13 episodes

Welcome to Springboard: Sparking Real Conversations, where you learn answers to the questions you didn’t know you had about relationships or the things you may have wondered about but were too afraid to ask. We take a dive deep into uncharted waters, provide insight, and promote defining your own relationship while you get to participate in the capacity you choose. Whether that‘s just listening, taking notes, or contemplating a change in your life; we‘re here to offer a safe space to explore murky topics and jump into the conversations we all sometimes avoid so we can grow together to make change.

Springboard: Sparking Real Conversations Wellspring

    • Society & Culture
    • 5.0 • 1 Rating

Welcome to Springboard: Sparking Real Conversations, where you learn answers to the questions you didn’t know you had about relationships or the things you may have wondered about but were too afraid to ask. We take a dive deep into uncharted waters, provide insight, and promote defining your own relationship while you get to participate in the capacity you choose. Whether that‘s just listening, taking notes, or contemplating a change in your life; we‘re here to offer a safe space to explore murky topics and jump into the conversations we all sometimes avoid so we can grow together to make change.

    A Local Abuse Survivor’s Story - It’s Not What You Expect

    A Local Abuse Survivor’s Story - It’s Not What You Expect

    Lindsey Connors is a well-known, strong, independent community leader. In this episode, Lindsey tells her own very personal story about her experience as a Wellspring client and abuse survivor. Lindsey shares her story to help others understand how an abusive relationship starts, what it looks like, and what life is like after leaving. Her story proves that abuse can happen to anyone. 

    • 28 min
    SHE SAID #MeToo

    SHE SAID #MeToo

    Have you heard the big news? We're bringing Megan Twohey, NY Times investigative journalist and co-author of 'She Said' to Skidmore! In this episode we're talking about the stigma surrounding sexual assault, victim blaming and settlements as we prep for the big night with Megan. 

    • 21 min
    Let’s Talk About Sex Pt. 2

    Let’s Talk About Sex Pt. 2

    We are bringing it back to our first ever episode and talking all things consent. This time around we're going to tell you how you can wade through the discomfort and put these conversations into practice. 

    • 27 min
    Unmasking in the Mirror

    Unmasking in the Mirror

    In this episode we talk with Shana Gourdine, author, speaker and abuse survivor on how she launched her career in empowering people to learn their true self regardless of their past. 

    • 23 min
    Food for Thought

    Food for Thought

    In this episode we talk with Integrative and Functional Nutritionist, Mary Beth McCue, on how food sustains, rebuilds and renews the body, wading through some habits that can support mind-body health especially after trauma. 

    • 27 min
    Raising the Bar

    Raising the Bar

    In this episode, we talk with Men with Wellspring volunteer, Sholom, on the group's "Raising the Bar" coaster initiative and the ripple effect it created. 

    • 15 min

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