Speak Longevity To Me

Jessy Abed

Canada deserves more voices in wellness and longevity, and “Speak Longevity to Me” is here to help fill that gap. Hosted by Jessy Abed, an integrative health practitioner and longevity specialist with nearly two decades of experience, this podcast translates complex science into clear, practical guidance. With a focus on minimizing bias and highlighting credible evidence, each episode is designed to help listeners make informed decisions about their health and wellness. “Speak Longevity to Me” explores practical strategies, inspiring stories and emerging research focused on improving health

Episodes

  1. MAY 13

    Biohacking Mama - Colette Schnabel

    Colette Schnabel, also known as the Biohacking Mama, is a leading voice in the biohacking space. In this episode, we dive into biohacking, longevity and how our paths first crossed. Colette shares her perspective on optimizing health, navigating the wellness world as a mother of two, and why taking ownership of your health is more important than ever.

    34 min

  2. APR 23

    Joe Pagniello: Looking 35 at 50

    In our first episode, we’re joined by special guest Joe Pagniello, a fitness and longevity expert with over 30 years of experience in the field. We dive into what true longevity really looks like training, lifestyle, and mindset, from someone who not only teaches it but lives it. At almost 50, Joe looks 35, and in this conversation, we explore how that’s possible. If you enjoy the episode, please leave a comment, subscribe, and share it with your friends. Your support helps the podcast grow.

    33 min

  3. APR 13

    Welcome Trailer

    In this brief introductory episode, I share what Speak Longevity To Me is all about, what inspired me to create it, and what you can expect in upcoming episodes.  Canada deserves more voices in wellness, and this podcast is here to help bridge that gap by translating complex science into clear, evidence informed guidance. It’s a quick 5 minute hello to set the stage for the conversations, ideas, and stories ahead. Thanks for listening!

    5 min
  • 3 Episodes

About

Canada deserves more voices in wellness and longevity, and “Speak Longevity to Me” is here to help fill that gap. Hosted by Jessy Abed, an integrative health practitioner and longevity specialist with nearly two decades of experience, this podcast translates complex science into clear, practical guidance. With a focus on minimizing bias and highlighting credible evidence, each episode is designed to help listeners make informed decisions about their health and wellness. “Speak Longevity to Me” explores practical strategies, inspiring stories and emerging research focused on improving health

Information

  • Creator
    Jessy Abed
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Jessy Abed
  • Show Website
    Speak Longevity To Me