Sport Vitamins

Roberto Iezzi
Sport Vitamins

If you want to know what happens behind the scenes of professional sports, this is the podcast for you. Coaches Strength coaches Players Will talk about their experience and their journey to get to the professional world. Stay tuned. This is SPORT VITAMINS Se vuoi sapere cosa succede dietro le quinte dello sport professionistico, questo e’ il podcast che fa per te. Allenatori Preparatori Giocatori Ti sveleranno il loro percorso per arrivare nel mondo pro. Rimanete sintonizzati, Questo e’ SPORT VITAMINS

  1. Episode 45 - SPORT VITAMINS / guest Dr Nijem Ramsey

    12/30/2022

    Episode 45 - SPORT VITAMINS / guest Dr Nijem Ramsey

    Welcome back on SPORT VITAMINS for episode 45 As I promised last week, today’s episode is a true Christmas gift for all the listeners out there. Today’s guest is non other than Dr Nijem Ramsey. Coach Ramsey was named Men’s Basketball Director of Sport Performance at KANSAS UNIVERSITY in September of 2019 Prior to that, he was the NBA’s youngest head strength and conditioning coach, directing strength and conditioning, sport science and nutrition for the Sacramento Kings. Coach Ramsey is also the creator of the Applied Performance Coach Course, a 12 week certification course and mentorship program that focuses on 3 pillars of growth - content expertise, coaching practices, and career development. I took this course last winter and it’s arguably one of the best courses I’ve ever taken. Here is the link to the APC Program: https://appliedperformancecoach.com/discount/ROBERTOIEZZI?ref=G6cpeuHR If you decide to apply for the 2023 Winter Cohort, please use the CODE ROBERTO IEZZI at check out. Some of the topics we touched on are : 1:36 Background 2:53 Biggest challenges in the NBA 5:16 Designing a weight room 8:56 Establishing culture 11:45 Talent 15:11 Having a mentor 17:46 Mentoring athletes and power dynamics 20:38 Leadership 23:09 Coaching philosophy 25:48 Lifting with intent and being present in the moment 27:22 Game days 29:15 How to periodize recovery 31:21 Being too focused on recovery 34:34 Recovery for coaches 36:55 Continuing education 39:09 APC PROGRAM 44:00 Rapid fire questions Find Dr. Nijem Ramsey : https://www.instagram.com/dr.ramsey.nijem/ https://www.linkedin.com/in/dr-ramsey-nijem-5b71964b/ https://twitter.com/DrRamseyNijem?s=20&t=A_ntTm8k9MualCA2EjgZ8w APC PROGRAM: https://appliedperformancecoach.com/discount/ROBERTOIEZZI?ref=G6cpeuHR Please, use CODE ROBERTOIEZZI at checkout Find me: https://www.linkedin.com/in/roberto-iezzi/ https://www.instagram.com/roberto_iezzi34/ Find SPORT VITAMINS: Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=63b31c72124b4216 Apple Podcast :https://podcasts.apple.com/us/podcast/sport-vitamins/id1483319202 https://www.spreaker.com/show/sport-vitamins

    48 min

About

If you want to know what happens behind the scenes of professional sports, this is the podcast for you. Coaches Strength coaches Players Will talk about their experience and their journey to get to the professional world. Stay tuned. This is SPORT VITAMINS Se vuoi sapere cosa succede dietro le quinte dello sport professionistico, questo e’ il podcast che fa per te. Allenatori Preparatori Giocatori Ti sveleranno il loro percorso per arrivare nel mondo pro. Rimanete sintonizzati, Questo e’ SPORT VITAMINS

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