63 episodes

Sperb’s Herbs is all about helping people be healthier through integrative medicine.
Every other week, we will have podcasts directed to integrative medical professionals and anyone who wants to learn about various herbs. Looking at Chinese herbs, formulas and herbs from around the world, we will explore the stories, history, and culture as well as the health effects of each herb.

Sperb's Herbs Podcast Dr. Greg Sperber

    • Health & Fitness
    • 4.1 • 7 Ratings

Sperb’s Herbs is all about helping people be healthier through integrative medicine.
Every other week, we will have podcasts directed to integrative medical professionals and anyone who wants to learn about various herbs. Looking at Chinese herbs, formulas and herbs from around the world, we will explore the stories, history, and culture as well as the health effects of each herb.

    Mi Meng Hua (Buddleia Flower Bud)

    Mi Meng Hua (Buddleia Flower Bud)

    This episode will cover another Chinese herb Mi Meng Hua (Buddleia flower bud). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode we will start our conversation about the Chinese medical pulse. Please join us as we learn about Mi Meng Hua (Buddleia flower bud)!

    • 55 min
    Supporting and Releasing Formulas

    Supporting and Releasing Formulas

    This episode will cover one of the traditional categories of formulas, Supporting and Releasing Formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of formulas. And then there is always something a little quirky about an episode. In this episode we talk about the Warring States Period in Chinese history and the foundational text of Chinese medicine, the Huáng Dì Nèi Jīng (Yellow Emperor’s Inner Canon). Please join us as we learn about the Supporting and Releasing Formulas!

    • 1 hr
    Fang Feng (Saposhnikovia or Siler Root)

    Fang Feng (Saposhnikovia or Siler Root)

    This episode covers the Chinese herb Fang Feng (Saposhnikovia or Siler Root), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode, finally, we will be doing a pretty deep dive into Daoism, one of the the most important philosophies underpinning Chinese medicine . Please join us as we learn about Fang Feng (Saposhnikovia or Siler Root).

    • 1 hr
    Eremophila longifolia

    Eremophila longifolia

    This episode covers the Australian herb Eremophila longifolia commonly known as berrigan. This Aboriginal herb is something I know very little about and am super excited for you to join me on a journey to learn about it. As usual, we will go into great depth about it covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. On this episode, we will discuss the pharmacological concept of bioavailability. Please join us as we take a journey down under to learn about Eremophila longifolia.

    • 52 min
    Gu Sui Bu (Drynaria Rhizome)

    Gu Sui Bu (Drynaria Rhizome)

    This episode covers the Chinese herb Gu Sui Bu (Drynaria Rhizome), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episode discusses epigenetics and its potential to explain some mechanisms of action for acupuncture and herbal interventions. Please join us as we learn about Gu Sui Bu (Drynaria Rhizome).

    • 55 min
    Da Qing Long Tang (Major Bluegreen Dragon Decoction)

    Da Qing Long Tang (Major Bluegreen Dragon Decoction)

    This episode covers the Chinese herb formula Da Qing Long Tang (Major Bluegreen Dragon Decoction). This is another formula that does two almost opposite things: helps exterior cold while clearing interior heat. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb in this formula. And, as usual, we will be exploring something a little different…we are going to discuss, finally, one of the world’s great philosophies/religions and its influence on Chinese medicine: Buddhism.  And then there is always something a little quirky about an episode. Please join us as we go on a journey to learn about Da Qing Long Tang (Major Bluegreen Dragon Decoction).

    • 1 hr 4 min

Customer Reviews

4.1 out of 5
7 Ratings

7 Ratings

ARBEYs ,

Difficult to hear!

The information is great but extremely hard to hear you at times. Please adjust your microphone and speak more loudly and clearly. Thank you 🙏🙏 Otherwise love the show ❤️

micfie ,

Please adjust the sound, we want to hear you!

Thank you for taking the time to make such an informative podcast. When I am able to be in a quiet enough environment to hear this, I love this podcast. If you could adjust the sound so it is easier to hear without straining, that would be heavenly- otherwise this would be a 5 star review.

SAVLAc ,

Great content, but…

This is such good content but is so difficult to hear. Can you please speak into the microphone or adjust your volume or whatever it takes so that your voice can be heard loud and clear? Thanks.

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