64 episodes

All things therapy. Breaking it down... one sip at a time. We dive deep into mental health topics, speak with experts from all over, discuss personal experiences , answer listener’s questions , and provide a safe space for those who need it ! So grab a cup of your favorite tea and join us! 

Spilling the Thera-Tea KathyDan Moore and Jess Lowe

    • Health & Fitness
    • 5.0 • 14 Ratings

All things therapy. Breaking it down... one sip at a time. We dive deep into mental health topics, speak with experts from all over, discuss personal experiences , answer listener’s questions , and provide a safe space for those who need it ! So grab a cup of your favorite tea and join us! 

    Peace Out 2023, Hello 2024!

    Peace Out 2023, Hello 2024!

    With the threshold of 2024 beckoning, we pour our hearts into a conversation about personal evolution—shedding the weight of toxic ties and stepping into growth with determination. Our exchange reveals the vibrant words we've chosen to guide us through the new year, with "exuberance" and "today" lighting our paths like beacons of intent. Through laughter and earnestness, we probe the depths of self-acceptance, the art of saying no, and wrap up with a playful game that injects a dose of levity into our shared journey towards a year brimming with positivity. Join us in this light hearted episode as we lace up our boots for a trek into a year of authenticity, connection, and embracing the present moment.
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    DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
    The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
    No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
    If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com.
    Podcast Music by:  Lemon Music
    Have a question for our Asked and Answered Segment? Email Us!
    AskUs@spillingthetheratea.com

    Follow us on Instagram!
    https://www.instagram.com/spillingthetherateapodcast

    Follow us on Facebook!
    https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

    Check out our website!

    • 26 min
    The Overlooked Crisis of Child Neglect: A Guide to Recognition and Intervention

    The Overlooked Crisis of Child Neglect: A Guide to Recognition and Intervention

    Discover the hidden facets of child neglect with KathDan Moore and Jess Lowe, as we unravel the complex layers of this often-overlooked issue. Whether it's the lack of basic necessities or the subtler forms of emotional neglect, our latest conversation on Spilling the Thera Tea promises to equip you with the knowledge to recognize and respond to the signs. Join us for an eye-opening discussion that highlights the importance of community vigilance and the profound difference presence and attention can make in a child's life.
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    STATE CONTACT INFO: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=custom&rs_id=5
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    DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
    The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
    No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
    If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com.
    Podcast Music by:  Lemon Music



    Have a question for our Asked and Answered Segment? Email Us!
    AskUs@spillingthetheratea.com

    Follow us on Instagram!
    https://www.instagram.com/spillingthetherateapodcast

    Follow us on Facebook!
    https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

    Check out our website!

    • 22 min
    Breaking Free: Shifting from Trauma to Triumph with EMDR Therapy

    Breaking Free: Shifting from Trauma to Triumph with EMDR Therapy

    IMPORTANT NOTE:
    This podcast is not meant to be a replacement for professional treatment. It is not a “do it yourself” EMDR therapy process.

    This is a clinical demonstration that can help existing EMDR therapist in their learning.

    The demonstration can also be useful in preparing clients for what to expect. However, EMDR therapy should only be conducted by a properly trained clinical professional.

    ** For time purposes, silent air time has been removed**
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    Imagine being held captive by your own traumatic memories, unable to break free from the distress they cause. Co-host Jess Lowe, shares her EMDR therapy session guided by skilled therapist Kathy Dan Moore.  Jess revisits a haunting childhood memory of almost being kidnapped, confronting the self-limiting beliefs associated with it. As we walk you through this captivating process, you'll witness the power of EMDR in altering negative cognition. Jess shares the vulnerability of her younger self, who lived in constant fear  of not being protected, and feeling the need to do all of the protecting. Listen as KathyDan guides her through an EMDR session, shifting her beliefs from fear to empowerment. Paying close attention to her transformation post-session, we conclude with a stronger, more resilient Jess, less susceptible to triggers that once bound her. Join us for an honest, insightful exchange on therapy, resilience, and the journey to healing.
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    DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
    The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
    No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
    If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com.
    Podcast Music by:  Lemon Music
    Have a question for our Asked and Answered Segment? Email Us!
    AskUs@spillingthetheratea.com

    Follow us on Instagram!
    https://www.instagram.com/spillingthetherateapodcast

    Follow us on Facebook!
    https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

    Check out our website!

    • 19 min
    Unleashing the Power of Forgiveness: A Journey Towards Healing and Growth

    Unleashing the Power of Forgiveness: A Journey Towards Healing and Growth

    Forgiveness is not an overnight process. It is a complex journey that requires identifying the source of your hurt and acknowledging your feelings.  We delve into the intriguing concept of unconditional forgiveness and how it can lead to personal growth and the capability to love again. We also provide an introduction to the 'reach method' for forgiveness, a strategy that makes the journey towards forgiveness more manageable and fruitful.
    Owning up to our mistakes and seeking forgiveness is a pivotal part of this process. This involves understanding the impact of our actions on others and seeking forgiveness without justifications. Self-forgiveness is a pillar in this journey as well. Join us as we discuss the importance of compassion, empathy, and respect in the process of forgiveness.

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    DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
    The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
    No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
    If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com.
    Podcast Music by:  Lemon Music


    Have a question for our Asked and Answered Segment? Email Us!
    AskUs@spillingthetheratea.com

    Follow us on Instagram!
    https://www.instagram.com/spillingthetherateapodcast

    Follow us on Facebook!
    https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

    Check out our website!

    • 27 min
    Types of Therapy

    Types of Therapy

    What if the healing power you're seeking is right at your fingertips? That's right! This episode is a journey through the diverse landscape of therapeutic modalities and how the right fit can bring transformative healing. We delve into the world of exposure therapies, including in vivo, imaginal, and virtual reality exposure, and the compelling Internal Family Systems (IFS) model. We also discuss the importance of evidence-based therapy and the use of eclectic approaches. And we can’t forget about our therapy pets! Remember, therapy is not one-size-fits-all, and finding your perfect therapeutic match can make all the difference.
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    DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
    The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
    No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
    If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com.
    Podcast Music by:  Lemon Music
    Have a question for our Asked and Answered Segment? Email Us!
    AskUs@spillingthetheratea.com

    Follow us on Instagram!
    https://www.instagram.com/spillingthetherateapodcast

    Follow us on Facebook!
    https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

    Check out our website!

    • 35 min
    The Silent Predators Among Us: Unraveling Sociopathy and Psychopathy

    The Silent Predators Among Us: Unraveling Sociopathy and Psychopathy

    What if you found yourself entangled in the web of a sociopath or a psychopath? Would you be able to identify the warning signs and navigate your way out? We promise to equip you with the necessary tools to understand and recognize the traits of these complex personalities. We kick things off by defining sociopaths and psychopaths and exploring their distinguishing symptoms. Our discussion also covers the potential dangers of a relationship with these individuals and offers advice on setting healthy boundaries.

    We then get under the skin of these disorders, uncovering the differences between sociopathy and psychopathy. Looking at research on brain abnormalities in psychopaths, we contemplate how this could affect treatment options. Adding a grim yet intriguing twist to our conversation, we delve into the chilling tales of notorious figures like Ted Bundy, Elizabeth Holmes, John Wayne Gacy, and Billy McFarland. These stories serve as stark reminders of the potential damage these disorders can wreak.

    As we wrap up, we put Anti-Social Personality Disorder (ASPD) under the microscope. We examine how ASPD impacts those around the individual and the process of diagnosing this disorder. Additionally, we provide a comprehensive overview of the available treatment options. Our deep-dive explores the role of medication, cognitive behavioral therapy, and family therapy in managing ASPD. Join us for this captivating exploration as we demystify the enigmatic world of sociopaths, psychopaths, and antisocial personality disorder.
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    DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
    The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
    Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
    No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
    If you find any errors in any of the content of  these podcasts or blogs, please send a message to kdandjess@spillingthetheratea.com.
    Podcast Music by:  Lemon Music
    Have a question for our Asked and Answered Segment? Email Us!
    AskUs@spillingthetheratea.com

    Follow us on Instagram!
    https://www.instagram.com/spillingthetherateapodcast

    Follow us on Facebook!
    https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

    Check out our website!

    • 37 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

omgsadgurl ,

Educational

I really love this podcast! KathyDan and Jess are able to discuss extremely sensitive and serious topics while adding a pinch of humor to the conversation. It’s an extremely delicate tight rope to walk, but they are able to do it week and week out. I take a lot of the ideas that they discuss and apply it to my own marriage, and it’s been very helpful.

Jlbib ,

Thera-tea

This podcast is it! They have broken down the wall and made therapy less of an intimidating word. KathyDan and Jess give thought provoking facts and professional opinions on real life topics that we all deal with. Each episode I’ve been able to take away some new approach or thoughts to handling my own situations.

bsyl292007 ,

Grateful

I just want to say, these two ladies are phenomenal!!! The subjects discussed in many of their episodes have really hit home with me. After each and every listen, I come out with more understanding if not only myself but what others may be struggling with as well!!! I really appreciate what you ladies are giving to each and everyone of us that are listening! 💗💗

💗 Colleen💗

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