28 episodes
Spiritually Ever After Kitty Packman
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- Society & Culture
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5.0 • 6 Ratings
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Spiritually Ever After is the place where Disney meets spirituality and wellness. Join your host, Kitty Packman, licensed therapist turned spiritual mentor, to go deep into Disney (and yourself in the process). This podcast explores Human Design, self-healing, the chakras, meditation, manifestation, self-development and so much more. There are interviews with some of your favorite spiritual Disney people as well as solo episodes of Kitty riffing, leading you through sacred practices, and teaching on the intersection of Disney and wellness. You are safe to be your FULL magical self here.
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210. Human Design of Your Favorite Disney Princesses
In this episode, you’ll find out the Human Design profile and energy type of Ariel, Snow White, Anna & Elsa, Sleeping Beauty, Belle, Pocahontas, Jasmine, Cinderella, Tiana, Merida, Moana, Mulan, and Rapunzel. Come learn more about Human Design, and then share your thoughts on which Disney princesses you’d categorize differently on social media or via email at spirituallyeverafterpodcast@gmail.com
Book a Human Design reading with Kitty: www.kittypackman.com/human-design.html
Get your free HD chart at www.jovianarchive.com or www.myhumandesign.com
Follow on TikTok: www.tiktok.com/@spirituallyeverafter
Follow on Instagram: www.instagram.com/spiritually_everafter
Join the Spiritually Ever After email list: eepurl.com/hVaSIH
Intro/Outro Song: Quiet Flight by Paul Yudin
Music from Uppbeat -
209. EFT Tapping for Vacation Anxiety & Nervous System Regulation (Bonus Episode)
In honor of the 25th episode of the show, enjoy a bonus EFT tapping session for anxiety! EFT (Emotional Freedom Technique) is a nervous system regulation technique that combines cognitive behavioral therapy (CBT) and somatic tapping along energetic meridian points. It can be used to manage anxiety, fear, stress, grief, and more. Learn more about EFT below and happy tapping!
Learn more about Tapping/Emotional Freedom Technique (EFT): www.forbes.com/health/mind/eft-tapping/
Follow on TikTok: tiktok.com/@spirituallyeverafter
Follow on Instagram: instagram.com/spiritually_everafter
Join the Spiritually Ever After email list: eepurl.com/hVaSIH
Intro/Outro Song: Quiet Flight by Paul Yudin
Music from Uppbeat -
208. The Disney Podcast Names That Almost Were…
This episode explores what could have been, taking a look at the alternate podcast names that almost came to fruition. You’ll also learn more about why Spiritually Ever After was “the one”, what being spiritual means to Kitty, and how you might be able to find God in Disney.
Follow on TikTok: tiktok.com/@spirituallyeverafter
Follow on Instagram: instagram.com/spiritually_everafter
Join the Spiritually Ever After email list: eepurl.com/hVaSIH
Intro/Outro Song: Quiet Flight by Paul Yudin
Music from Uppbeat -
207. Managing Anxiety & Staying Mindful at Walt Disney World
It IS possible for you to manage your anxiety, stay in the moment, and enjoy your Disney trip - trust Kitty, she’s a therapist. This episode explores how to stay in your body in the present, and manage any stress that arises during your next vacation (or just in your day to day). Come Voo and Tap your way to nervous system regulation with your fellow SEA-ers.
Learn more about Emotional Freedom Technique (Tapping): www.forbes.com/health/mind/eft-tapping/
Learn more about the Voo technique: www.glamour.com/story/how-vagus-nerve-stimulation-can-help-lower-your-stress-levels
Learn more about the Mammalian Dive Response: www.apartmenttherapy.com/dive-reflex-cold-water-for-anxiety-37249707
Learn more about using your peripheral vision as a regulation technique: thecreativecc.com/blog/how-to-land-a-plane
Follow on TikTok: tiktok.com/@spirituallyeverafter
Follow on Instagram: instagram.com/spiritually_everafter
Join the Spiritually Ever After email list: eepurl.com/hVaSIH
Intro/Outro Song: Quiet Flight by Paul Yudin
Music from Uppbeat -
206. The Women of Disney Parks
Happy Women’s History Month! To celebrate, let’s look at some of the incredible women who have made the Disney parks what they are. Find out who was the first woman hired as a Disney imagineer as well as which woman saved Pirates of the Caribbean by not doing what she was told…
Follow on TikTok: tiktok.com/@spirituallyeverafter
Follow on Instagram: instagram.com/spiritually_everafter
Join the Spiritually Ever After email list: eepurl.com/hVaSIH
Intro/Outro Song: Quiet Flight by Paul Yudin
Music from Uppbeat -
205. Witch Wound: An Analysis of Frozen from Elsa’s POV
This episode is a deep dive into Frozen, from Elsa’s point of view. How is this a story about a witch wound, healing, and self-love? Listen now to find out, then share your thoughts on social media or leave a review.
“There’s beauty and there’s danger here… Beware the frozen heart.”
Follow on TikTok: tiktok.com/@spirituallyeverafter
Follow on Instagram: instagram.com/spiritually_everafter
Join the Spiritually Ever After email list: eepurl.com/hVaSIH
Intro/Outro Song: Quiet Flight by Paul Yudin
Music from Uppbeat
Customer Reviews
The podcast we all needed
Such a great podcast - full of magic, warmth, insight & a mix of so many great things! Thanks kitty ! Can’t wait for more