Spiraling Up w/ Greg

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Weekly check-in with Greg on his life, thoughts, and relationships.Questions? Feedback? Email Me! SpiralingUpwGreg@gmail.com

  1. 175 | Dad

    JAN 24

    175 | Dad

    Thanksgiving conversation with dad, ended up being a deep dive on my relationship with polyamory. While I don't think either one of us changed our minds, it was great to talk about our ideas without getting heated and better understand where we are coming from.  00:00:20 Longevity 00:14:50 Fully Retiring 00:20:30 Accepting Tasha 00:27:20 My Poly Story 00:43:40 Non-Monogomy Pyramid 00:52:40 What Is Commitment? 01:08:40 God's Thoughts 01:29:34 Am I Not Enough? 01:45:20 Meeting Secondaries Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    1h 49m
  2. 174 | AudioFlex Dec'25

    JAN 21

    174 | AudioFlex Dec'25

    AudioFlex Dec'25 This was a great month of music. I'm getting back into Dubstep and in particular the blend of rap/hip-hop and Dbustep.  Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    1h 13m
  3. 173 | Thanksgiving

    JAN 16

    173 | Thanksgiving

    First Thanksgiving in Granite Bay, my parent's 2nd home. Dominique and Vincent stopped by to say hi. At some point I'll do a solo pod with Vincent.  00:05:00 Split Household 00:14:10 Raising Siblings 00:30:40 Hi Dominique! 00:36:10 Square Life 00:38:40 Dominique Pod Reaction Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    51 min
  4. 172 | Life Update 46

    JAN 9

    172 | Life Update 46

    Smokovich Designs  00:00:20 Bangkok  00:03:26 Weaponized Incompetence 00:16:40 Engaged! 00:22:30 Polytalk 00:30:00 Ketamine Massages Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    38 min
  5. 171 | Benjamin & Sami

    JAN 2

    171 | Benjamin & Sami

    Benjamin and Sami are newer friends that I met through Tasha. So far it has been great getting to know «them, and I am hoping that they will be a part of my life for the long-term. I love Benjamin's honesty and willingness to speak his mind, even when it isn't as flattering to himself. Normalizing radical honesty is a great energy to be around, and hopefully he will rub off on me and make me more open to voicing the things about myself that I don't like.  00:00:20 First Impressions 00:08:20 Tasha Breakup 00:15:40 Sensitivity 00:20:00 Sexual Insecurity 00:27:50 Either Or  00:33:20 Threesomes Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    54 min
  6. 170 | Life Update 45

    12/29/2025

    170 | Life Update 45

    Last life update of the year, and hopefully last life update as a non-engaged human. Fingers crossed!  00:00:20 Turning 36 00:04:50 New Product! 00:17:36 Fantasy Sadness 00:25:20 Parents Update 00:37:40 Jeffrey & Amy Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    46 min
  7. 169 | Istanbul

    12/26/2025

    169 | Istanbul

    Final podcast from Istanbul, some spicy content and also one of the most absurd Amy stories I've ever heard. Sometimes I can't believe the shit that comes out of her.  00:00:20 Bitch Mode 00:18:00 Surgery Recap 00:26:40 Public Outrage 00:43:14 Poop Gate 01:11:40 The Ick 01:31:00 Istanbul Thoughts 01:59:32 New Body New Life 02:05:30 She Needs a Win 02:11:20 Karma  Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    2h 38m
  8. 168 | AudioFlex Nov'25

    12/23/2025

    168 | AudioFlex Nov'25

    AudioFlex Nov'25 Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

    33 min
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About

Weekly check-in with Greg on his life, thoughts, and relationships.Questions? Feedback? Email Me! SpiralingUpwGreg@gmail.com

Information

  • Creator
    Greg
  • Years Active
    2022 - 2026
  • Episodes
    175
  • Rating
    Explicit
  • Copyright
    © 2026 Spiraling Up w/ Greg
  • Show Website
    Spiraling Up w/ Greg