Spirited Excellence

Oliver Yeboah
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These videos will help you reflect, become more aware, find clarity, understanding, and calmness. They will help you experience more harmony with your surroundings and help you transform to live a deeper, meaningful, successful and happy spiritual life.

Выпуски

  1. 26.02.2020

    Beyond a healthy work ethic

    What do you consider to be a healthy work ethic? What do you do to thrive without becoming neurotic about it? How do you stay calm and content in challenging, demanding times and environments? In this episode I'll talk about the most insane principle that may cause stress, lead you to feel depressed, anxious or obsessed. Let me know about your thoughts or questions after watching. I’d love to hear them.

    7 мин.

  2. 06.02.2020

    Reassesing what is important

    When it comes to prioritizing to get the most out of our personal life or relationships, a lot of us lose our ease to get things done. We may feel excited to the point of disorientation because of self-consciousness or some mental restraint. In this episode I’ll reveal to you what it boils down to.

    9 мин.

  3. 26.01.2020

    Why you should stop comparing yourself to others

    At work, on Instagram and the other social media platforms or any other offline place we tend to constantly place ourself in the equation with one thing or another.  It’s something we do daily. No matter our position, status or performance, we habitually wonder if we are as good enough or even better. We mirror ourselves to either look down on ourselves or the other person. This episode is will help you understand what it means to measure yourself against someone or something and how that might influence your relationships.

    7 мин.

  4. 19.01.2020

    The basic skill for meaningful relationships: How my son taught me about the quality of my presence

    The basic skill for building meaningful relationships and absorbing more of what you're doing together or is happening in and around you is to be genuinely present. This episode is will help you add more depth into your relationships and performances.

    10 мин.
  5. T.H.U.G.L.I.F.E. for high performers

    03.01.2020

    T.H.U.G.L.I.F.E. for high performers

    T.H.U.G.L.I.F.E. stands for “The Hate U Give Little Infants F***s Everybody.” As a teenager, listening to Tupac, I thought it was to show how gangsta he was. I really thought it was a sign among the gangsters but growing up and getting to understand him better I got to know what it really means. In a nutshell: what society gives the youth will have its effect on all of us. Today's episode is to remind you how you’re connected with the world around you and how your decisions and actions impacts every single part of life. Let me know about your thoughts or questions. I’d love to hear them.

    8 мин.
  • Выпусков: 5

Об этом подкасте

These videos will help you reflect, become more aware, find clarity, understanding, and calmness. They will help you experience more harmony with your surroundings and help you transform to live a deeper, meaningful, successful and happy spiritual life.

Информация

  • Автор
    Oliver Yeboah
  • Годы выхода
    2 тыс.
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Oliver Yeboah
  • Сайт подкаста
    Spirited Excellence