217 episodes
Spiritual PsiKology Renee LaVallee McKenna, MA
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- Health & Fitness
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5.0 • 46 Ratings
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Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life experiences in her raw, no-nonsense, Boston-style.
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215. Inner Superpowers: The 8 C's Of Internal Family Systems
The 8 C's of Internal Family Systems, or IFS, are
compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these inner superpowers in yourself.
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Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
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Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
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Please follow me on Insight Timer!
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Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
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If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
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Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
214. The Fool & The Magician
Unveil the interplay of wisdom and intuition in the Fool & Magician Tarot Cards. Explore their symbolism, meanings, and the guidance they offer each of us.
Every tarot card is an archetype that points to deeper strengths and shadows that exist within ALL of us. Join me as we unravel the secrets and insights hidden within these inspiring archetypes.
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Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
213. Harness The Power Of Prayer
There are many ways to pray. Prayers of gratitude, affirmation and asking for what we need can be powerful tools for self growth and for manifestation. Prayers of intercession or prayer for others can elevate our own consciousness and put us in direct connection with divine will.
--
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
212. Trust God, Clean House, Help Others
Explore three foundational principles that have guided seekers on their spiritual journey for generations: trusting God, cleaning house, and helping others. Drawing from 12 Step recovery, ancient wisdom and real-life experiences, we consider the importance of faith in a higher power, the transformative impact of clearing internal clutter, and the fulfillment that comes from serving others selflessly. Through engaging stories and practical suggestions, you are encouraged to integrate these principles into your daily life and experience their benefits firsthand. Join us as we navigate the intricacies of faith, self-discovery, and altruism, and embark on a journey toward greater spiritual growth, trust, and service.
--
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritu -
211. Compare Yourself To Yourself
Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, encouraging tool for self assessment.
--
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message -
210. Delayed Grief
Grief is a natural, healing and digestive process. We each have our own timing to process loss. Sometimes it can take years or even decades to fully process death or loss. We can also get stuck or frozen in grief, which stops us from opening to new relationships and experiences.
It's important to recognize and honor our own soul level timing, but it's also important to allow the healing experience of grief to change and strengthen us.
--
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.
--
Healing Trauma, my new 10 session course is available now!
10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.
--
Please follow me on Insight Timer!
--
Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.
Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--
If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com
Follow me on Instagram
--
Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."
Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
---
Send in a voice message: https://podcaste
Customer Reviews
So helpful!
I just discovered this podcast this week and I’m loving it! I feel like I learn so much with each episode I listen to. I feel very grateful to have found it!
Love this podcast
Renee does a great job of blending the spiritual and practical. I look forward to listening each week!
Great “snacks” these podcasts are!
I enjoy the teachings and balanced approach of information and insight from the stories and examples from your life.
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