Spinning Perspectives

Russell
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  • Updated Weekly

An episodic version of topics towards vertigo, vestibular issues, and depression. Offering insight and overall awareness to these invisible conditions.

Episodes

  1. 19h ago

    When the Ground Shifts Twice: Managing Money, Work, and Stability During Vestibular Illness

    Key terms: FMLA, Intermittent FMLA, Short-Term Disability, Long-Term Disability, SSDI, SSI, ADA Accommodations, SNAP, COBRA, Substantial Gainful Activity, Bare-Bones BudgetResources: Social Security Administration (ssa.gov), Vestibular Disorders Association (vestibular.org), Benefits.gov, National Disability Rights Network (ndrn.org), local social work servicesDisclaimer: This podcast is for educational purposes only and does not constitute legal or financial advice. Please consult a qualified professional for guidance specific to your situation.

    When the Ground Shifts Twice: Managing Money, Work, and Stability During Vestibular Illness

  2. Jul 13

    Not Just Your Battle: How to Lean on Your Partner and How They Can Show Up for You

    Key terms: Caregiver Burden, Flare-Up Protocol, Chronic Illness & Relationships, Couples Therapy, Vestibular Support ResourcesResources: Vestibular Disorders Association family & caregiver resources (vestibular.org), couples therapy locator, chronic illness caregiver support communitiesDisclaimer: This podcast is for educational purposes only and is not a substitute for professional medical advice. If you or your partner are struggling with mental health, please seek support from a qualified professional.

    Not Just Your Battle: How to Lean on Your Partner and How They Can Show Up for You

  3. Jul 4

    Finding Your Way: How to Navigate the Medical System with a Vestibular Condition

    Key terms glossary: Neuro-Otologist, VNG, vHIT, VEMP, ECoG, HINTS Exam, Caloric Testing, Unilateral Weakness, Vestibular Audiologist, Graded ExposureResources: Vestibular Disorders Association provider directory (vestibular.org), American Migraine Foundation (americanmigrainefoundation.org), symptom tracking template, appointment preparation guideDisclaimer: This podcast is for educational purposes only and is not a substitute for professional medical advice.

    Finding Your Way: How to Navigate the Medical System with a Vestibular Condition

  4. Jun 16

    Stuck in the Storm: Understanding PPPD

    A thorough breakdown of PPPD and understanding of the condition itself. Key terms glossary: PPPD, Central Sensitization, Maladaptive Compensation, Graded Exposure, Habituation, Vestibulo-Ocular Reflex, Visual Vertigo, Derealization, vCBTResources: Vestibular Disorders Association (vestibular.org), PPPD patient resources, finding a vestibular physiotherapist, finding a vestibular-informed CBT therapistDisclaimer: This podcast is for educational purposes only and is not a substitute for professional medical advice.

    Stuck in the Storm: Understanding PPPD

  5. Jun 4

    More Than a Headache: The Truth About Vestibular Migraine

    This episode deals with the breakdown of migraines, PPPD briefly, and best-case treatments to discuss with your primary care. Key terms glossary: Vestibular Migraine, Cortical Spreading Depression, Aura, Visual Vertigo, Triptans, CGRP Monoclonal Antibodies, Medication Overuse Headache, PPPD, Ménière's Overlap SyndromeResources: Vestibular Disorders Association (vestibular.org), American Migraine Foundation (americanmigrainefoundation.org), symptom & trigger diary templateDisclaimer: This podcast is for educational purposes only and is not a substitute for professional medical advice.

    More Than a Headache: The Truth About Vestibular Migraine

  6. May 20

    The Crystal Problem: Everything You Need to Know About BPPV

    An more in-depth episode about BPPV, the causes, and management behind it.

    The Crystal Problem: Everything You Need to Know About BPPV

  7. May 6

    The World Is Spinning (And It's Not Your Fault)

    A deeper dive into the causes of vertigo, meanings behind known versions of the disorder, as well as potential treatment options.

    The World Is Spinning (And It's Not Your Fault)
  • 7 Episodes

About

An episodic version of topics towards vertigo, vestibular issues, and depression. Offering insight and overall awareness to these invisible conditions.

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