80 episodes
Squadkast GCode Nutrition
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- Education
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5.0 • 13 Ratings
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Podcast by GCode Nutrition
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The Kast S07E06 - 10,000 Steps, Ozempic & The Posterior Chain
G & Sko are back with lessons to be learned from the NBA post-season, an analysis of the Ozempic weight-loss craze and of course...'What's the dirtiest thing you've eatened lately?'. Tap in to an all new episode of The Kast! The official podcast of GCode Nutrition!
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The Kast S07E05 - Eclipses, Pitching Injuries & The Tour De Juice
Join G & Sko as they inject their opinions into 'The Juice Olympics', get neck-deep in Kimchi, do the math on specialization, and eclipse all other podcasts...it's a brand new episode of The KAST! The official podcast of GCode Nutrition!
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The Kast S07E04 - The Bread Aisle, Kombucha & Bogus Conspiracies
What in the world is going on in the bread aisle, and is it Taylor Swift's fault? Join G & Sko as they examine a few sneaky, unhealthy supermarket items and help you navigate a treacherous nutrition landscape, all on a brand new episode of The Kast, the official podcast of GCode Nutrition
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The Kast S07E03 - Lessons From A Legend, Signals & Sugars
G & Sko break down the habits of a 90-year-old BEAST of an athlete, compare dietary streaks, and discuss the best protein powder in the world...it's THE KAST!
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The Kast S07E02 - Blinks, Busey & Bone Broth
G & Sko charge into 2024 with a discussion about the misnomer of having a 'midlife crisis', being forced to subscribe to Peacock, and of course...The Dirtiest Thing You've Eatened!
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The Kast S07E01 - 13 Ways To Crush 2024
Start 2024 with a BANG as we explore 13 tips sure to help you hit the ground running and get you one step closer to the best version of yourself! It's GCode Nutrition's '13 Ways To CRUSH 2024'! Let's make those resolutions a reality!
Customer Reviews
BEASTCOAST FIYYYAAAHHH
East coast mentality through and through, embodied by all 3 of em! Gym motivation for the daily 5am gym/work/life grind. IF YA DIDN'T KNOW, NOW YA KNOW!
SQUAADDDD
Just a bunch of knowledgable dudes talking about WEIGHTS and life. Entertaining, yet has a motivational phycological aspect to it's content
Dope Podcast
Truly a dope podcast! Everything is covered...from training and diet to hard-to-cop limited kicks to Indy films, the SquadKast has it all. Pop, sub, and counter culture ideas, morals, and points of view are discussed. If you lift, wear sneakers, or watch movies, check this out. And if you do all three of the above and you're not checking this out, you're sleeping. Thanks for the content guys!