7 episodes

The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.

Spiraling to Wellness Kristin Ritter

    • Alternative Health
    • 5.0, 2 Ratings

The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.

    Love in the Time of Corona: "Don't Postpone Joy" with Rick & Beth, two nearly newlyweds

    Love in the Time of Corona: "Don't Postpone Joy" with Rick & Beth, two nearly newlyweds

    Joining us for this episode during our month of "Faith" are Rick and Beth, two students of Nourishing Storm who are showing us their true faith in love, especially in these trying times. Both came to Yoga to find connection and, in the end, they found...

    • 39 min
    Love in the time of Corona: Brian Schneider, founder of BCS Compost sharing ways to love mother nature with composting!

    Love in the time of Corona: Brian Schneider, founder of BCS Compost sharing ways to love mother nature with composting!

    Continuing on with the series of "Love in the time of Corona" Brian Schneider, founder of BCS Compost shares what inspired him to create a compost company and how easy it can be to show love to mother earth by simply recycling food scraps that add up...

    • 19 min
    Love in the time of Corona: Nancy & Tina- two NS Yoga Teachers sharing self-care ideas!

    Love in the time of Corona: Nancy & Tina- two NS Yoga Teachers sharing self-care ideas!

    Inspired by recent times, "Finding Love in the time of Corona" is all about how we are staying in our love and light while being asked to keep the social distance and stay at home. In this episode I am interviewing two of my yoga teachers Nancy Pickwell...

    • 21 min
    4. Finding Strength in this Storm (through Nutrition) with Dan Young, founder of Simple Again

    4. Finding Strength in this Storm (through Nutrition) with Dan Young, founder of Simple Again

    Episode 4:Join us for a very special interview with the pioneer who taught me everything I know about nutrition and in fact who inspired and guided me every step of the way to opening the Nourishing Storm's cafe in 2016.Dan Young is the owner of Simple...

    • 37 min
    3. Inspiration with the Owners of Inspiring Storm Yoga & Dance Studio, Dana Black & Johanna Abud

    3. Inspiration with the Owners of Inspiring Storm Yoga & Dance Studio, Dana Black & Johanna Abud

    Episode 3: Get Inspired with the owners of Inspiring Storm Yoga Studio & Cafe. On this episode we are talking with Dana Black and Johanna Abud about what inspired the two to fall in love with dance and yoga (and then together) and ultimately what...

    • 31 min
    2. Devotion with Barb Quinby, Owner of Sky Island Bed & Breakfast

    2. Devotion with Barb Quinby, Owner of Sky Island Bed & Breakfast

    Episode 2: Discussing the theme of "Devotion" with Barb Quinby, the Owner of Sky Island Bed & Breakfast. We dive into how Barb and Kristin divinely met, what inspired Barb to open Sky Island as a yoga retreat center, and what devotion means on a...

    • 41 min

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