proud ADHDer. Mark sheds light on the challenges that neurodivergent individuals face during the interview process and day-to-day job duties, what kind of necessary accommodations foster success, and how his company is building a supportive future for neurodiverse workers. We Also Cover: The Double Empathy ProblemThe Myth of Social IncompatibilityInnovation Within Neurodivergent CommunitiesPsychological Safety in the WorkplaceBlind Recruiting and Unconscious BiasThe Role of AI in Neurodiverse AccommodationsHaystack Unlimited's Video Game for Job Recruitment Quotes: "The fundamental problem is called unconscious human bias, which has served humans very well from an evolutionary perspective, but does not serve us well in 2024, nor will it serve us well onwards.""80% of autistic people are unemployed or underemployed.""They have strong deductive reasoning and sustained concentration. But over there in the job, they can't seem to do anything. They can't seem to cut butter with a with a butter knife. Why is that? There's more to this than meets the eye.""Connect those words, nonjudgmental and love. Maybe that's my favorite two words connected together." About Mark Fister: Mark Fister is a father and husband, executive, snowboarder, technologist, trail runner, speaker, canyoneer, author, investor, and terrible chess player. Mark loves to see business and technology from as many perspectives as possible. To wit, he has held 20 different roles in the software industry at companies like Dell, IBM, eBay, PayPal, and even his own company. Recently, Mark has been learning about servant leadership. After interviewing over 100 people on the topic, he discovered he was on the autism spectrum, which brought clarity to his life. After some soul searching, he is now dedicated to ending joblessness for neurodivergents everywhere through previous work at Auticon and BeMe and now his own company, Haystack Unlimited. Connect with Mark: https://www.linkedin.com/in/markfister/ https://haystackhub.com/ https://servantleadershipconsulting.net/ https://www.theoctopusmovement.org/ Related Reading: Autistic peer-to-peer information transfer is highly effective - A Game of Autistic Telephone As always, thanks for lending us your ears and keep igniting that spark! Stay Connected: Website: https://sparklaunchpodcast.com/ADHD Coaching & Workshops: https://www.sparklaunch.org/Chaya on InstagramMike on Instagram Want To Be a Guest? https://sparklaunchpodcast.com/booking

    1h 3m
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Spark Launch – a podcast dedicated to exploring mental health challenges faced by neurodivergent individuals and uncovering ways to overcome them by living in our unique strengths. This optimistic series is designed to empower neurodivergents and enlighten neurotypicals about the incredible potential within us all. Hosted by Chaya Mallavaram, CEO & Founder of Spark Launch, and Mike Cornell, Peer Support Specialist, both passionate about mental health advocacy, we believe that by embracing our passions, we can navigate life's demands with resilience, joy, and authenticity. Through heartfelt stories from a diverse spectrum of guests, expert insights, and practical strategies, we aim to create a harmonious and supportive community where everyone can grow together. Tune in to Spark Launch to ignite your mind and elevate your essence. https://sparklaunchpodcast.com/ ADHD Coaching & Workshops: https://www.sparklaunch.org/ Follow Mike & Chaya on Instagram: https://www.instagram.com/followshisghost https://www.instagram.com/the_sparklaunch Would like to tell your story on the show? https://sparklaunchpodcast.com/booking

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