Spouse Sponsored

John and Conni Mahoney
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Spouse Sponsored shares how couples support each other through big goals and everyday adventures. Hosts John and Conni mix their own running and life stories with interviews from partners who make bold pursuits possible. Honest conversations about teamwork, encouragement, and navigating life together.

Выпуски

  1. 7 МАР.

    SJS50 and Questions to Ask Before You Crew

    Join John and Conni Mahoney as they share insights from their experience crewing. Learn about SJS50 race details, crewing strategies, essential questions to ask, and how to support runners effectively in ultra-distance events. Crewing Questions starts at around 22 min. :)

    50 мин.

  2. 21 ФЕВР.

    The Long Run with Dustin and Mikaela

    In this episode, Dustin and Mikaela share the highs, lows, and lessons they’ve learned while supporting each other in running, life, and marriage. From race days to hard days, we dive into the realities of partnership and what it takes to grow together through it all. We also talk about what it looks like to chase big running goals while being married, working full-time, raising kids, and managing the everyday demands of life—and how it’s possible to pursue it all without losing what matters most.

    1 ч. 4 мин.

  3. 6 ФЕВР.

    The Check In: February

    In this episode of Spouse Sponsored, hosts John and Conni discuss their recent experiences with racing, training, and the importance of hydration and nutrition. They share insights from a salt test that revealed their individual sodium needs, emphasizing the importance of understanding one's body. The couple reflects on their experiences with race, the supportive community around them, and their plans for upcoming events, highlighting the teamwork and partnership that make their adventures possible.

    33 мин.

  4. 23 ЯНВ.

    The Long Run with Jack and Emily

    John and Conni interview Jack and Emily. They talk about how they met, Grand Canyon trips, adjusting to new lifestyles, balancing race and training schedules, sobriety, and parenting! It's a packed episode full of real-life experiences that we are excited to share!

    1 ч. 6 мин.

  5. 16 ЯНВ.

    The Check-In: Current Life Updates for January

    In this episode of Spouse Sponsored, hosts John and Conni Mahoney introduce a new segment called "The Check-In," where they share updates on their lives, training, and gear they are currently trying. They also reflect on the importance of communication and trust in their relationship as they navigate their goals together. Intake Breathing Magnetic Nasal Strips Breathing Exercise My Happy Feet Foot Alignment Socks (toe separators)

    28 мин.
  6. Pacing IMTUF 100 and Mom Guilt

    5 ЯНВ.

    Pacing IMTUF 100 and Mom Guilt

    In this episode of Spouse Sponsored, hosts John and Conni Mahoney share their challenges of balancing personal goals with family responsibilities and the importance of community support. They discuss what happened after their first trail race, the emotional journey of leaving their daughter for the first time, and the empowering experience of participating in women's races. The conversation highlights lessons learned from pacing a 100-mile race and the camaraderie within the trail-running community.

    23 мин.

  7. 19.12.2025

    From Couch to 60K: A Journey of Teamwork

    In this episode of Spouse Sponsored, hosts John and Conni Mahoney share their experience of participating in their first trail race, the Ultra Dirty Silverton 60K. They discuss the journey leading up to the race, including their training, the challenges they faced, and the support they provided to each other. The couple reflects on the sense of community in trail running and how this experience has shaped their future adventures together.

    24 мин.

  8. 14.12.2025

    Intro

    A quick intro into who we are and what we hope to talk about in this podcast. Thanks for joining us!

    5 мин.
  • Выпусков: 8

Об этом подкасте

Spouse Sponsored shares how couples support each other through big goals and everyday adventures. Hosts John and Conni mix their own running and life stories with interviews from partners who make bold pursuits possible. Honest conversations about teamwork, encouragement, and navigating life together.

Информация

  • Автор
    John and Conni Mahoney
  • Годы выхода
    2 тыс.
  • Выпуски
    8
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © John and Conni Mahoney
  • Сайт подкаста
    Spouse Sponsored